---
title: "Progression Workout Tracker — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/progression-workout-tracker
category: Health & Fitness
developer: Martin Pietrowski
platforms: ios
rating: 4.5 (155 ratings)
pricing: free
report_level: overview
generated: 2026-05-10
last_verified: "2026-05-10T02:08:09.419Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Progression focuses on a minimalist, high-speed user experience that automates the complexity of progressive overload for strength training.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.5 ★ (155) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 2026.10.4 |
| Developer | Martin Pietrowski |

<!-- SECTION: Summary -->
## What is Progression Workout Tracker?

Progression Workout Tracker is a minimalist fitness application designed to help users build strength through automated performance tracking. The app distinguishes itself by automatically adjusting weight and repetition targets based on user performance to prevent training plateaus.

<!-- SECTION: Key Features -->
## Key Features

- **One-Tap Logging**: Allows users to record sets, reps, and weight data with a single tap.
- **Smart Automatic Progression**: Intelligently adjusts workout intensity based on performance to ensure steady strength gains.
- **Plateau Detection**: Provides statistical charts and insights to help users identify and overcome training stagnation.
- **iOS Integration**: Optimized for the Apple ecosystem with support for Widgets, Dynamic Island, Apple Health, and Home Screen Quick Actions.

<!-- SECTION: Target Audience -->
## Who is it for?

Serious strength trainers and weightlifters seeking a streamlined, distraction-free logging experience on iOS.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/progression-workout-tracker/id1090687896?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/progression-workout-tracker)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/progression-workout-tracker).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*