---
title: "RecStyle Diet — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/recstyle-diet
category: Health & Fitness
developer: MEDIANO Co.,Ltd.
platforms: ios
rating: 5.0 (32 ratings)
pricing: free
report_level: overview
generated: 2026-04-24
---

<!-- SECTION: Key Insight -->
> **Key Insight:** RecStyle Diet is highly valued for its minimalist, one-click data entry interface, though users report occasional technical issues with login and data persistence.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 5.0 ★ (32) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 2.9.1 |
| Developer | MEDIANO Co.,Ltd. |

<!-- SECTION: Summary -->
## What is RecStyle Diet?

RecStyle Diet is a health and fitness tracking tool designed for daily monitoring of weight, body fat, and muscle mass. The app emphasizes ease of use through a simplified data entry process and provides visual progress tracking via detailed graphs. It also supports data synchronization with the Apple Health app.

<!-- SECTION: Key Features -->
## Key Features

- **Customizable Tracking**: Users can manage specific metrics including weight, body fat, muscle mass, waist measurements, and BMI.
- **Health App Integration**: The app supports optional data synchronization with Apple Health to consolidate fitness information.
- **Contextual Logging**: Users can add text notes and status stamps to track lifestyle factors like exercise, overeating, or health conditions.
- **Visual Analytics**: The app provides detailed graph displays to help users monitor their progress over time.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a low-friction, minimalist solution for tracking weight loss and body composition metrics.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/recstyle-diet/id709213946?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/recstyle-diet)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/recstyle-diet).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*