---
title: "Moodnotes - Mood Tracker — App Overview"
url: https://marlvel.ai/apps/moodnotes-mood-tracker
category: Health & Fitness
developer: Mosaic S.r.l.
platforms: ios
rating: 4.7 (11K ratings)
pricing: freemium
report_level: overview
generated: 2026-04-14
last_verified: "2026-04-14T18:40:21.161Z"
overall_rating: 4.6
total_reviews: 10995
data_age_days: 92
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Moodnotes combines clinical CBT methodology with intuitive digital journaling to help users manage anxiety and develop healthier cognitive habits.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.7 ★ (11K) |
| Pricing | freemium |
| Platforms | iOS |
| Latest Version (iOS) | 3.14.8 |
| Developer | Mosaic S.r.l. |

<!-- SECTION: Summary -->
## What is Moodnotes - Mood Tracker?

Moodnotes is a mood tracking and journaling app designed to help users identify emotional triggers and improve thinking habits. Developed by clinical psychologists, it utilizes cognitive behavioral therapy (CBT) and positive psychology principles to enhance user well-being. The app integrates with Apple Watch and supports iCloud synchronization for seamless data management.

<!-- SECTION: Key Features -->
## Key Features

- **Mood and Trigger Tracking**: Logs daily moods and identifies specific triggers to help users understand their emotional patterns.
- **Thinking Trap Identification**: Educates users on common cognitive distortions and provides strategies to avoid these thinking traps.
- **Journaling and Media Support**: Allows users to document memories and moods using text, photos, and automatic facial scanning.
- **Expert Content**: Provides access to self-awareness articles authored by mental health professionals.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to improve their mental health and emotional awareness through evidence-based cognitive behavioral therapy techniques.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/moodnotes-mood-tracker/id1019230398?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/moodnotes-mood-tracker)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/moodnotes-mood-tracker).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*