---
title: "Lift Things Up — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/lift-things-up
category: Health & Fitness
developer: Perception Labs, Inc.
platforms: ios
rating: N/A (0 ratings)
pricing: free
report_level: overview
generated: 2026-05-09
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Lift Things Up is a free, utility-focused fitness tracker that emphasizes personalized routine generation and long-term progress monitoring.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | N/A ★ (0) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.0 |
| Developer | Perception Labs, Inc. |

<!-- SECTION: Summary -->
## What is Lift Things Up?

Lift Things Up is a Health & Fitness app by Perception Labs, Inc. designed to help users maintain workout consistency through personalized routines and progress tracking. It offers structured multi-week plans and a library of over 100 exercises to accommodate various fitness levels and equipment availability.

<!-- SECTION: Key Features -->
## Key Features

- **Workout Logging**: Allows users to track sets, reps, weight, and time during their exercise sessions.
- **Personalized Recommendations**: Generates custom workout routines based on user-defined goals, experience levels, and available equipment.
- **Multi-Week Plans**: Provides structured, progressive training programs for users to follow over an extended period.
- **Exercise Library**: Includes over 100 exercises with instructional content and the ability to save custom favorites.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals ranging from beginners to advanced fitness enthusiasts looking for structured workout guidance and progress tracking.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/lift-things-up/id6745431845?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/lift-things-up)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/lift-things-up).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*