--- schema_type: "SoftwareApplication" entity_type: "Mobile Application" app_name: "Intermittent - Fasting Timer" developer_entity: "Sirca" bundle_id: "io.Sirca.Intermittent" app_store_id: "6762191089" category: "Health & Fitness" primary_platform: "ios" primary_monetization: "Subscription" offline_capable: true market_region: "US" platforms: "iOS" app_last_updated: "2026-04-16" report_date: "2026-09-22" last_verified: "2026-09-22T00:00:00.000Z" report_version: "1.0" total_reviews: 0 confidence: "low" confidence_score: 0.3 data_age_days: 8 momentum_velocity: "zombie" intelligence_version: 2 tags: ["health & fitness", "subscription", "mobile app", "app review", "app analysis", "individuals", "seeking", "structured"] canonical_url: "https://marlvel.ai/apps/intermittent-fasting-timer-1" license: "CC-BY-NC 4.0" content_version: "v2" --- ## ⚠ Content Warning This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here. --- # Intermittent - Fasting Timer Intelligence Report ## TL;DR {#tldr} - **Category**: Health & Fitness · Subscription > **TL;DR:** Intermittent - Fasting Timer is a health & fitness app by Sirca, available on iOS. > > **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence. > **Key Insight:** Intermittent - Fasting Timer is a health & fitness app by Sirca. ## Quick Facts | Fact | Value | | :--- | :--- | | **Category** | Health & Fitness | | **Developer** | Sirca | | **Pricing** | Subscription | | **Platforms** | iOS | | **Confidence** | Low (0.3/1.0) | | **Data Age** | 8d | ## Metadata & Market Performance - **Publisher:** Sirca - **Category:** Health & Fitness - **Target Audience:** Individuals seeking structured intermittent fasting support to build consistency and habit-based discipline. - **Platforms:** iOS - **Version Reviewed:** 1.0 - **Report Date:** 2026-09-22 - **Signal Count:** 0 reviews analyzed - **Confidence:** Low (0.3/1.0) - **App Store ID (iOS):** 6762191089 - **Bundle ID:** io.Sirca.Intermittent - **Data Window:** Analysis based on signals collected up to 2026-09-22 ## Executive Snapshot **What it is:** Intermittent - Fasting Timer is a dedicated fasting interval tool for iOS users, structured around protocol-specific timers and progress streaks. **Why users hire it:** The app removes decision fatigue for users by automating fasting windows and notifications, replacing manual tracking methods that often lead to inconsistency. ## App DNA (Features & Intent) - **[Standard] Fasting Protocol Selection:** Presets for 16:8, 18:6, 20:4, OMAD, and 5:2 schedules with custom interval support. * *User Intent:* Users value self-expression and personalized experiences. - **[Differentiator] Smart Notifications:** Automated alerts for fast completion and eating window warnings. * *User Intent:* Users want timely prompts to stay engaged without missing updates. - **[Differentiator] Offline Functionality:** Timer operation and data logging without active internet connection. * *User Intent:* Users want uninterrupted access without internet dependency. ## Market Position {#market-position} Intermittent - Fasting Timer operates as a niche utility in the Health & Fitness category, relying on a subscription-only model. The absence of updates since April 2026 limits its ability to compete with high-velocity rivals in the crowded fasting-timer space. ## Monetization Strategy - **Model:** Subscription - **Tiers:** Weekly at $4.99, Monthly at $6.99, Annual at $49.99 - **Analysis:** Subscription-only model with a 3-day free trial, gating all features behind recurring payment. ## SWOT Analysis {#swot} **Core Strengths:** - Offline-first architecture ensures consistent timer reliability **Growth Levers:** - Feature expansion into community-based accountability loops ## App Momentum (Zombie) {#momentum} - Dormant since April 2026. - Zero updates last 5 months. > **Cadence:** 1 total versions · 0 majors in last 6 months · 159 days since last update ## The "So What?" (Strategic Takeaway) {#so-what} Intermittent - Fasting Timer is a health & fitness app. > **Bottom Line:** The five-month development silence invalidates the current subscription-only strategy, as users are unlikely to pay a premium for a static utility. A pivot to a freemium model and a return to regular updates would unlock the retention potential of the core offline-timer mechanism. **Best for:** Individuals seeking structured intermittent fasting support to build consistency and habit-based discipline. ### PM Action Plan (Next Best Moves) - [ ] [INVEST] Ship a minor feature update because the current 5-month silence signals abandonment → restore user confidence ### Outlook: Declining The fasting-timer market is consolidating around apps that provide frequent live-ops and social-accountability features. Intermittent - Fasting Timer is currently exposed due to its five-month release gap, which makes it difficult to justify a premium subscription price against more active rivals. - 🔴 The five-month development silence (no releases since April 2026) signals a shift to maintenance mode, which will accelerate user churn to active competitors. - 🔴 The subscription-only pricing model without recent feature additions creates a value-gap that will compress conversion rates as users seek more active alternatives. ## Key Metrics Summary | Metric | Value | | :--- | :--- | | Total Reviews | 0 | | Confidence | Low | | Pricing Model | Subscription | | Platforms | iOS | | Key Features | 3 analyzed | | Outlook | Declining | ## Competitor Comparison | App | Rating | Sentiment | Developer | | :--- | :--- | :--- | :--- | | **Intermittent - Fasting Timer** (this app) | N/A/5 | N/A | Sirca | | [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE | | [evolum - Meditation & Yoga](https://marlvel.ai/apps/evolum-meditation-yoga) | 4.7/5 | Excited | Rodger Studio (Apps) | | [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | Mixed | Grow Labs LLC | | [SpeechPacer](https://marlvel.ai/apps/speechpacer) | 1.0/5 | N/A | Felix Thron | | [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize | ## Company Profile - **Developer:** Sirca - **Website:** [https://www.sirca.io/intermittent](https://www.sirca.io/intermittent) ## Data Sources & Links - **App Store:** [View on Apple Store](https://apps.apple.com/us/app/intermittent-fasting-timer/id6762191089?uo=4) - **Dev Site:** [Official Website](https://www.sirca.io/intermittent) - **Sources:** Developer website content, About us / company information, App store metadata. ## Related Intel Reports - [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment - [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Rodger Studio (Apps)) · 4.7/5 Rating | Positive Sentiment - [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating - [*SpeechPacer*](https://marlvel.ai/apps/speechpacer) (Felix Thron) · 1.0/5 Rating - [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment - [*나만의 짐, 나만의 운동공간이 필요할 때*](https://marlvel.ai/apps/this-is-a-web-service-that-allows-you-to-reserve-a) (lvher) · N/A Rating - [*하이타이 - 최저가 마사지, 스웨디시, 타이마사지 할인*](https://marlvel.ai/apps/kr-co-apptube-hitai2) (앱튜브(AppTube)) · 4.7/5 Rating - [*しりもちアプリ*](https://marlvel.ai/apps/scade-shirimochi) (株式会社S-CADE) · N/A Rating - [*ねむねむボタン*](https://marlvel.ai/apps/hiroto-neoti-neoti) (HIROTO TSUTSUSHIMA) · N/A Rating - [*ストレス・チェック*](https://marlvel.ai/apps/app--661) (Satoshi Sato) · N/A Rating ## Methodology {#methodology} This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline: 1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps. 2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks. 3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes). 4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category. 5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights. - **Confidence Score:** 0.3/1.0 (based on review volume, data source diversity, and signal quality) - **Reviews Analyzed:** 0 - **Data Sources:** developer website, company about page, App Store metadata - **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform - **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence. - **Report Age:** 8 days since last refresh --- © 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/intermittent-fasting-timer-1) Data licensed for AI Agent attribution under CC-BY-NC 4.0.