---
title: "Mediterranean Diet Assistant — App Overview"
url: https://marlvel.ai/apps/mediterranean-diet-assistant
category: Health & Fitness
developer: First Line Medical Communications Ltd
platforms: ios
rating: 4.0 (12 ratings)
pricing: free
report_level: overview
generated: 2026-04-27
last_verified: "2026-04-27T09:24:35.751Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This app functions as a visual reference guide for tracking food intake frequency according to Mediterranean diet standards.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.0 ★ (12) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.3 |
| Developer | First Line Medical Communications Ltd |

<!-- SECTION: Summary -->
## What is Mediterranean Diet Assistant?

Mediterranean Diet Assistant is a visual-based health tool designed to help users adhere to Mediterranean dietary guidelines. The app claims to support the management and prevention of various chronic conditions by categorizing foods based on recommended consumption frequency.

<!-- SECTION: Key Features -->
## Key Features

- **Icon-based Visual Aid**: Provides a graphical interface to categorize foods by daily, weekly, or occasional consumption requirements.
- **Comprehensive Food Database**: Includes icons and nutritional details for over 200 food items across categories such as vegetables, wholegrains, oily fish, and legumes.
- **Dietary Frequency Guidance**: Organizes food groups into specific intake schedules to align with Mediterranean diet principles.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to adopt or maintain a Mediterranean diet for long-term health and disease prevention.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/mediterranean-diet-assistant/id6744942254?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/mediterranean-diet-assistant)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/mediterranean-diet-assistant).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*