## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---
last_verified: "2026-05-20T05:51:02.980Z"
---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "My Workout+"
developer_entity: "My Macros LLC"
bundle_id: "com.mymacros.workout.My-Workout"
app_store_id: "789343008"
google_play_id: "com.gorhkcreation.myworkout"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Paid"
offline_capable: false
market_region: "US"
platforms: "iOS & Android"
app_last_updated: "2025-08-11"
report_date: "2026-05-20"
last_verified: "2026-05-20"
report_version: "2024.04"
total_reviews: 859
overall_rating: 4.47
sentiment: "Frustrated"
sentiment_score: 35
confidence: "low"
confidence_score: 0.6
top_praise_theme: "Clean interface design provides a simple and effective way to log daily workout progress"
top_complaint_theme: "Persistent application crashes and freezing during workout logging disrupt the user experience during training sessions"
top_request_theme: "Audible cues for rest timers would allow users to stay focused without constantly checking their phones"
review_sample_size: 49
total_review_count: 49
analyzed_review_count: 49
data_age_days: 0
momentum_velocity: "zombie"
intelligence_version: 3
nemesis: "Fitbod: Gym & Fitness Planner"
competitor_count: 7
tags: ["health & fitness", "paid", "frustrated sentiment", "mobile app", "app review", "app analysis", "fitness", "enthusiasts", "athletes"]
canonical_url: "https://marlvel.ai/intel-report/health-fitness/my-workout"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

# My Workout+ App Audit

## TL;DR {#tldr}

- **Category**: Health & Fitness · Paid
- **Signal**: Rating 4.47 · Sentiment Frustrated
- **Recent focus**: Persistent application crashes and freezing during workout logging disrupt the user experience during training sessions (top complaint) · Clean interface design provides a simple and effective way to log daily workout progress (top praise) · Audible cues for rest timers would allow users to stay focused without constantly checking their phones (top request)

> **TL;DR:** My Workout+ is a health & fitness app by My Macros LLC, rated 4.47/5 by 859 users, with Frustrated user sentiment (35/100), available on iOS & Android.
>
> **Marlvel.ai App Intelligence** — Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** My Workout+ faces Frustrated user sentiment (4.47/5 from 859 reviews), with persistent application crashes and freezing during workout logging disrupt the user experience during training sessions as the primary user concern.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.47/5 (859 reviews) |
| **User Mood** | Frustrated |
| **Category** | Health & Fitness |
| **Developer** | My Macros LLC |
| **Pricing** | Paid |
| **Platforms** | iOS & Android |
| **Confidence** | Low (0.6/1.0) |
| **Data Age** | 0d |

## Metadata & Market Performance
- **Publisher:** My Macros LLC
- **Category:** Health & Fitness
- **Target Audience:** Fitness enthusiasts and athletes seeking a detailed, customizable logbook to track strength and cardio progress.
- **Platforms:** iOS & Android
- **Version Audited:** 2024.04
- **Audit Date:** 2026-05-20
- **Signal Count:** 49 reviews analyzed
- **Confidence:** Low (0.6/1.0)
- **App Store ID (iOS):** 789343008
- **Bundle ID:** com.mymacros.workout.My-Workout
- **Google Play ID:** com.gorhkcreation.myworkout
- **Performance Trend:** Declining
- **Data Window:** Analysis based on signals collected up to 2026-05-20
- **Short Description:** Create your personalized workouts, track your progress.

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** My Workout+ is a manual exercise tracking app for strength and cardio athletes on iOS and Android.
**Why users hire it:** Users hire the app for granular control over their training logs without the interference of AI-driven planning, but the current instability prevents the app from serving as a reliable training partner.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Differentiator] Advanced Metric Tracking:** Logs RPE, volume, and supersets for detailed performance analysis.
  * *User Intent:* Users expect intelligent, adaptive experiences that learn from their behavior.
- **[Differentiator] Live Activity Rest Timer:** Displays countdown timers on the lock screen and Dynamic Island.
- **[Standard] Exercise Library:** Database of 550+ preset exercises with instructional videos.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

My Workout+ holds a #78 Paid rank in the US Health & Fitness category, lagging behind AI-driven competitors. The $2.99 upfront cost limits acquisition velocity compared to free-to-start alternatives.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Paid
- **Tiers:** $2.99 one-time purchase on iOS, Free ad-supported on Android
- **Price:** iOS: $2.99
- **Analysis:** The iOS paid model provides upfront revenue but limits the user base compared to free, ad-supported competitors.

<!-- section:sentiment -->
## 🔴 User Sentiment (Low Confidence: 49 of 49 reviews analyzed) {#user-sentiment}
- **Overall Rating:** 4.47/5
- **Platform Split:** iOS 4.5/5 (859 ratings)
- **Overall Sentiment:** Frustrated
- **Note:** The 4.47/5 store rating reflects cumulative history, while the Frustrated sentiment reflects recent user reviews analyzed by our AI pipeline.

### Top Praises
- **Clean interface design provides a simple and effective way to log daily workout progress**

### Top Complaints (Impact Areas)
- **Persistent application crashes and freezing during workout logging disrupt the user experience during training sessions**

### Top Requests (What Users Want)
- **Audible cues for rest timers would allow users to stay focused without constantly checking their phones**

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Granular RPE and volume tracking for power users
- Live Activity integration for session retention
- Deep 550+ exercise library for varied routines

**Critical Frictions:**
- Persistent app crashes during logging sessions
- Lack of health platform synchronization
- Manual data entry failures causing progress loss

**Growth Levers:**
- Health platform integration to reduce manual friction
- Audible rest timer cues for session flow
- Custom image support for form tracking

**Market Threats:**
- AI-driven competitors automating routine planning
- Subscription-based rivals capturing higher lifetime value
- Stability regressions driving churn to reliable alternatives

<!-- /section:swot -->
## Recent Changes (v2 → v3) {#recent-changes}

The app has entered a zombie development state while expanding its pricing model to include free ad-supported access on Android to counter market pressure.

**Overall trend**: Declining
**Compared at**: 2026-05-20

### High-impact changes
- **[Shifted] Development Status** (positioning) — The app moved from an active product to a zombie state with no major updates for over 12 months.
- **[Added] Android Pricing Tier** (pricing) — Added a free ad-supported tier on Android, whereas the previous model was exclusively a $2.99 one-time purchase on iOS.

### Medium-impact changes
- **[Added] New User Request** (sentiment) — Added a request theme for audible rest timer cues, which was absent in the previous report.
- **[Added] New Competitive Threats** (swot) — Added AI-driven competitors and subscription-based rivals as primary threats to the manual-entry model.

<!-- section:rivals -->
## Rivals Landscape {#rivals}

> Competitive positioning identified by AI analysis of app features, category, and market signals.

### My Workout+ vs Fitbod: Gym & Fitness Planner — Head to Head
- **[Fitbod: Gym & Fitness Planner](https://marlvel.ai/intel-report/health-fitness/com-fitbod)** by Fitbod Inc.: Fitbod is the dominant market leader in personalized gym tracking, maintaining a massive user base and high-frequency release cadence that dwarfs the target app.
  - **Moat strength:** High — sustainable advantage over 12 months
  - **Key differences:**
    - Uses sophisticated AI to dynamically adjust weight and rep schemes based on previous workout performance
    - Provides a comprehensive library of high-quality video demonstrations for every exercise in the database
    - Integrates deeply with wearable devices to track heart rate and calorie burn during active sessions
  - **Where My Workout+ wins:**
    - ✅ Offers a more straightforward, manual tracking experience for users who prefer total control over their routine
    - ✅ Maintains a lower barrier to entry for users intimidated by complex AI-driven fitness planning algorithms
  - **Where Fitbod: Gym & Fitness Planner wins:**
    - ❌ Delivers a highly personalized, adaptive training experience that evolves with the user's strength gains over time
    - ❌ Maintains a massive, active community that provides social proof and long-term retention through shared progress
  - **Verdict:** The target app must pivot toward a more automated, data-driven coaching model to compete with Fitbod's adaptive AI, or risk being relegated to a niche manual-entry tool.

### Contenders (Strong Challengers)
- **[Gymverse: AI Gym Workout Plans](https://marlvel.ai/intel-report/health-fitness/com-heavydutyapps-gymworkout)** by FITNESS22 LTD [Moat: Medium]: A high-velocity competitor leveraging AI-driven planning to capture the same performance-focused audience as the target.
  - Features an AI-engine that generates custom workout plans tailored to specific equipment availability at the gym
  - Provides structured, long-term progression programs that guide users through multi-week strength building cycles
- **[Muscle Booster Workout Tracker](https://marlvel.ai/intel-report/health-fitness/com-musclebooster)** by WELLTECH APPS LIMITED [Moat: Medium]: Directly competes for the 'personalized workout' user segment with a focus on aesthetic-driven fitness goals.
  - Focuses heavily on body-transformation goals with visual progress tracking and targeted muscle group training
  - Utilizes a subscription-heavy model that prioritizes onboarding users into structured, multi-week transformation challenges
- **[Liftoff - Ranked Gym Workouts](https://marlvel.ai/intel-report/health-fitness/com-gymbros-app)** by GymBros Inc. [Moat: Low]: A modern, high-velocity challenger that gamifies the workout experience to drive user engagement.
  - Implements a ranking and leaderboard system that turns individual gym sessions into a competitive social experience
  - Maintains an aggressive release schedule that rapidly iterates on user feedback and social feature requests

### Peers (What They Do Better)
- **[Lose It! – Calorie Counter](https://marlvel.ai/intel-report/health-fitness/com-fitnow-loseit)** by FitNow: While focused on nutrition, it dominates the health tracking space and competes for the same user's daily attention.
  - Features an industry-leading food database with barcode scanning for frictionless daily calorie and macro logging
  - Provides deep integration with third-party fitness trackers to balance caloric intake against active energy expenditure
- **[FitOn Workouts & Fitness Plans](https://marlvel.ai/intel-report/health-fitness/com-fitonapp-fiton)** by FitOn Inc.: Adjacent competitor focusing on video-led home workouts rather than gym-based strength tracking.
  - Offers a massive library of high-production-value video classes led by celebrity trainers and fitness influencers
  - Provides a social-first experience with live group classes and community challenges to drive daily retention

### New Kids on the Block (What's Innovative)
- **[StepUp Pedometer Step Counter](https://marlvel.ai/intel-report/health-fitness/com-pratikstephen-stepup)** by Pratik Stephen: Shows exceptional release velocity, indicating a highly active development cycle targeting the casual fitness market.

<!-- /section:rivals -->
<!-- section:whats-new -->
## What's New

- **Latest (v1.1.3, 9 months ago):** Minor bug fixes.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Zombie) {#momentum}

- Shipped Live Activity rest timer support.
- Released stability improvements in latest update.

> **Cadence:** 2 total versions · 0 majors in last 6 months · 281 days since last update · 491 days avg between updates

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

My Workout+ is a challenged health & fitness app that is a paid app.
With a 4.47/5 rating from 859 reviews, it faces significant user friction.

<!-- speakable-start -->
> **Bottom Line:** My Workout+ provides a strong manual tracking tool for power users, but the persistent instability and lack of health platform sync undermine its utility, so the PM must prioritize stability fixes to prevent further churn.
<!-- speakable-end -->

**Best for:** Fitness enthusiasts and athletes seeking a detailed, customizable logbook to track strength and cardio progress.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [INVEST] [HIGH IMPACT] Ship stability fixes for the save mechanism because logging crashes are the top churn driver → restore baseline retention. — *High-frequency complaint theme regarding crashes and data loss during training.* _(trade-off: deprioritize Pause the wearable companion app sprint to prioritize core stability.)_
- [ ] [PIVOT] [HIGH IMPACT] Integrate health platform sync because manual entry is the top-cited pain point for wearable users → increase user lifetime value. — *Frequent user frustration regarding manual entry requirements for wearable device users.* _(trade-off: deprioritize Deprioritize new exercise library content until synchronization is live.)_
<!-- /section:pm-actions -->

<!-- section:feature-gaps -->
### Feature Gaps vs Competitors

- Real-time health platform synchronization (available in Fitbod but absent here)
- AI-driven weight progression (available in Fitbod but absent here)
<!-- /section:feature-gaps -->

<!-- section:outlook -->
### Outlook: Declining

The fitness tracking market is consolidating around automated, data-driven coaching, leaving manual-entry tools like My Workout+ exposed. Unless the team addresses the stability regressions and adds health platform sync, the app will continue to lose share to rivals that offer a frictionless experience.

- 🔴 Persistent crashes during logging sessions erode the daily active habit, which compounds the rating drag already visible on the platform.
- 🔴 Lack of health platform integration forces manual data entry, accelerating churn pressure toward automated competitors like Fitbod.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.47/5 |
| Total Reviews | 859 |
| Sentiment | Frustrated (35/100) |
| Confidence | Low |
| Pricing Model | Paid |
| Platforms | iOS & Android |
| Key Features | 3 analyzed |
| Trend | Declining |
| Outlook | Declining |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **My Workout+** (this app) | 4.47/5 | Frustrated | My Macros LLC |
| [Gymverse: AI Gym Workout Plans](https://marlvel.ai/intel-report/health-fitness/com-heavydutyapps-gymworkout) | 4.8/5 | N/A | FITNESS22 LTD |
| [Liftoff - Ranked Gym Workouts](https://marlvel.ai/intel-report/health-fitness/com-gymbros-app) | 4.8/5 | Mixed | GymBros Inc. |
| [Lose It! – Calorie Counter](https://marlvel.ai/intel-report/health-fitness/com-fitnow-loseit) | 4.8/5 | Mixed | FitNow |
| [Fitbod: Gym & Fitness Planner](https://marlvel.ai/intel-report/health-fitness/com-fitbod) | 4.8/5 | N/A | Fitbod Inc. |
| [FitOn Workouts & Fitness Plans](https://marlvel.ai/intel-report/health-fitness/com-fitonapp-fiton) | 4.9/5 | N/A | FitOn Inc. |

## Company Profile
- **Developer:** My Macros LLC
- **Website:** [https://d67f54fd2.app-ads-txt.com](https://d67f54fd2.app-ads-txt.com)

## Data Sources & Links
- **App Store:** [View on Apple Store](https://apps.apple.com/us/app/my-workout/id789343008?uo=4)
- **Google Play:** [View on Google Play](https://play.google.com/store/apps/details?id=com.gorhkcreation.myworkout&hl=en&gl=us)
- **Dev Site:** [Official Website](https://d67f54fd2.app-ads-txt.com)
- **Sources:** Developer website content, App store metadata, User reviews.

## Related Intel Reports
- [*Gymverse: AI Gym Workout Plans*](https://marlvel.ai/intel-report/health-fitness/com-heavydutyapps-gymworkout) (FITNESS22 LTD) — 4.8/5 Rating | N/A Sentiment
- [*Liftoff - Ranked Gym Workouts*](https://marlvel.ai/intel-report/health-fitness/com-gymbros-app) (GymBros Inc.) — 4.8/5 Rating | Mixed Sentiment
- [*Lose It! – Calorie Counter*](https://marlvel.ai/intel-report/health-fitness/com-fitnow-loseit) (FitNow) — 4.8/5 Rating | Mixed Sentiment
- [*Fitbod: Gym & Fitness Planner*](https://marlvel.ai/intel-report/health-fitness/com-fitbod) (Fitbod Inc.) — 4.8/5 Rating | N/A Sentiment
- [*FitOn Workouts & Fitness Plans*](https://marlvel.ai/intel-report/health-fitness/com-fitonapp-fiton) (FitOn Inc.) — 4.9/5 Rating | N/A Sentiment
- [*Muscle Booster Workout Tracker*](https://marlvel.ai/intel-report/health-fitness/com-musclebooster) (WELLTECH APPS LIMITED) — 4.6/5 Rating | Mixed Sentiment
- [*StepUp Pedometer Step Counter*](https://marlvel.ai/intel-report/health-fitness/com-pratikstephen-stepup) (Pratik Stephen) — 4.8/5 Rating | N/A Sentiment
- [*Taller AI: Height Maximizer*](https://marlvel.ai/intel-report/health-fitness/taller-ai-height-maximizer) (Leadimize) — 4.7/5 Rating | N/A Sentiment
- [*TallerTeen - Grow Taller Now*](https://marlvel.ai/intel-report/health-fitness/tallerteen-grow-taller-now) (Viral App Developement LLC) — 4.7/5 Rating | Positive Sentiment
- [*Strava: Run, Bike, Walk*](https://marlvel.ai/intel-report/health-fitness/strava-run-bike-walk) (Strava, Inc.) — 4.7/5 Rating | Positive Sentiment

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** — Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** — Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** — Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction and evidence quoting.
4. **Competitive Landscape Analysis** — Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** — Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.6/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 49
- **Data Sources:** user reviews, developer website, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 0 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/intel-report/health-fitness/my-workout)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.