---
title: "Protein Calculator & Recipes — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/protein-calculator-recipes
category: Health & Fitness
developer: Sabrina Holzer
platforms: ios, android
rating: 3.9 (164 ratings)
pricing: free
report_level: overview
generated: 2026-04-21
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app functions as a utility for calculating and understanding protein intake to support various fitness and health objectives.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 3.9 ★ (164) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 2.1 |
| Latest Version (Android) | 1.0 |
| Developer | Sabrina Holzer |

<!-- SECTION: Summary -->
## What is Protein Calculator & Recipes?

Protein Calculator & Recipes is a health and fitness tool designed to help users determine their optimal daily protein intake based on personal body data and fitness goals. The app provides science-based guidelines to support muscle growth, fat loss, and general wellness through personalized calculations and educational content.

<!-- SECTION: Key Features -->
## Key Features

- **Protein Calculator**: Calculates personalized daily protein requirements based on user body data, activity levels, and specific fitness goals.
- **Protein Facts**: Provides educational content regarding protein and amino acids to help users understand nutritional requirements.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals focused on fitness, muscle building, weight management, or general health optimization.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/protein-calculator-recipes/id1449243734?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.dimzak.ProteinCalculator&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/protein-calculator-recipes)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/protein-calculator-recipes).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*