--- schema_type: "SoftwareApplication" entity_type: "Mobile Application" app_name: "Panic Attacks or Anxiety?" developer_entity: "Geert Verschaeve" bundle_id: "com.ilovepanicattacks.ilovepanic" app_store_id: "520496221" category: "Health & Fitness" primary_platform: "ios" primary_monetization: "Free" offline_capable: false market_region: "US" platforms: "iOS" app_last_updated: "2020-05-11" report_date: "2026-08-25" last_verified: "2026-08-25T00:00:00.000Z" report_version: "1.4" total_reviews: 98 overall_rating: 4.8 sentiment: "Thrilled" sentiment_score: 90 confidence: "medium" confidence_score: 0.65 top_praise_theme: "Guided audio relaxation techniques provide immediate relief for users experiencing acute panic and anxiety symptoms" top_complaint_theme: "Technical compatibility issues following recent updates prevent audio playback for users on newer operating systems" review_sample_size: 49 total_review_count: 49 analyzed_review_count: 49 data_age_days: 81 momentum_velocity: "zombie" intelligence_version: 3 tags: ["health & fitness", "free", "thrilled sentiment", "mobile app", "app review", "app analysis", "individuals", "experiencing", "panic"] canonical_url: "https://marlvel.ai/apps/panic-attacks-or-anxiety" license: "CC-BY-NC 4.0" content_version: "v2" --- ## ⚠ Content Warning This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here. --- # Panic Attacks or Anxiety? Intelligence Report ## TL;DR {#tldr} - **Category**: Health & Fitness · Free - **Signal**: Rating 4.82 · Sentiment Thrilled - **Recent focus**: Technical compatibility issues following recent updates prevent audio playback for users on newer operating systems (top complaint) · Guided audio relaxation techniques provide immediate relief for users experiencing acute panic and anxiety symptoms (top praise) > **TL;DR:** Panic Attacks or Anxiety? is a health & fitness app by Geert Verschaeve, rated 4.82/5 by 98 users, with Thrilled user sentiment (90/100), available on iOS. > > **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence. > **Key Insight:** Panic Attacks or Anxiety? maintains Thrilled user sentiment (4.82/5 from 98 reviews), with users consistently praising guided audio relaxation techniques provide immediate relief for users experiencing acute panic and anxiety symptoms. ## Quick Facts | Fact | Value | | :--- | :--- | | **Rating** | 4.82/5 (98 reviews) | | **User Mood** | Thrilled | | **Category** | Health & Fitness | | **Developer** | Geert Verschaeve | | **Pricing** | Free | | **Platforms** | iOS | | **Confidence** | Medium (0.65/1.0) | | **Data Age** | 81d | ## Metadata & Market Performance - **Publisher:** Geert Verschaeve - **Category:** Health & Fitness - **Target Audience:** Individuals experiencing panic attacks, anxiety, or agoraphobia seeking self-help techniques and educational content. - **Platforms:** iOS - **Version Reviewed:** 1.4 - **Report Date:** 2026-08-25 - **Signal Count:** 49 reviews analyzed - **Confidence:** Medium (0.65/1.0) - **App Store ID (iOS):** 520496221 - **Bundle ID:** com.ilovepanicattacks.ilovepanic - **Performance Trend:** Declining - **Data Window:** Analysis based on signals collected up to 2026-08-25 ## Executive Snapshot **What it is:** Panic Attacks or Anxiety? is a free self-help app for individuals experiencing panic and anxiety, offering audio-guided relaxation and educational videos on iOS. **Why users hire it:** The app provides immediate, accessible relief for acute anxiety episodes by replacing the need for external, high-cost therapy sessions during the onset of a panic attack. ## App DNA (Features & Intent) - **[Standard] Voice Guided Relaxation Sessions:** Audio-based guided relaxation exercises designed to assist during panic or anxiety episodes. * *User Intent:* Users need clear guidance to understand and adopt the product quickly. - **[Differentiator] Educational Video Content:** Explanatory videos detailing physiological responses to anxiety and relaxation techniques. * *User Intent:* Users expect intelligent, adaptive experiences that learn from their behavior. ## Market Position {#market-position} Panic Attacks or Anxiety? maintains a 4.8-star rating across 98 total ratings, signaling high user satisfaction despite a lack of updates since May 2020. The reliance on external course monetization rather than in-app purchases positions the app as a top-of-funnel acquisition tool. ## Monetization Strategy - **Model:** Free - **Tiers:** Free app with no stated in-app purchases - **Analysis:** The app functions as a free acquisition surface for the developer's external 14-week paid audio course. ## 🟢 User Sentiment (Medium Confidence: 49 of 49 reviews analyzed) {#user-sentiment} - **Overall Rating:** 4.82/5 - **Platform Split:** iOS 4.8/5 (98 ratings) - **Overall Sentiment:** Thrilled ### Top Praises - **Guided audio relaxation techniques provide immediate relief for users experiencing acute panic and anxiety symptoms** - **Personalized coaching style from the developer builds trust and provides a relatable path to recovery** - **Comprehensive educational resources help users understand the mechanics of anxiety and regain control over thoughts** ### Top Complaints (Impact Areas) - **Technical compatibility issues following recent updates prevent audio playback for users on newer operating systems** ## SWOT Analysis {#swot} **Core Strengths:** - Developer's personal recovery narrative builds high user trust - Audio-guided sessions provide immediate, actionable relief for acute symptoms **Growth Levers:** - Localized audio content for Spanish-speaking markets ## Recent Changes (v2 → v3) {#recent-changes} The app's outlook has moved from stable to declining, driven by the compounding impact of technical playback failures and a clearer strategic pivot toward serving as a marketing funnel for external paid courses. **Overall trend**: Declining **Compared at**: 2026-08-25 ### High-impact changes - **[Shifted] Strategic positioning pivot** (positioning) - **[Declined] Outlook trend downgrade** (positioning) ### Medium-impact changes - **[Added] New competitive threat** (swot) - **[Shifted] Contrarian take refinement** (positioning) ## What's New - **Latest (v1.4, 6 years ago):** Minor compatibility update. ## App Momentum (Zombie) {#momentum} - Dormant development for 75 months. - No major feature releases since 2020. > **Cadence:** 1 total versions · 0 majors in last 6 months · 2296 days since last update ## The "So What?" (Strategic Takeaway) {#so-what} Panic Attacks or Anxiety? is a market-leading health & fitness app that is completely free. With a 4.82/5 rating from 98 reviews, it delivers strong user satisfaction. > **Bottom Line:** Panic Attacks or Anxiety? relies on the developer's personal brand to retain users, but the lack of technical maintenance on modern OS versions threatens the core value proposition. Fixing audio playback would restore the app's utility as a reliable, immediate-relief tool. **Best for:** Individuals experiencing panic attacks, anxiety, or agoraphobia seeking self-help techniques and educational content. ### PM Action Plan (Next Best Moves) - [ ] [MAINTAIN] Audit audio playback logic because users report failures on modern OS versions → restore core functionality ### Outlook: Declining The anxiety-relief market is shifting toward integrated, subscription-based cognitive behavioral therapy tools that offer continuous updates. Panic Attacks or Anxiety? remains in a maintenance-only state, leaving it exposed to modern competitors that provide a more stable, feature-rich experience. - 🔴 Technical playback failures on modern operating systems erode the daily active habit, which compounds the rating drag already visible on the platform. ## Key Metrics Summary | Metric | Value | | :--- | :--- | | Overall Rating | 4.82/5 | | Total Reviews | 98 | | Sentiment | Thrilled (90/100) | | Confidence | Medium | | Pricing Model | Free | | Platforms | iOS | | Key Features | 2 analyzed | | Trend | Declining | | Outlook | Declining | ## Competitor Comparison | App | Rating | Sentiment | Developer | | :--- | :--- | :--- | :--- | | **Panic Attacks or Anxiety?** (this app) | 4.82/5 | Thrilled | Geert Verschaeve | | [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | n/a | Grow Labs LLC | | [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE | | [Strava: Run, Bike, Walk](https://marlvel.ai/apps/strava-run-bike-walk) | 4.7/5 | n/a | Strava, Inc. | | [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize | | [TallerTeen - Grow Taller Now](https://marlvel.ai/apps/tallerteen-grow-taller-now) | 4.7/5 | n/a | Viral App Developement LLC | ## Company Profile - **Developer:** Geert Verschaeve - **Website:** [https://www.ilovepanicattacks.com](https://www.ilovepanicattacks.com) ## Data Sources & Links - **App Store ID:** 520496221 - **Dev Site:** [Official Website](https://www.ilovepanicattacks.com) - **Sources:** Developer website content, About us / company information, App store metadata, User reviews. ## Related Intel Reports - [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating - [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment - [*Strava: Run, Bike, Walk*](https://marlvel.ai/apps/strava-run-bike-walk) (Strava, Inc.) · 4.7/5 Rating - [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment - [*TallerTeen - Grow Taller Now*](https://marlvel.ai/apps/tallerteen-grow-taller-now) (Viral App Developement LLC) · 4.7/5 Rating - [*Activity Tracker・FitnessView*](https://marlvel.ai/apps/activity-tracker-fitnessview) (Funn Media, LLC) · 4.0/5 Rating - [*Avatran Soul*](https://marlvel.ai/apps/avatran-soul) (Avatran GmbH) · N/A Rating - [*Bubblic: Connect with people.*](https://marlvel.ai/apps/bubblic-connect-with-people) (Bubblic Inc.) · 4.6/5 Rating | Positive Sentiment - [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Evolum) · 4.7/5 Rating | Positive Sentiment - [*Holoholo: Daily Memories*](https://marlvel.ai/apps/holoholo-daily-memories) (For Pedestrians LLC.) · 4.4/5 Rating ## Methodology {#methodology} This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline: 1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps. 2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks. 3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes). 4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category. 5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights. - **Confidence Score:** 0.65/1.0 (based on review volume, data source diversity, and signal quality) - **Reviews Analyzed:** 49 - **Data Sources:** user reviews, developer website, company about page, App Store metadata - **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform - **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence. - **Report Age:** 81 days since last refresh --- © 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/panic-attacks-or-anxiety) Data licensed for AI Agent attribution under CC-BY-NC 4.0.