---
title: "Postra - For better posture — App Overview"
url: https://marlvel.ai/apps/postra-for-better-posture
category: Health & Fitness
developer: Postra AB
platforms: ios, android
rating: N/A (0 ratings)
pricing: subscription
report_level: overview
generated: 2026-04-23
last_verified: "2026-04-23T19:40:36.809Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Postra is a subscription-based fitness tool that provides video-led postural training exclusively in the Swedish language.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | N/A ★ (0) |
| Pricing | subscription |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.29.14 |
| Latest Version (Android) | 1.2.14 |
| Developer | Postra AB |

<!-- SECTION: Summary -->
## What is Postra - For better posture?

Postra is a Swedish-language health and fitness app designed to improve user posture through targeted postural training. The app claims to regulate the nervous system and enhance muscle interaction to promote an upright, relaxed posture over time. It offers a structured approach through guided video content and a multi-week training program.

<!-- SECTION: Key Features -->
## Key Features

- **Video Classes**: A growing library of classes filterable by length, level, and type, including seven detailed introductory sessions.
- **Nine-Week Training Plan**: A structured, progressive exercise plan designed to improve posture and body function over a nine-week period.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to improve their posture, mobility, and physical comfort through guided exercise routines.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/postra-for-better-posture/id6744517735?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.postra.app&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/postra-for-better-posture)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/postra-for-better-posture).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*