---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "Screen Time Control: Unplugged"
developer_entity: "SmartDaddy"
bundle_id: "app.screentime.unplugged"
app_store_id: "6451370747"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Free"
offline_capable: false
market_region: "US"
platforms: "iOS"
app_last_updated: "2024-06-06"
report_date: "2026-08-08"
last_verified: "2026-08-08T00:00:00.000Z"
report_version: "1.9"
total_reviews: 20
overall_rating: 4.8
sentiment: "Thrilled"
sentiment_score: 90
confidence: "medium"
confidence_score: 0.6
top_praise_theme: "Granular app-specific time limits promote healthier digital habits for both children and adults"
review_sample_size: 8
total_review_count: 8
analyzed_review_count: 8
data_age_days: 8
momentum_velocity: "zombie"
intelligence_version: 3
tags: ["health & fitness", "free", "thrilled sentiment", "mobile app", "app review", "app analysis", "individuals", "seeking", "reduce"]
canonical_url: "https://marlvel.ai/apps/screen-time-control-unplugged"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---

# Screen Time Control: Unplugged Intelligence Report

## TL;DR {#tldr}

- **Category**: Health & Fitness · Free
- **Signal**: Rating 4.75 · Sentiment Thrilled
- **Recent focus**: Granular app-specific time limits promote healthier digital habits for both children and adults (top praise)

> **TL;DR:** Screen Time Control: Unplugged is a health & fitness app by SmartDaddy, rated 4.75/5 by 20 users, with Thrilled user sentiment (90/100), available on iOS.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** Screen Time Control: Unplugged maintains Thrilled user sentiment (4.75/5 from 20 reviews), with users consistently praising granular app-specific time limits promote healthier digital habits for both children and adults.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.75/5 (20 reviews) |
| **User Mood** | Thrilled |
| **Category** | Health & Fitness |
| **Developer** | SmartDaddy |
| **Pricing** | Free |
| **Platforms** | iOS |
| **Confidence** | Medium (0.6/1.0) |
| **Data Age** | 8d |

## Metadata & Market Performance
- **Publisher:** SmartDaddy
- **Category:** Health & Fitness
- **Target Audience:** Individuals seeking to reduce social media dependency and parents managing screen time for children.
- **Platforms:** iOS
- **Version Reviewed:** 1.9
- **Report Date:** 2026-08-08
- **Signal Count:** 8 reviews analyzed
- **Confidence:** Medium (0.6/1.0)
- **App Store ID (iOS):** 6451370747
- **Bundle ID:** app.screentime.unplugged
- **Performance Trend:** Mixed
- **Data Window:** Analysis based on signals collected up to 2026-08-08

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** Unplugged is an AI-powered digital detox tool for iOS that provides app blocking, scheduling, and parental controls.
**Why users hire it:** Users hire Unplugged to regain focus and reduce social media dependency through intentional usage constraints.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Differentiator] Mindfulness Mode:** Disables auto-scroll to force intentional usage.
- **[Standard] App & Website Blocker:** Restricts access to distracting platforms.
- **[Differentiator] Parental Controls:** Manages screen time for child accounts.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

The app maintains a 4.75-star rating across 20 total ratings, indicating high satisfaction among the current user base. However, the 793-day gap since the last update signals a lack of active market positioning against newer competitors.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Free
- **Tiers:** Free
- **Analysis:** The app is currently listed as free with no explicit subscription or IAP tiers mentioned.

<!-- section:sentiment -->
## 🟢 User Sentiment (Medium Confidence: 8 of 8 reviews analyzed) {#user-sentiment}
- **Overall Rating:** 4.75/5
- **Platform Split:** iOS 4.8/5 (20 ratings)
- **Overall Sentiment:** Thrilled

### Top Praises
- **Granular app-specific time limits promote healthier digital habits for both children and adults**
- **Low subscription pricing makes the digital detox utility accessible compared to other market options**
- **Simple and effective interface design helps users maintain focus and reduce daily social media scrolling**

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Mindfulness Mode forces intentional usage via auto-scroll disabling

**Growth Levers:**
- Education partnerships remain untapped as a B2B distribution channel


<!-- /section:swot -->
## Recent Changes (v2 → v3) {#recent-changes}

The analysis shifted from a focus on feature-parity to a defensive posture prioritizing OS-level stability, while refining the competitive narrative to position the app as a static, low-maintenance utility.

**Overall trend**: Mixed
**Compared at**: 2026-08-08

### High-impact changes
- **[Shifted] Strategic focus shift** (positioning)

### Medium-impact changes
- **[Shifted] Outlook trend downgrade** (positioning)
- **[Shifted] SWOT analysis refinement** (swot)

<!-- section:whats-new -->
## What's New

- **Latest (v1.9, 2 years ago):** Performance enhancements and bug fixes for digital detox.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Zombie) {#momentum}

- Quiet 26 months, no feature releases.
- Last major release June 2024.

> **Cadence:** 1 total versions · 0 majors in last 6 months · 792 days since last update

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

Screen Time Control: Unplugged is a market-leading health & fitness app that is completely free.
With a 4.75/5 rating from 20 reviews, it delivers strong user satisfaction.

<!-- speakable-start -->
> **Bottom Line:** Unplugged serves a clear user need for digital focus, but the two-year release silence risks long-term churn, so the PM must prioritize a stability refresh to defend the current user base against active rivals.
<!-- speakable-end -->

**Best for:** Individuals seeking to reduce social media dependency and parents managing screen time for children.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [INVEST] Audit current codebase for compatibility with latest OS updates because the app has been silent for 26 months → restore baseline stability
<!-- /section:pm-actions -->

<!-- section:outlook -->
### Outlook: Mixed

The digital detox market is consolidating around apps with frequent live-ops and feature updates. Unplugged's lack of activity since mid-2024 leaves it exposed to churn as modern OS changes eventually break core functionality.

- 🔴 The two-year release gap suggests the product is in maintenance mode, which creates an opening for competitors to capture the market with frequent feature drops.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.75/5 |
| Total Reviews | 20 |
| Sentiment | Thrilled (90/100) |
| Confidence | Medium |
| Pricing Model | Free |
| Platforms | iOS |
| Key Features | 3 analyzed |
| Trend | Mixed |
| Outlook | Mixed |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **Screen Time Control: Unplugged** (this app) | 4.75/5 | Thrilled | SmartDaddy |
| [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | n/a | Grow Labs LLC |
| [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE |
| [Strava: Run, Bike, Walk](https://marlvel.ai/apps/strava-run-bike-walk) | 4.7/5 | n/a | Strava, Inc. |
| [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize |
| [TallerTeen - Grow Taller Now](https://marlvel.ai/apps/tallerteen-grow-taller-now) | 4.7/5 | n/a | Viral App Developement LLC |

## Company Profile
- **Developer:** SmartDaddy
- **Website:** [https://unplugged.app/](https://unplugged.app/)

## Data Sources & Links
- **App Store:** [View on Apple Store](https://apps.apple.com/us/app/screen-time-control-unplugged/id6451370747?uo=4)
- **Dev Site:** [Official Website](https://unplugged.app/)
- **Sources:** Developer website content, About us / company information, App store metadata, User reviews.

## Related Intel Reports
- [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating
- [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment
- [*Strava: Run, Bike, Walk*](https://marlvel.ai/apps/strava-run-bike-walk) (Strava, Inc.) · 4.7/5 Rating
- [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment
- [*TallerTeen - Grow Taller Now*](https://marlvel.ai/apps/tallerteen-grow-taller-now) (Viral App Developement LLC) · 4.7/5 Rating
- [*Activity Tracker・FitnessView*](https://marlvel.ai/apps/activity-tracker-fitnessview) (Funn Media, LLC) · 4.0/5 Rating
- [*Avatran Soul*](https://marlvel.ai/apps/avatran-soul) (Avatran GmbH) · N/A Rating
- [*Bubblic: Connect with people.*](https://marlvel.ai/apps/bubblic-connect-with-people) (Bubblic Inc.) · 4.6/5 Rating | Positive Sentiment
- [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Evolum) · 4.7/5 Rating | Positive Sentiment
- [*Holoholo: Daily Memories*](https://marlvel.ai/apps/holoholo-daily-memories) (For Pedestrians LLC.) · 4.4/5 Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.6/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 8
- **Data Sources:** user reviews, developer website, company about page, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 8 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/screen-time-control-unplugged)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.