---
title: "Owaves: My BodyClock — App Overview"
url: https://marlvel.ai/apps/owaves-my-bodyclock
category: Health & Fitness
developer: Owaves
platforms: ios
rating: 4.6 (1.8K ratings)
pricing: free
report_level: overview
generated: 2026-04-17
last_verified: "2026-04-17T09:59:07.545Z"
overall_rating: 4.6
total_reviews: 1845
data_age_days: 121
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app functions as a visual, AI-driven planner designed to align daily activities with the user's natural circadian rhythm.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.6 ★ (1.8K) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 7.6 |
| Developer | Owaves |

<!-- SECTION: Summary -->
## What is Owaves: My BodyClock?

Owaves: My BodyClock is a health and fitness tool that leverages circadian rhythm science and AI to generate personalized 24-hour daily schedules. The app aims to help users optimize productivity and wellness by visualizing their daily routines and tracking health metrics.

<!-- SECTION: Key Features -->
## Key Features

- **BodyClock AI**: Uses circadian rhythm science to build a personalized 24-hour plan for the user.
- **My Clock**: Provides a 360-degree visual representation of the user's day to help solve time blindness.
- **Apple Health Integration**: Connects with Apple Health to track results and compare planned activities against actual performance.
- **Multi-Device Support**: Offers dedicated experiences for Apple Watch for on-the-go focus and iPad for use as a smart desk clock.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to improve their daily productivity, sleep quality, and overall wellness through structured time management.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/owaves-my-bodyclock/id869648628?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/owaves-my-bodyclock)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/owaves-my-bodyclock).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*