--- schema_type: "SoftwareApplication" entity_type: "Mobile Application" app_name: "Nutrition Facts & Benefits" developer_entity: "Swapna Puramsetty" bundle_id: "foodguide.nutrition.health.nutritionforall" app_store_id: "1355253374" category: "Health & Fitness" primary_platform: "ios" primary_monetization: "Free" offline_capable: false market_region: "US" platforms: "iOS" app_last_updated: "2024-11-11" report_date: "2026-09-28" last_verified: "2026-09-28T00:00:00.000Z" report_version: "1.3.3" total_reviews: 89 overall_rating: 4.4 confidence: "low" confidence_score: 0.2 data_age_days: 3 momentum_velocity: "zombie" intelligence_version: 2 tags: ["health & fitness", "free", "mobile app", "app review", "app analysis", "individuals", "seeking", "quick"] canonical_url: "https://marlvel.ai/apps/nutrition-facts-benefits" license: "CC-BY-NC 4.0" content_version: "v2" --- ## ⚠ Content Warning This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here. --- # Nutrition Facts & Benefits Intelligence Report ## TL;DR {#tldr} - **Category**: Health & Fitness · Free - **Signal**: Rating 4.45 > **TL;DR:** Nutrition Facts & Benefits is a health & fitness app by Swapna Puramsetty, rated 4.45/5 by 89 users, available on iOS. > > **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence. > **Key Insight:** Nutrition Facts & Benefits is a health & fitness app by Swapna Puramsetty. ## Quick Facts | Fact | Value | | :--- | :--- | | **Rating** | 4.45/5 (89 reviews) | | **Category** | Health & Fitness | | **Developer** | Swapna Puramsetty | | **Pricing** | Free | | **Platforms** | iOS | | **Confidence** | Low (0.2/1.0) | | **Data Age** | 3d | ## Metadata & Market Performance - **Publisher:** Swapna Puramsetty - **Category:** Health & Fitness - **Target Audience:** Individuals seeking quick nutritional information for specific dietary needs and basic fitness guidance. - **Platforms:** iOS - **Version Reviewed:** 1.3.3 - **Report Date:** 2026-09-28 - **Signal Count:** 0 reviews analyzed - **Confidence:** Low (0.2/1.0) - **App Store ID (iOS):** 1355253374 - **Bundle ID:** foodguide.nutrition.health.nutritionforall - **Data Window:** Analysis based on signals collected up to 2026-09-28 ## Executive Snapshot **What it is:** Nutrition Facts & Benefits is a reference app for iOS that provides nutritional data and health benefits for various food categories. **Why users hire it:** It removes the friction of searching for specific vitamin and mineral content in food, serving users who need quick nutritional facts without the overhead of full-scale fitness tracking. ## App DNA (Features & Intent) - **[Standard] Nutritional Database:** Provides vitamin, mineral, protein, and cholesterol data for food items based on 100-gram portions. * *User Intent:* Users seek enhanced value through premium features. - **[Standard] Dietary Guides:** Categorized nutritional information separated into Vegetarian and Non-Vegetarian guides. * *User Intent:* Users need clear guidance to understand and adopt the product quickly. - **[Standard] Health Workouts:** Integrated exercise routines for weight management and general fitness. ## Market Position {#market-position} Nutrition Facts & Benefits maintains a 4.4-star rating across 89 reviews on iOS. The absence of updates for 686 days indicates a static market position that relies on organic search discovery rather than active feature-driven growth. ## Monetization Strategy - **Model:** Free - **Tiers:** Free - **Analysis:** The app operates on a free, ad-supported model with no visible subscription or IAP gates. ## SWOT Analysis {#swot} **Core Strengths:** - Categorized database simplifies dietary research - Free ad-supported model lowers entry barriers **Growth Levers:** - Barcode scanner integration for faster lookup - Personalized meal planning based on dietary guides ## What's New - **Latest (v1.3.3, 1 years ago):** General bug fixes to improve application stability. ## App Momentum (Zombie) {#momentum} - No major releases in 22 months. - Maintenance-only cadence since late 2024. > **Cadence:** 1 total versions · 0 majors in last 6 months · 685 days since last update ## The "So What?" (Strategic Takeaway) {#so-what} Nutrition Facts & Benefits is a health & fitness app that is completely free. It holds a 4.45/5 rating from 89 reviews. > **Bottom Line:** Nutrition Facts & Benefits provides a static reference tool, but the 686-day update gap leaves it vulnerable to AI-integrated competitors: the PM should invest in a barcode scanner to modernize the workflow and justify continued user engagement. **Best for:** Individuals seeking quick nutritional information for specific dietary needs and basic fitness guidance. ### PM Action Plan (Next Best Moves) - [ ] [MAINTAIN] Audit the database for accuracy because the app has not been updated in 686 days → maintain baseline utility ### Outlook: Declining The health reference market is consolidating around apps that offer personalized, AI-driven insights, making static databases like Nutrition Facts & Benefits increasingly obsolete. Without a shift toward dynamic features or integration with modern health ecosystems, the app will continue to lose relevance to competitors that offer more than just static data. - 🔴 The 686-day update gap indicates a lack of active feature investment, which accelerates churn as users move to more dynamic fitness platforms. - 🔴 The absence of personalized tracking features limits the app's ability to compete with modern health tools that offer longitudinal progress monitoring. ## Key Metrics Summary | Metric | Value | | :--- | :--- | | Overall Rating | 4.45/5 | | Total Reviews | 89 | | Confidence | Low | | Pricing Model | Free | | Platforms | iOS | | Key Features | 3 analyzed | | Outlook | Declining | ## Competitor Comparison | App | Rating | Sentiment | Developer | | :--- | :--- | :--- | :--- | | **Nutrition Facts & Benefits** (this app) | 4.45/5 | N/A | Swapna Puramsetty | | [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE | | [evolum - Meditation & Yoga](https://marlvel.ai/apps/evolum-meditation-yoga) | 4.7/5 | Excited | Rodger Studio (Apps) | | [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | Mixed | Grow Labs LLC | | [Lunara: Cycle, Symptom Tracker](https://marlvel.ai/apps/lunara-cycle-symptom-tracker) | N/A/5 | N/A | Fuzhou Jiku Technology Co., Ltd. | | [Ovulation Predictor](https://marlvel.ai/apps/ovulation-predictor) | 1.0/5 | N/A | RAHI PATEL | ## Company Profile - **Developer:** Swapna Puramsetty - **Website:** [https://perfectgym.co.in](https://perfectgym.co.in) ## Data Sources & Links - **App Store:** [View on Apple Store](https://apps.apple.com/us/app/nutrition-facts-benefits/id1355253374?uo=4) - **Dev Site:** [Official Website](https://perfectgym.co.in) - **Sources:** Developer website content, App store metadata. ## Related Intel Reports - [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment - [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Rodger Studio (Apps)) · 4.7/5 Rating | Positive Sentiment - [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating - [*Lunara: Cycle, Symptom Tracker*](https://marlvel.ai/apps/lunara-cycle-symptom-tracker) (Fuzhou Jiku Technology Co., Ltd.) · N/A Rating - [*Ovulation Predictor*](https://marlvel.ai/apps/ovulation-predictor) (RAHI PATEL) · 1.0/5 Rating - [*SpeechPacer*](https://marlvel.ai/apps/speechpacer) (Felix Thron) · 1.0/5 Rating - [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment - [*나만의 짐, 나만의 운동공간이 필요할 때*](https://marlvel.ai/apps/this-is-a-web-service-that-allows-you-to-reserve-a) (lvher) · N/A Rating - [*하이타이 - 최저가 마사지, 스웨디시, 타이마사지 할인*](https://marlvel.ai/apps/kr-co-apptube-hitai2) (앱튜브(AppTube)) · 4.7/5 Rating - [*しりもちアプリ*](https://marlvel.ai/apps/scade-shirimochi) (株式会社S-CADE) · N/A Rating ## Methodology {#methodology} This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline: 1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps. 2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks. 3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes). 4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category. 5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights. - **Confidence Score:** 0.2/1.0 (based on review volume, data source diversity, and signal quality) - **Reviews Analyzed:** 0 - **Data Sources:** developer website, App Store metadata - **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform - **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence. - **Report Age:** 3 days since last refresh --- © 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/nutrition-facts-benefits) Data licensed for AI Agent attribution under CC-BY-NC 4.0.