---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "My Workout+"
developer_entity: "My Macros LLC"
bundle_id: "com.mymacros.workout.My-Workout"
app_store_id: "789343008"
google_play_id: "com.gorhkcreation.myworkout"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Paid"
offline_capable: false
market_region: "US"
platforms: "iOS & Android"
app_last_updated: "2025-08-11"
report_date: "2026-07-30"
last_verified: "2026-07-30T00:00:00.000Z"
report_version: "2024.04"
total_reviews: 859
overall_rating: 4.5
sentiment: "Frustrated"
sentiment_score: 35
confidence: "medium"
confidence_score: 0.6
top_praise_theme: "Clean and simple interface allows users to record weight and reps without unnecessary complexity"
top_complaint_theme: "Frequent application crashes and freezing during workout logging sessions disrupt the user experience"
review_sample_size: 49
total_review_count: 49
analyzed_review_count: 49
data_age_days: 62
momentum_velocity: "zombie"
intelligence_version: 4
nemesis: "Wodify"
competitor_count: 11
tags: ["health & fitness", "paid", "frustrated sentiment", "mobile app", "app review", "app analysis", "fitness", "enthusiasts", "athletes"]
canonical_url: "https://marlvel.ai/apps/my-workout"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---

# My Workout+ Intelligence Report

## TL;DR {#tldr}

- **Category**: Health & Fitness · Paid
- **Signal**: Rating 4.47 · Sentiment Frustrated
- **Recent focus**: Frequent application crashes and freezing during workout logging sessions disrupt the user experience (top complaint) · Clean and simple interface allows users to record weight and reps without unnecessary complexity (top praise)

> **TL;DR:** My Workout+ is a health & fitness app by My Macros LLC, rated 4.47/5 by 859 users, with Frustrated user sentiment (35/100), available on iOS & Android.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** My Workout+ faces Frustrated user sentiment (4.47/5 from 859 reviews), with users reporting frequent application crashes and freezing during workout logging sessions disrupt the user experience as the primary concern.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.47/5 (859 reviews) |
| **User Mood** | Frustrated |
| **Category** | Health & Fitness |
| **Developer** | My Macros LLC |
| **Pricing** | Paid |
| **Platforms** | iOS & Android |
| **Confidence** | Medium (0.6/1.0) |
| **Data Age** | 62d |

## Metadata & Market Performance
- **Publisher:** My Macros LLC
- **Category:** Health & Fitness
- **Target Audience:** Fitness enthusiasts and athletes seeking a digital logbook to track strength and cardio progress.
- **Platforms:** iOS & Android
- **Version Reviewed:** 2024.04
- **Report Date:** 2026-07-30
- **Signal Count:** 49 reviews analyzed
- **Confidence:** Medium (0.6/1.0)
- **App Store ID (iOS):** 789343008
- **Bundle ID:** com.mymacros.workout.My-Workout
- **Google Play ID:** com.gorhkcreation.myworkout
- **Performance Trend:** Declining
- **Data Window:** Analysis based on signals collected up to 2026-07-30
- **Short Description:** Create your personalized workouts, track your progress.

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** My Workout+ is a digital exercise tracking app for individual athletes on iOS and Android, structured around a manual logging interface and a 550+ exercise library.
**Why users hire it:** The app removes the cognitive friction of paper notebooks for lifters who want to track volume and RPE without the overhead of gym-management platforms.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Differentiator] Live Activity Integration:** Displays rest timer countdowns on the lock screen and Dynamic Island for iPhone 14 Pro and later models
  * *User Intent:* Users seek enhanced value through premium features.
- **[Standard] Preset Exercise Library:** Provides 550+ pre-loaded exercises with instructional videos and text
  * *User Intent:* Users seek enhanced value through premium features.
- **[Standard] Advanced Metric Tracking:** Logs RPE, volume, and supersets for detailed performance analysis
  * *User Intent:* Users expect intelligent, adaptive experiences that learn from their behavior.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

My Workout+ maintains a niche presence as a paid utility, though its lack of updates over the last 352 days leaves it vulnerable to rivals with active development cycles. The absence of a subscription model differentiates it from category leaders, but the technical instability reported by users undermines its professional-grade positioning.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Paid
- **Tiers:** One-time purchase at $2.99
- **Price:** iOS: $2.99
- **Analysis:** The one-time $2.99 purchase positions the app as a low-cost utility, avoiding the recurring subscription fatigue common in the fitness category.

<!-- section:sentiment -->
## 🔴 User Sentiment (Medium Confidence: 49 of 49 reviews analyzed) {#user-sentiment}
- **Overall Rating:** 4.47/5
- **Platform Split:** iOS 4.5/5 (859 ratings)
- **Overall Sentiment:** Frustrated
- **Note:** The 4.47/5 store rating reflects cumulative history, while the Frustrated sentiment reflects recent user reviews analyzed by our AI pipeline.

### Top Praises
- **Clean and simple interface allows users to record weight and reps without unnecessary complexity**
- **Extensive exercise library provides enough variety to cover most standard weightlifting routines effectively**

### Top Complaints (Impact Areas)

- **Frequent application crashes and freezing during workout logging sessions disrupt the user experience**

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Minimalist interface reduces friction for daily lifting sessions
- Extensive 550+ exercise library supports diverse training methodologies

**Growth Levers:**
- Implement native Apple Health and Google Fit syncing to eliminate manual entry barriers
- Add audible rest-timer cues to improve focus during high-intensity sessions
- Introduce a copy-previous-workout feature to accelerate daily logging workflows


<!-- /section:swot -->
## Recent Changes (v3 → v4) {#recent-changes}

The app has reverted to a paid-only model on Android and entered a deeper state of development inactivity, with the update gap reaching 352 days. Technical instability remains the primary driver of negative sentiment, with new reports of data-saving failures further eroding user trust.

**Overall trend**: Declining
**Compared at**: 2026-07-30

### High-impact changes
- **[Removed] Android Free Tier Removal** (pricing)
- **[Declined] Development Stagnation** (positioning)

### Medium-impact changes
- **[Added] Data-Saving Failures** (sentiment)
- **[Added] Copy-Previous-Workout Request** (features)

<!-- section:rivals -->
## Rivals Landscape {#rivals}

> Competitive positioning identified by AI analysis of app features, category, and market signals.

### My Workout+ vs Wodify
- **[Wodify](https://marlvel.ai/apps/wodify)** by Wodify: Wodify competes for the same fitness-focused user base by offering comprehensive performance tracking and gym management tools that overlap with My Workout+'s core utility.
  - **Key differences:**
    - Offers integrated 24/7 facility access control which My Workout+ currently lacks for gym owners.
    - Provides a branded app experience for gyms, creating higher switching costs than a standalone tracker.
    - Features robust class scheduling tools that cater to group fitness environments rather than individual lifters.

### Contenders (Strong Challengers)
- **[Lyfta: Gym Workout Tracker Log](https://marlvel.ai/apps/com-lyftaios)** by Lindberg Development AS: Lyfta captures the same market by combining a massive exercise library with community-based challenges.
  - Features built-in community challenges that drive retention through social competition, unlike the solitary My Workout+.
  - Maintains a more extensive and frequently updated exercise library to support diverse training methodologies.
- **[Gravitus - Gym Workout Tracker](https://marlvel.ai/apps/gravitus-gym-workout-tracker)** by Gravitus, Inc.: Gravitus focuses on the same powerlifting and bodybuilding audience by emphasizing progressive overload and muscle-specific analytics.
  - Provides visual muscle engagement heatmaps that help users identify which muscle groups are being targeted.
  - Focuses heavily on social sharing and community-driven motivation, contrasting with the professional-first tone of My Workout+.
- **[Liftr Workout & Gym Planner](https://marlvel.ai/apps/liftr-workout-gym-planner)** by Karan Pandya: Liftr competes by leveraging AI-driven insights and deep integration with the Apple ecosystem to automate the logging process.
  - Utilizes AI to suggest weight adjustments, whereas My Workout+ relies on manual user-defined progression.
  - Offers superior Apple ecosystem integration, providing a more seamless experience for watch and phone users.
- **[EGYM Fitness](https://marlvel.ai/apps/egym-fitness)** by EGYM INC: EGYM targets the same workout-tracking demographic but differentiates through proprietary biometric data analysis.
  - Includes a unique BioAge feature that translates workout data into a relatable biological health metric.
  - Users report the app's interface can feel cluttered compared to the streamlined focus of My Workout+.

### Peers (What They Do Better)
- **[WODwell](https://marlvel.ai/apps/wodwell)** by R3R LLC: WODwell is a niche peer that focuses on high-intensity training and AI-powered scaling for specific workout types.
  - Offers specialized AI-powered scaling to help users adjust workout intensity based on their current fitness level.
  - Provides a dedicated coaching layer that offers professional guidance on movement standards and workout execution.
- **[Idle Push Up](https://marlvel.ai/apps/idle-push-up)** by Linh Vu Pham: While categorized as a game, it competes for the same 'fitness-interested' user attention through gamified exercise mechanics.
  - Uses clicker-based progression mechanics to gamify physical activity, appealing to users who find traditional tracking tedious.
  - Includes humorous character interactions that prioritize entertainment value over serious fitness performance metrics.
- **Bodybuilding.com - Fitness App** by Bodybuilding.com: This app serves as a peer by combining workout tracking with a massive content library and retail integration.
  - Integrates an in-app supplement store, creating a secondary revenue stream and higher user engagement.
  - Provides extensive guided video content that serves as a tutorial layer for beginner-level weightlifters.
- **[SmartGym: Gym & Home Workouts](https://marlvel.ai/apps/smartgym-gym-home-workouts)** by Mateus Abras: SmartGym is a direct peer that offers a highly polished, AI-assisted workout experience for both home and gym users.
  - Includes a fully standalone Apple Watch app that functions independently of the iPhone for tracking.
  - Features SharePlay integration, allowing users to train together remotely, a feature absent in My Workout+.

### New Kids on the Block (What's Innovative)
- **[Fitnes Club - Pezinok](https://marlvel.ai/apps/fitnes-club-pezinok)** by OnGym s.r.o.: This app is a new local-market entrant providing facility-specific management tools for gym members.
  - Enables in-app payments and automated 24/7 gym access, focusing on facility utility rather than workout logging.
- **[Grip Hero](https://marlvel.ai/apps/grip-hero)** by Nikita Karasev: Grip Hero is a new entrant targeting specialized strength training through hardware-connected data tracking.
  - Integrates directly with BLE sensors to capture real-time peak effort data during grip-strength training sessions.

<!-- /section:rivals -->
<!-- section:whats-new -->
## What's New

- **Latest (v2022.04, 4 years ago):** Enabled auto-syncing for active workout tracking and optimized exercise search to prioritize direct matches.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Zombie) {#momentum}

- No feature updates in 352 days.
- Maintenance-only cadence since last major release.

> **Cadence:** 10 total versions · 3 majors in last 6 months · 352 days since last update · 86 days avg between updates

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

My Workout+ is a health & fitness app that is a paid app.
With a 4.47/5 rating from 859 reviews, it draws more critical themes in recent reviews than its store average suggests.

<!-- speakable-start -->
> **Bottom Line:** Stabilizing the core logging engine is the only path to retaining the current user base, as technical instability currently outweighs the value of the exercise library. Addressing these crashes would unlock the app's potential as a reliable, one-time-purchase alternative to subscription-heavy fitness trackers.
<!-- speakable-end -->

**Best for:** Fitness enthusiasts and athletes seeking a digital logbook to track strength and cardio progress.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [INVEST] Audit and stabilize the core logging engine because crashes during set entry are the #1 churn driver → restore session reliability
<!-- /section:pm-actions -->

<!-- section:feature-gaps -->
### Feature Gaps vs Competitors


- Native health-platform syncing (available in Liftr but absent here)
<!-- /section:feature-gaps -->

<!-- section:outlook -->
### Outlook: Declining

The fitness tracking market is rapidly consolidating around apps that offer automated wearable integration and AI-driven insights. My Workout+'s static, manual-entry model is increasingly out of step with these expectations, and the lack of recent development activity suggests it will continue to lose ground to more agile, subscription-based competitors.

- 🔴 The 352-day update gap signals a transition to maintenance-only mode, which erodes user trust and prevents the app from competing with active rivals.
- 🔴 Persistent data-saving failures during workouts drive negative sentiment, which compounds the churn pressure from competitors offering more seamless, automated logging experiences.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.47/5 |
| Total Reviews | 859 |
| Sentiment | Frustrated (35/100) |
| Confidence | Medium |
| Pricing Model | Paid |
| Platforms | iOS & Android |
| Key Features | 3 analyzed |
| Trend | Declining |
| Outlook | Declining |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **My Workout+** (this app) | 4.47/5 | Frustrated | My Macros LLC |
| [Lyfta: Gym Workout Tracker Log](https://marlvel.ai/apps/com-lyftaios) | 4.8/5 | Excited | Lindberg Development AS |
| [Liftr Workout & Gym Planner](https://marlvel.ai/apps/liftr-workout-gym-planner) | 4.5/5 | Excited | Karan Pandya |
| [Idle Push Up](https://marlvel.ai/apps/idle-push-up) | 4.7/5 | Excited | Linh Vu Pham |
| [EGYM Fitness](https://marlvel.ai/apps/egym-fitness) | 3.6/5 | Mixed | EGYM INC |
| [SmartGym: Gym & Home Workouts](https://marlvel.ai/apps/smartgym-gym-home-workouts) | 4.7/5 | Thrilled | Mateus Abras |

## Company Profile
- **Developer:** My Macros LLC
- **Website:** [https://d67f54fd2.app-ads-txt.com](https://d67f54fd2.app-ads-txt.com)

## Data Sources & Links
- **App Store:** [View on Apple Store](https://apps.apple.com/us/app/my-workout/id789343008?uo=4)
- **Google Play:** [View on Google Play](https://play.google.com/store/apps/details?id=com.gorhkcreation.myworkout&hl=en&gl=us)
- **Dev Site:** [Official Website](https://d67f54fd2.app-ads-txt.com)
- **Sources:** Developer website content, App store metadata, User reviews.

## Related Intel Reports
- [*Lyfta: Gym Workout Tracker Log*](https://marlvel.ai/apps/com-lyftaios) (Lindberg Development AS) · 4.8/5 Rating | Positive Sentiment
- [*Liftr Workout & Gym Planner*](https://marlvel.ai/apps/liftr-workout-gym-planner) (Karan Pandya) · 4.5/5 Rating | Positive Sentiment
- [*Idle Push Up*](https://marlvel.ai/apps/idle-push-up) (Linh Vu Pham) · 4.7/5 Rating | Positive Sentiment
- [*EGYM Fitness*](https://marlvel.ai/apps/egym-fitness) (EGYM INC) · 3.6/5 Rating
- [*SmartGym: Gym & Home Workouts*](https://marlvel.ai/apps/smartgym-gym-home-workouts) (Mateus Abras) · 4.7/5 Rating | Excellent Sentiment
- [*Wodify*](https://marlvel.ai/apps/wodify) (Wodify) · 4.9/5 Rating
- [*Gravitus - Gym Workout Tracker*](https://marlvel.ai/apps/gravitus-gym-workout-tracker) (Gravitus, Inc.) · 4.8/5 Rating | Excellent Sentiment
- [*Fitnes Club - Pezinok*](https://marlvel.ai/apps/fitnes-club-pezinok) (OnGym s.r.o.) · N/A Rating
- [*WODwell*](https://marlvel.ai/apps/wodwell) (R3R LLC) · 5.0/5 Rating
- [*Grip Hero*](https://marlvel.ai/apps/grip-hero) (Nikita Karasev) · N/A Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.6/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 49
- **Data Sources:** user reviews, developer website, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 62 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/my-workout)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.