---
title: "Interval Exercise Timer ™ — App Overview"
url: https://marlvel.ai/apps/interval-exercise-timer
category: Health & Fitness
developer: Andy Sutanto
platforms: ios
rating: 4.7 (21 ratings)
pricing: free
report_level: overview
generated: 2026-05-08
last_verified: "2026-05-08T16:42:41.926Z"
overall_rating: 4.7
total_reviews: 21
data_age_days: 70
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This is a straightforward, free interval timer focused on providing customizable timing sequences for structured exercise routines.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.7 ★ (21) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.1.0 |
| Developer | Andy Sutanto |

<!-- SECTION: Summary -->
## What is Interval Exercise Timer ™?

Interval Exercise Timer is a fitness utility designed to help users manage high-intensity training sessions through structured timing. The app allows users to customize intervals for preparation, work, and rest phases to maintain workout consistency. It is marketed as a tool for optimizing training efficiency through a user-friendly interface.

<!-- SECTION: Key Features -->
## Key Features

- **Customizable Intervals**: Users can adjust specific durations for 'Prepare,' 'Work,' and 'Rest' phases to suit their training needs.
- **Set and Round Management**: The app allows users to define the total number of sets and rounds to structure their exercise sessions.
- **User-Friendly Interface**: The application features an intuitive layout designed for quick setup and ease of use during workouts.

<!-- SECTION: Target Audience -->
## Who is it for?

Fitness enthusiasts and athletes looking to automate and track their interval-based workout routines.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/interval-exercise-timer/id6463520684?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/interval-exercise-timer)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/interval-exercise-timer).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*