---
title: "Intermittent Fasting Timer — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/intermittent-fasting-timer
category: Health & Fitness
developer: Teleprompter LLC
platforms: ios
rating: 4.8 (793 ratings)
pricing: free
report_level: overview
generated: 2026-04-18
last_verified: "2026-04-18T09:54:47.155Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Serene Fasting is a highly-rated, utility-focused app that prioritizes simplicity and user privacy over complex coaching features.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.8 ★ (793) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.1.1 |
| Developer | Teleprompter LLC |

<!-- SECTION: Summary -->
## What is Intermittent Fasting Timer?

Serene Fasting is a health and fitness tool designed to track intermittent and window fasting durations. The app distinguishes itself through a minimalist, ad-free interface that focuses on core tracking functionality without aggressive notifications or hidden subscription fees.

<!-- SECTION: Key Features -->
## Key Features

- **Fasting Timer**: Provides a simple interface to track active fasting durations and supports custom fasting times.
- **Data Management**: Allows users to manually add past fasts, edit previous entries, and export data to PDF.
- **Health Integration**: Offers an optional, opt-in integration with the Apple Health app to sync and track weight data.
- **Platform Support**: Includes a Today Widget and a dedicated Watch app for convenient access to fasting logs.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a straightforward, no-frills tool to monitor fasting schedules and weight loss progress.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/intermittent-fasting-timer/id1454644270?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/intermittent-fasting-timer)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/intermittent-fasting-timer).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*