---
title: "Medito: Mindfulness Meditation — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/medito-mindfulness-meditation
category: Health & Fitness
developer: Medito Foundation
platforms: ios
rating: 4.9 (4K ratings)
pricing: free
report_level: overview
generated: 2026-04-17
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Medito is a fully free, non-profit mindfulness platform that leverages evidence-based content to support mental wellbeing.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.9 ★ (4K) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 3.6.15 |
| Developer | Medito Foundation |

<!-- SECTION: Summary -->
## What is Medito: Mindfulness Meditation?

Medito is a non-profit health and fitness app that provides guided meditation, mindfulness courses, and sleep aids. It distinguishes itself by offering a completely free, evidence-based platform developed by the Medito Foundation to improve user wellbeing.

<!-- SECTION: Key Features -->
## Key Features

- **Guided Meditation and Courses**: Offers structured programs for specific goals including anxiety relief, focus, and loving-kindness.
- **Sleep Support**: Provides a library of sleep stories and soundscapes, such as white noise and nature sounds, to assist with rest.
- **Personalized Programs**: Includes varied session lengths ranging from 3 to 30 minutes, alongside 7-day and 30-day challenges.
- **Offline Functionality**: Allows users to download meditation sessions for practice without an active internet connection.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking accessible, guided mindfulness and sleep support tools for daily stress management and focus.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/medito-mindfulness-meditation/id1500780518?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/medito-mindfulness-meditation)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/medito-mindfulness-meditation).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*