--- schema_type: "SoftwareApplication" entity_type: "Mobile Application" app_name: "Paces: Running pace calculator" developer_entity: "Austin Louden" bundle_id: "austinlouden.RacePace" app_store_id: "1464856286" category: "Health & Fitness" primary_platform: "ios" primary_monetization: "Free" offline_capable: false market_region: "US" platforms: "iOS" app_last_updated: "2023-04-16" report_date: "2026-08-07" last_verified: "2026-08-07T00:00:00.000Z" report_version: "1.4.2" total_reviews: 5 overall_rating: 5 confidence: "low" confidence_score: 0.3 data_age_days: 4 momentum_velocity: "zombie" intelligence_version: 3 tags: ["health & fitness", "free", "mobile app", "app review", "app analysis", "runners", "endurance", "athletes"] canonical_url: "https://marlvel.ai/apps/paces-running-pace-calculator" license: "CC-BY-NC 4.0" content_version: "v2" --- ## ⚠ Content Warning This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here. --- # Paces: Running pace calculator Intelligence Report ## TL;DR {#tldr} - **Category**: Health & Fitness · Free - **Signal**: Rating 5 > **TL;DR:** Paces: Running pace calculator is a health & fitness app by Austin Louden, rated 5/5 by 5 users, available on iOS. > > **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence. > **Key Insight:** Paces: Running pace calculator is a health & fitness app by Austin Louden. ## Quick Facts | Fact | Value | | :--- | :--- | | **Rating** | 5/5 (5 reviews) | | **Category** | Health & Fitness | | **Developer** | Austin Louden | | **Pricing** | Free | | **Platforms** | iOS | | **Confidence** | Low (0.3/1.0) | | **Data Age** | 4d | ## Metadata & Market Performance - **Publisher:** Austin Louden - **Category:** Health & Fitness - **Target Audience:** Runners and endurance athletes who need a quick tool to calculate race finish times based on specific paces. - **Platforms:** iOS - **Version Reviewed:** 1.4.2 - **Report Date:** 2026-08-07 - **Signal Count:** 0 reviews analyzed - **Confidence:** Low (0.3/1.0) - **App Store ID (iOS):** 1464856286 - **Bundle ID:** austinlouden.RacePace - **Performance Trend:** Mixed - **Data Window:** Analysis based on signals collected up to 2026-08-07 ## Executive Snapshot **What it is:** Paces is a free running pace calculator for iOS that allows users to estimate race finish times based on custom distances and paces. **Why users hire it:** Users hire Paces to quickly solve the math of race planning without the complexity of full-featured fitness tracking apps. ## App DNA (Features & Intent) - **[Standard] Pace Adjustment Buttons:** Dedicated +1m and -1m buttons allow users to increment or decrement pace values by the minute. - **[Standard] Custom Distance Input:** Users can define custom race distances in miles or kilometers beyond the default presets. * *User Intent:* Users value self-expression and personalized experiences. - **[Standard] State Persistence:** The app saves the last selected pace and distance, removing the need for manual re-entry on subsequent launches. ## Market Position {#market-position} Paces operates as a niche, free utility in the Health & Fitness category. With only five ratings, the app lacks the scale to compete with major fitness platforms, signaling that its current value is limited to a small, loyal user base. ## Monetization Strategy - **Model:** Free - **Tiers:** Free - **Analysis:** The app is distributed as a free utility with no visible monetization, IAP, or subscription gates. ## SWOT Analysis {#swot} **Core Strengths:** - State persistence removes manual re-entry friction for repeat users. - Dedicated pace adjustment buttons enable rapid calculations. **Growth Levers:** - Adding common race distance presets increases utility for new runners. - Implementing export functionality for calculated tables could drive engagement. ## Recent Changes (v2 → v3) {#recent-changes} The intelligence report shifted from a sunset recommendation to a proposal for a minor feature refresh, while adding critical context regarding the app's limited user base and review volume. **Overall trend**: Mixed **Compared at**: 2026-08-07 ### High-impact changes - **[Shifted] Strategic Recommendation** (positioning) ### Medium-impact changes - **[Added] Social Proof Weakness** (swot) - **[Shifted] Market Scale Assessment** (positioning) - **[Added] OS Compatibility Threat** (swot) ## What's New - **Latest (v1.4.2, 3 years ago):** Added 8 new preset race distances (1K to 8K) and renamed the 'Edit' button to 'Distance'. ## App Momentum (Zombie) {#momentum} - Quiet 3 years, no feature updates. - Last major release April 2023. > **Cadence:** 1 total versions · 1 majors in last 6 months · 1209 days since last update ## The "So What?" (Strategic Takeaway) {#so-what} Paces: Running pace calculator is a health & fitness app that is completely free. It holds a 5/5 rating from 5 reviews. > **Bottom Line:** Paces provides a clean, effective utility for runners, but its lack of updates threatens its long-term relevance, so the developer should prioritize a minor feature refresh to maintain utility. **Best for:** Runners and endurance athletes who need a quick tool to calculate race finish times based on specific paces. ### PM Action Plan (Next Best Moves) - [ ] [INVEST] Ship a minor update with common race distance presets because the current distance input is manual → increase utility for new users. ### Outlook: Stable The fitness utility market is consolidating around apps that offer integrated tracking and social features. Paces remains a stable, single-purpose tool, but its lack of updates leaves it vulnerable to being replaced by more modern, feature-rich alternatives. - ⚪ The app has remained in maintenance mode for over three years, indicating a stable but non-growing user base. ## Key Metrics Summary | Metric | Value | | :--- | :--- | | Overall Rating | 5/5 | | Total Reviews | 5 | | Confidence | Low | | Pricing Model | Free | | Platforms | iOS | | Key Features | 3 analyzed | | Trend | Mixed | | Outlook | Stable | ## Competitor Comparison | App | Rating | Sentiment | Developer | | :--- | :--- | :--- | :--- | | **Paces: Running pace calculator** (this app) | 5/5 | N/A | Austin Louden | | [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | n/a | Grow Labs LLC | | [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE | | [Strava: Run, Bike, Walk](https://marlvel.ai/apps/strava-run-bike-walk) | 4.7/5 | n/a | Strava, Inc. | | [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize | | [TallerTeen - Grow Taller Now](https://marlvel.ai/apps/tallerteen-grow-taller-now) | 4.7/5 | n/a | Viral App Developement LLC | ## Company Profile - **Developer:** Austin Louden - **Website:** [https://austinlouden.com/projects/](https://austinlouden.com/projects/) - **Social:** [LinkedIn](https://www.linkedin.com/in/austinlouden) ## Data Sources & Links - **App Store:** [View on Apple Store](https://apps.apple.com/us/app/paces-running-pace-calculator/id1464856286?uo=4) - **Dev Site:** [Official Website](https://austinlouden.com/projects/) - **Sources:** Developer website content, About us / company information, App store metadata. ## Related Intel Reports - [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating - [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment - [*Strava: Run, Bike, Walk*](https://marlvel.ai/apps/strava-run-bike-walk) (Strava, Inc.) · 4.7/5 Rating - [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment - [*TallerTeen - Grow Taller Now*](https://marlvel.ai/apps/tallerteen-grow-taller-now) (Viral App Developement LLC) · 4.7/5 Rating - [*Activity Tracker・FitnessView*](https://marlvel.ai/apps/activity-tracker-fitnessview) (Funn Media, LLC) · 4.0/5 Rating - [*Avatran Soul*](https://marlvel.ai/apps/avatran-soul) (Avatran GmbH) · N/A Rating - [*Bubblic: Connect with people.*](https://marlvel.ai/apps/bubblic-connect-with-people) (Bubblic Inc.) · 4.6/5 Rating | Positive Sentiment - [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Evolum) · 4.7/5 Rating | Positive Sentiment - [*Holoholo: Daily Memories*](https://marlvel.ai/apps/holoholo-daily-memories) (For Pedestrians LLC.) · 4.4/5 Rating ## Methodology {#methodology} This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline: 1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps. 2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks. 3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes). 4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category. 5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights. - **Confidence Score:** 0.3/1.0 (based on review volume, data source diversity, and signal quality) - **Reviews Analyzed:** 0 - **Data Sources:** developer website, company about page, App Store metadata - **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform - **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence. - **Report Age:** 4 days since last refresh --- © 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/paces-running-pace-calculator) Data licensed for AI Agent attribution under CC-BY-NC 4.0.