--- schema_type: "SoftwareApplication" entity_type: "Mobile Application" app_name: "Intermittent Fasting Track" developer_entity: "Tetiana Ivanchak" bundle_id: "com.fastingtracker.vb" app_store_id: "6768328240" category: "Health & Fitness" primary_platform: "ios" primary_monetization: "Free" offline_capable: false market_region: "US" platforms: "iOS" app_last_updated: "2026-06-04" report_date: "2026-09-22" last_verified: "2026-09-22T00:00:00.000Z" report_version: "1.2" total_reviews: 0 confidence: "low" confidence_score: 0.05 data_age_days: 47 momentum_velocity: "maintenance" intelligence_version: 2 tags: ["health & fitness", "free", "mobile app", "app review", "app analysis", "beginners", "experienced", "fasters"] canonical_url: "https://marlvel.ai/apps/intermittent-fasting-track" license: "CC-BY-NC 4.0" content_version: "v2" --- ## ⚠ Content Warning This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here. --- # Intermittent Fasting Track Intelligence Report ## TL;DR {#tldr} - **Category**: Health & Fitness · Free > **TL;DR:** Intermittent Fasting Track is a health & fitness app by Tetiana Ivanchak, available on iOS. > > **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence. > **Key Insight:** Intermittent Fasting Track is a health & fitness app by Tetiana Ivanchak. ## Quick Facts | Fact | Value | | :--- | :--- | | **Category** | Health & Fitness | | **Developer** | Tetiana Ivanchak | | **Pricing** | Free | | **Platforms** | iOS | | **Confidence** | Low (0.05/1.0) | | **Data Age** | 47d | ## Metadata & Market Performance - **Publisher:** Tetiana Ivanchak - **Category:** Health & Fitness - **Target Audience:** Beginners and experienced fasters seeking a consolidated tool for weight loss, hydration, and dietary management. - **Platforms:** iOS - **Version Reviewed:** 1.2 - **Report Date:** 2026-09-22 - **Signal Count:** 0 reviews analyzed - **Confidence:** Low (0.05/1.0) - **App Store ID (iOS):** 6768328240 - **Bundle ID:** com.fastingtracker.vb - **Data Window:** Analysis based on signals collected up to 2026-09-22 ## Executive Snapshot **What it is:** Intermittent Fasting Track is a health and fitness utility for iOS that provides fasting timers, diet plan libraries, and hydration logging. **Why users hire it:** The app removes the financial friction of subscription-based fasting tools, serving users who want basic progress visualization without recurring costs. ## App DNA (Features & Intent) - **[Standard] Fasting Timers:** Configurable countdowns for fasting windows including 16:8, 18:6, 20:4, and OMAD protocols. Core utility loop drives daily app usage — expands ad-inventory per active user. * *User Intent:* Users are motivated by consistent progression and daily incentives. - **[Standard] Dietary Plan Library:** Curated eating styles including Keto, Paleo, Mediterranean, Vegetarian, Vegan, and Pescatarian. - **[Standard] Water Intake Tracker:** Logging tool for daily hydration with automated reminders. Increases session frequency via push notification triggers — expands ad-inventory. * *User Intent:* Users are motivated by consistent progression and daily incentives. - **[Standard] Weight Progress Monitoring:** Visual tracking of weight changes over time to correlate with fasting habits. Retention loop via progress visualization — reduces churn by reinforcing user goal achievement. * *User Intent:* Users seek enhanced value through premium features. ## Market Position {#market-position} Intermittent Fasting Track occupies a niche as a zero-cost utility in the Health & Fitness category. The absence of monetization gates distinguishes it from premium-tier rivals, though this limits the resources available for feature iteration. ## Monetization Strategy - **Model:** Free - **Tiers:** Free access to all listed features - **Analysis:** The app is currently listed as free with no explicit subscription or IAP gates identified in the metadata. ## SWOT Analysis {#swot} **Core Strengths:** - Zero-cost access lowers barrier to entry for casual users - Consolidated feature set covers primary fasting and hydration needs **Growth Levers:** - Introduce premium tier for advanced analytics to fund development ## What's New - **Latest (v1.2, 3 months ago):** Optimized app stability to improve the fasting experience. ## App Momentum (Maintenance) {#momentum} - Ships only stability-focused maintenance updates. - No new feature builds in 100+ days. > **Cadence:** 1 total versions · 0 majors in last 6 months · 109 days since last update ## The "So What?" (Strategic Takeaway) {#so-what} Intermittent Fasting Track is a health & fitness app that is completely free. > **Bottom Line:** The lack of a monetization model and stalled release cadence suggest the app is currently a low-priority asset. Introducing a freemium tier would unlock the capital needed to transition from maintenance to active feature development. **Best for:** Beginners and experienced fasters seeking a consolidated tool for weight loss, hydration, and dietary management. ### PM Action Plan (Next Best Moves) - [ ] [INVEST] Implement a freemium model because the current free-only strategy lacks revenue to support development → increase sustainability ### Outlook: Stable The health and fitness market is consolidating around apps that offer high-frequency live-ops and social habit-tracking. Intermittent Fasting Track remains in a maintenance state, which will likely lead to a gradual decline in active users as competitors with faster update cycles capture the market. - 🔴 The 100+ day gap since the last feature update signals a maintenance-only posture, which risks user churn to more active competitors. - ⚪ The free-only pricing model provides no revenue to fund the development of social or advanced tracking features required for long-term retention. ## Key Metrics Summary | Metric | Value | | :--- | :--- | | Total Reviews | 0 | | Confidence | Low | | Pricing Model | Free | | Platforms | iOS | | Key Features | 4 analyzed | | Outlook | Stable | ## Competitor Comparison | App | Rating | Sentiment | Developer | | :--- | :--- | :--- | :--- | | **Intermittent Fasting Track** (this app) | N/A/5 | N/A | Tetiana Ivanchak | | [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE | | [evolum - Meditation & Yoga](https://marlvel.ai/apps/evolum-meditation-yoga) | 4.7/5 | Excited | Rodger Studio (Apps) | | [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | Mixed | Grow Labs LLC | | [SpeechPacer](https://marlvel.ai/apps/speechpacer) | 1.0/5 | N/A | Felix Thron | | [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize | ## Company Profile - **Developer:** Tetiana Ivanchak ## Data Sources & Links - **App Store ID:** 6768328240 - **Sources:** App store metadata. ## Related Intel Reports - [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment - [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Rodger Studio (Apps)) · 4.7/5 Rating | Positive Sentiment - [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating - [*SpeechPacer*](https://marlvel.ai/apps/speechpacer) (Felix Thron) · 1.0/5 Rating - [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment - [*나만의 짐, 나만의 운동공간이 필요할 때*](https://marlvel.ai/apps/this-is-a-web-service-that-allows-you-to-reserve-a) (lvher) · N/A Rating - [*하이타이 - 최저가 마사지, 스웨디시, 타이마사지 할인*](https://marlvel.ai/apps/kr-co-apptube-hitai2) (앱튜브(AppTube)) · 4.7/5 Rating - [*しりもちアプリ*](https://marlvel.ai/apps/scade-shirimochi) (株式会社S-CADE) · N/A Rating - [*ねむねむボタン*](https://marlvel.ai/apps/hiroto-neoti-neoti) (HIROTO TSUTSUSHIMA) · N/A Rating - [*ストレス・チェック*](https://marlvel.ai/apps/app--661) (Satoshi Sato) · N/A Rating ## Methodology {#methodology} This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline: 1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps. 2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks. 3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes). 4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category. 5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights. - **Confidence Score:** 0.05/1.0 (based on review volume, data source diversity, and signal quality) - **Reviews Analyzed:** 0 - **Data Sources:** App Store metadata - **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform - **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence. - **Report Age:** 47 days since last refresh --- © 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/intermittent-fasting-track) Data licensed for AI Agent attribution under CC-BY-NC 4.0.