## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---
last_verified: "2026-05-13T04:54:54.660Z"
---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "Life Fasting Tracker"
developer_entity: "MEHMET KORDACI"
bundle_id: "org.metko.lifefastingtracker"
app_store_id: "6743002173"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Freemium"
offline_capable: false
market_region: "US"
platforms: "iOS & Android"
app_last_updated: "2026-03-26"
report_date: "2026-05-13"
last_verified: "2026-05-13"
report_version: "1.57"
total_reviews: 1256
overall_rating: 4.52
confidence: "low"
confidence_score: 0.6
data_age_days: 0
momentum_velocity: "maintenance"
intelligence_version: 3
nemesis: "Suavita: Fasting Tracker App"
competitor_count: 10
tags: ["health & fitness", "freemium", "mobile app", "app review", "app analysis", "individuals", "interested", "intermittent"]
canonical_url: "https://marlvel.ai/intel-report/health-fitness/life-fasting-tracker"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

# Life Fasting Tracker App Audit

## TL;DR {#tldr}

- **Category**: Health & Fitness · Freemium
- **Signal**: Rating 4.52

> **TL;DR:** Life Fasting Tracker is a health & fitness app by MEHMET KORDACI, rated 4.52/5 by 1.3K users, available on iOS & Android.
>
> **Marlvel.ai App Intelligence** — Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** Life Fasting Tracker is a health & fitness app by MEHMET KORDACI.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.52/5 (1.3K reviews) |
| **Category** | Health & Fitness |
| **Developer** | MEHMET KORDACI |
| **Pricing** | Freemium |
| **Platforms** | iOS & Android |
| **Confidence** | Low (0.6/1.0) |
| **Data Age** | 0d |

## Metadata & Market Performance
- **Publisher:** MEHMET KORDACI
- **Category:** Health & Fitness
- **Target Audience:** Individuals interested in intermittent fasting, ranging from beginners to experienced practitioners seeking structured health tracking.
- **Platforms:** iOS & Android
- **Version Audited:** 1.57
- **Audit Date:** 2026-05-13
- **Signal Count:** 1256 reviews analyzed
- **Confidence:** Low (0.6/1.0)
- **App Store ID (iOS):** 6743002173
- **Bundle ID:** org.metko.lifefastingtracker
- **Google Play ID:** org.metko.lifefastingtracker
- **Performance Trend:** Mixed
- **Data Window:** Analysis based on signals collected up to 2026-05-13

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** Life Fasting Tracker is a health and fitness app for intermittent fasting, providing timers and journals on iOS and Android.
**Why users hire it:** Users hire the app to manage fasting windows and track body metrics, seeking a simple interface to build sustainable eating habits without complex manual data entry.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Standard] Fasting Protocols:** Multiple interval settings including 16:8, 18:6, 20:4, and OMAD for structured fasting
  * *User Intent:* Users seek enhanced value through premium features.
- **[Standard] Fasting Journal:** Logging tool for health metrics, body measurements, and daily experiences
  * *User Intent:* Users are motivated by consistent progression and daily incentives.
- **[Differentiator] Advanced Insights & Analytics:** Detailed trend reporting, pattern analysis, and ketosis progression tracking
  * *User Intent:* Users seek enhanced value through premium features.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

The app maintains a 4.65 rating on iOS and 4.47 on Android, indicating solid baseline satisfaction, though the lack of deep health-stack integration limits its standing against category leaders.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Freemium
- **Tiers:** Free tier with ad support, Premium subscription for advanced analytics, custom schedules, and ad-free experience
- **Analysis:** Freemium model uses ad-inventory to monetize the free user base while gating advanced health analytics behind a subscription.

<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Intuitive timer-based interface lowers entry friction for fasting beginners
- Freemium model effectively segments casual users from power users

**Critical Frictions:**
- Missing Apple Health synchronization limits data portability
- Lack of social accountability features reduces long-term community engagement

**Growth Levers:**
- Integration with wearable health devices would provide a unique data-driven moat
- B2B partnerships with wellness coaches could drive new user acquisition

**Market Threats:**
- AI-vision nutrition logging entrants like FlashSnack lower the barrier for competing health-tracking apps
- Established rivals with larger user bases benefit from stronger network effects

<!-- /section:swot -->
## Recent Changes (v2 → v3) {#recent-changes}

The app has pivoted its strategic focus from addressing monetization-driven churn to closing feature gaps in data portability and social accountability.

**Overall trend**: Mixed
**Compared at**: 2026-05-13

### High-impact changes
- **[Added] Data Portability Weakness** (swot) — Added 'Missing Apple Health synchronization' as a primary weakness, shifting focus from paywall friction to technical integration gaps.
- **[Shifted] PM Action Item Pivot** (positioning) — Priorities moved from 'Pivot custom schedules to free tier' to 'Integrate Apple Health and Google Fit sync' to mitigate power-user churn.

### Medium-impact changes
- **[Added] AI-Vision Threat** (swot) — Added 'AI-vision nutrition logging' as a threat, specifically identifying FlashSnack as a new market entrant.

### Low-impact changes
- **[Improved] Rating Increase** (sentiment) — Reported rating improved from a flat 4.57 to 4.65 on iOS and 4.47 on Android.

<!-- section:rivals -->
## Rivals Landscape {#rivals}

> Competitive positioning identified by AI analysis of app features, category, and market signals.

### Life Fasting Tracker vs Suavita: Fasting Tracker App — Head to Head
- **[Suavita: Fasting Tracker App](https://marlvel.ai/intel-report/health-fitness/suavita-fasting-tracker-app)** by BerthX: Suavita is a direct competitor in the intermittent fasting niche, targeting the same health-conscious demographic with a focus on timer-based tracking and long-term progress monitoring.
  - **Key differences:**
    - Offers specialized long-term fasting support that extends beyond standard daily intermittent fasting windows.
    - Maintains a significantly larger user base, providing stronger social proof and community-driven engagement metrics.
    - Provides comprehensive health statistics that allow users to correlate fasting habits with long-term wellness trends.
  - **Where Life Fasting Tracker wins:**
    - ✅ Simpler, more accessible interface design tailored for users new to intermittent fasting routines.
    - ✅ Higher frequency of updates on iOS, ensuring better compatibility with the latest mobile operating systems.
  - **Where Suavita: Fasting Tracker App wins:**
    - ❌ Substantially higher review volume indicates a more established brand presence and deeper market penetration.
    - ❌ Advanced long-term fasting features cater to power users who have outgrown basic daily tracking.
  - **Verdict:** The target must prioritize adding advanced long-term fasting analytics to prevent user churn as they progress from beginner to intermediate status.

### Contenders (Strong Challengers)
- **[Roman: budget weight loss](https://marlvel.ai/intel-report/food-drink/com-matovsky-hewlen)** by Roman Kuryanov: Roman competes by offering a holistic weight-loss framework that includes meal planning, which often overlaps with fasting-based weight management goals.
  - Delivers personalized meal plans that provide actionable dietary guidance rather than just tracking fasting intervals.
  - Focuses on budget-savvy nutrition, appealing to cost-conscious users looking for affordable ways to manage their weight.
- **[Nutrition Facts](https://marlvel.ai/intel-report/health-fitness/nutrition-facts)** by Yuku: It serves as a functional alternative for users who prioritize deep nutritional data and standardized measurements over fasting-specific timers.
  - Provides direct access to the official USDA database for highly accurate and standardized nutritional information.
  - Offers a comprehensive nutrient breakdown that goes far beyond the simple time-tracking focus of our app.
- **[Protein Tracker.](https://marlvel.ai/intel-report/health-fitness/protein-tracker)** by Kai Oelfke: This app competes for the same health-conscious user's attention by focusing on macronutrient optimization rather than just fasting windows.
  - Integrates AI-powered meal analysis to automate protein logging, reducing the friction of manual data entry.
  - Utilizes home screen widgets to provide users with immediate, glanceable access to their daily protein goals.

### Peers (What They Do Better)
- **[Quit Drinking](https://marlvel.ai/intel-report/health-fitness/quit-drinking)** by Jonathan Kopp: This app captures the same audience interested in lifestyle behavior change and habit tracking through a community-focused lens.
  - Implements a buddy system and community forum to foster social accountability, which is absent in our app.
  - Includes a money calculator that quantifies the financial benefits of habit change, increasing user motivation.
- **[DrinkControl: Alcohol Tracker](https://marlvel.ai/intel-report/health-fitness/drinkcontrol-alcohol-tracker)** by E-protect: It competes for the user's daily health-logging habit, focusing on habit modification similar to intermittent fasting.
  - Seamless Apple Health synchronization allows for centralized data management across multiple health and fitness applications.
  - Provides robust data export features, giving users full ownership and portability of their personal health history.
- **[Macros from Brazil](https://marlvel.ai/intel-report/reference/macros-from-brazil)** by Biographics Consultoria e Design LTDA: This app targets users interested in precise nutritional tracking, representing a functional alternative for the data-driven health user.
  - Features specialized integration with the TACO database, providing localized nutritional data for specific regional diets.
  - Includes social sharing capabilities that encourage community engagement and peer-to-peer motivation among its user base.
- **[GoTall - Height Predictor](https://marlvel.ai/intel-report/health-fitness/gotall-height-predictor)** by Super Viral Studio: While the use case differs, it competes for the same 'Health & Fitness' category real estate and user attention span.
  - Aggressive release cadence with five updates in six months keeps the app relevant and highly visible.
  - Niche focus on height prediction creates a unique, non-overlapping value proposition within the health category.

### New Kids on the Block (What's Innovative)
- **[HealthLog: Blood Sugar](https://marlvel.ai/intel-report/health-fitness/healthlog-blood-sugar)** by Truong Pham Quang: This newcomer targets the medical-adjacent health tracking market, appealing to users who need more clinical data logging.
  - Prioritizes user privacy with a local-only data storage model, appealing to security-conscious health app users.
- **[FlashSnack](https://marlvel.ai/intel-report/health-fitness/flashsnack)** by Gluroo Imaginations Inc.: A new entrant leveraging AI vision to simplify nutrition logging, threatening apps that rely on manual input.
  - Uses AI vision analysis to log snacks instantly, significantly lowering the barrier to consistent daily tracking.

<!-- /section:rivals -->
<!-- section:whats-new -->
## What's New

- **Latest (v1.57, 1 months ago):** General bug fixes and performance improvements.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Maintenance) {#momentum}

- Shipped latest release Mar 2026.
- Maintains consistent bi-platform update cadence.

> **Cadence:** 2 total versions · 0 majors in last 6 months · 47 days since last update · 23 days avg between updates

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

Life Fasting Tracker is an established health & fitness app that is free with in-app purchases.
With a 4.52/5 rating from 1.3K reviews, it shows polarized user reception.

<!-- speakable-start -->
> **Bottom Line:** Life Fasting Tracker succeeds as a simple entry-point for fasting beginners, but it lacks the data-syncing and social features required to retain intermediate users, so the PM should prioritize Apple Health integration to prevent churn to more comprehensive wellness platforms.
<!-- speakable-end -->

**Best for:** Individuals interested in intermittent fasting, ranging from beginners to experienced practitioners seeking structured health tracking.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [INVEST] [HIGH IMPACT] Integrate Apple Health and Google Fit sync because lack of data portability is a primary churn risk for power users → increase retention — *Competitors like DrinkControl offer seamless health synchronization, making this a parity requirement for long-term users.* _(trade-off: deprioritize Pause the development of new fasting protocols — current protocols cover 90% of user needs.)_
- [ ] [PIVOT] [MEDIUM IMPACT] Ship social accountability features because community-driven engagement is absent compared to rivals like Quit Drinking → increase daily active habit — *Competitors utilize buddy systems to foster accountability, which is currently missing from the app experience.* _(trade-off: deprioritize Deprioritize the ad-free UI polish — core retention features take precedence over aesthetic updates.)_
<!-- /section:pm-actions -->

<!-- section:feature-gaps -->
### Feature Gaps vs Competitors

- Social accountability forums (available in Quit Drinking but absent here)
- Apple Health synchronization (available in DrinkControl but absent here)
- AI-powered nutrition logging (available in FlashSnack but absent here)
<!-- /section:feature-gaps -->

<!-- section:outlook -->
### Outlook: Stable

The intermittent fasting market is shifting toward holistic health integration, where apps that function as standalone timers are increasingly viewed as entry-level tools. Life Fasting Tracker must evolve beyond basic tracking to avoid becoming a churn-prone utility that users abandon once they reach their initial goals.

- ⚪ The latest release maintains a steady update cadence, focusing on stability rather than aggressive feature expansion to capture new market segments.
- 🔴 Competitors are rapidly integrating AI-vision and social-accountability features, which threatens to erode the app's user base among power users seeking more utility.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.52/5 |
| Total Reviews | 1.3K |
| Confidence | Low |
| Pricing Model | Freemium |
| Platforms | iOS & Android |
| Key Features | 3 analyzed |
| Trend | Mixed |
| Outlook | Stable |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **Life Fasting Tracker** (this app) | 4.52/5 | N/A | MEHMET KORDACI |
| [Roman: budget weight loss](https://marlvel.ai/intel-report/food-drink/com-matovsky-hewlen) | 5.0/5 | Thrilled | Roman Kuryanov |
| [GoTall - Height Predictor](https://marlvel.ai/intel-report/health-fitness/gotall-height-predictor) | 4.7/5 | N/A | Super Viral Studio |
| [Protein Tracker.](https://marlvel.ai/intel-report/health-fitness/protein-tracker) | 4.8/5 | Thrilled | Kai Oelfke |
| [FlashSnack](https://marlvel.ai/intel-report/health-fitness/flashsnack) | 5.0/5 | N/A | Gluroo Imaginations Inc. |
| [Macros from Brazil](https://marlvel.ai/intel-report/reference/macros-from-brazil) | 5.0/5 | N/A | Biographics Consultoria e Design LTDA |

## Company Profile
- **Developer:** MEHMET KORDACI
- **Website:** [https://www.metko.org](https://www.metko.org)

## Data Sources & Links
- **App Store:** [View on Apple Store](https://apps.apple.com/us/app/life-fasting-tracker/id6743002173?uo=4)
- **Google Play:** [View on Google Play](https://play.google.com/store/apps/details?id=org.metko.lifefastingtracker&hl=en&gl=us)
- **Dev Site:** [Official Website](https://www.metko.org)
- **Sources:** Developer website content, App store metadata.

## Related Intel Reports
- [*Roman: budget weight loss*](https://marlvel.ai/intel-report/food-drink/com-matovsky-hewlen) (Roman Kuryanov) — 5.0/5 Rating | Excellent Sentiment
- [*GoTall - Height Predictor*](https://marlvel.ai/intel-report/health-fitness/gotall-height-predictor) (Super Viral Studio) — 4.7/5 Rating | N/A Sentiment
- [*Protein Tracker.*](https://marlvel.ai/intel-report/health-fitness/protein-tracker) (Kai Oelfke) — 4.8/5 Rating | Excellent Sentiment
- [*FlashSnack*](https://marlvel.ai/intel-report/health-fitness/flashsnack) (Gluroo Imaginations Inc.) — 5.0/5 Rating | N/A Sentiment
- [*Macros from Brazil*](https://marlvel.ai/intel-report/reference/macros-from-brazil) (Biographics Consultoria e Design LTDA) — 5.0/5 Rating | N/A Sentiment
- [*Nutrition Facts*](https://marlvel.ai/intel-report/health-fitness/nutrition-facts) (Yuku) — 3.9/5 Rating | N/A Sentiment
- [*Quit Drinking*](https://marlvel.ai/intel-report/health-fitness/quit-drinking) (Jonathan Kopp) — 4.9/5 Rating | Mixed Sentiment
- [*DrinkControl: Alcohol Tracker*](https://marlvel.ai/intel-report/health-fitness/drinkcontrol-alcohol-tracker) (E-protect) — 4.8/5 Rating | Excellent Sentiment
- [*HealthLog: Blood Sugar*](https://marlvel.ai/intel-report/health-fitness/healthlog-blood-sugar) (Truong Pham Quang) — N/A Rating | N/A Sentiment
- [*Suavita: Fasting Tracker App*](https://marlvel.ai/intel-report/health-fitness/suavita-fasting-tracker-app) (BerthX) — 4.6/5 Rating | Positive Sentiment

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** — Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** — Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** — Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction and evidence quoting.
4. **Competitive Landscape Analysis** — Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** — Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.6/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 1.3K
- **Data Sources:** developer website, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 0 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/intel-report/health-fitness/life-fasting-tracker)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.