--- schema_type: "SoftwareApplication" entity_type: "Mobile Application" app_name: "Self Awareness: Know Yourself" developer_entity: "Ethan Andersen" bundle_id: "Andersen.SelfAwareness" app_store_id: "1573271032" category: "Health & Fitness" primary_platform: "ios" primary_monetization: "Free" offline_capable: false market_region: "US" platforms: "iOS" app_last_updated: "2021-12-09" report_date: "2026-09-08" last_verified: "2026-09-08T00:00:00.000Z" report_version: "1.7.1" total_reviews: 3 overall_rating: 5 confidence: "low" confidence_score: 0 data_age_days: 68 momentum_velocity: "zombie" intelligence_version: 3 tags: ["health & fitness", "free", "mobile app", "app review", "app analysis", "individuals", "seeking", "simple,"] canonical_url: "https://marlvel.ai/apps/self-awareness-know-yourself" license: "CC-BY-NC 4.0" content_version: "v2" --- ## ⚠ Content Warning This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here. --- # Self Awareness: Know Yourself Intelligence Report ## TL;DR {#tldr} - **Category**: Health & Fitness · Free - **Signal**: Rating 5 > **TL;DR:** Self Awareness: Know Yourself is a health & fitness app by Ethan Andersen, rated 5/5 by 3 users, available on iOS. > > **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence. > **Key Insight:** Self Awareness: Know Yourself is a health & fitness app by Ethan Andersen. ## Quick Facts | Fact | Value | | :--- | :--- | | **Rating** | 5/5 (3 reviews) | | **Category** | Health & Fitness | | **Developer** | Ethan Andersen | | **Pricing** | Free | | **Platforms** | iOS | | **Confidence** | Low (0/1.0) | | **Data Age** | 68d | ## Metadata & Market Performance - **Publisher:** Ethan Andersen - **Category:** Health & Fitness - **Target Audience:** Individuals seeking a simple, manual tool for self-reflection and emotional tracking. - **Platforms:** iOS - **Version Reviewed:** 1.7.1 - **Report Date:** 2026-09-08 - **Signal Count:** 0 reviews analyzed - **Confidence:** Low (0/1.0) - **App Store ID (iOS):** 1573271032 - **Bundle ID:** Andersen.SelfAwareness - **Performance Trend:** Stable - **Data Window:** Analysis based on signals collected up to 2026-09-08 ## Executive Snapshot **What it is:** Self Awareness: Know Yourself is a manual emotional state logger for iOS that allows users to record and reflect on their feelings. **Why users hire it:** The app removes the cognitive friction of complex tracking by providing a simple, text-based interface for users to identify emotional triggers in the moment. ## App DNA (Features & Intent) - **[Standard] Emotional State Logging:** Users record current emotional states including happy, mad, sad, or afraid to track mood patterns. * *User Intent:* Users expect intelligent, adaptive experiences that learn from their behavior. - **[Differentiator] Causal Analysis:** Reflective prompts help users identify specific triggers or changes that caused their current emotional state. * *User Intent:* Users seek enhanced value through premium features. ## Market Position {#market-position} Self Awareness: Know Yourself maintains a 5-star rating across 3 total ratings, reflecting a stable but low-volume user base. The lack of updates since 2021 distinguishes it from active, subscription-based competitors in the Health & Fitness category. ## Monetization Strategy - **Model:** Free - **Tiers:** Free access to all features - **Analysis:** The app operates as a free tool with no visible monetization or subscription gates. ## SWOT Analysis {#swot} **Core Strengths:** - Zero-friction entry model **Growth Levers:** - Add data export for therapist sharing ## Recent Changes (v2 → v3) {#recent-changes} The app's competitive posture shifted from a declining, maintenance-only state to a stable, finished utility. This transition is marked by a pivot in risk assessment from market-driven obsolescence to technical OS compatibility concerns. **Overall trend**: Stable **Compared at**: 2026-09-08 ### High-impact changes - **[Shifted] Threat Profile Update** (swot) ### Medium-impact changes - **[Shifted] Outlook Trend** (positioning) - **[Shifted] PM Action Item Pivot** (positioning) ## What's New - **Latest (v1.7.1, 4 years ago):** Resolved critical crashes during log deletion and fixed a synchronization bug preventing immediate log visibility. ## App Momentum (Zombie) {#momentum} - Dormant for 4 years. - No feature updates since 2021. > **Cadence:** 1 total versions · 0 majors in last 6 months · 1733 days since last update ## The "So What?" (Strategic Takeaway) {#so-what} Self Awareness: Know Yourself is a health & fitness app that is completely free. It holds a 5/5 rating from 3 reviews. > **Bottom Line:** Self Awareness: Know Yourself serves as a stable, manual-entry tool for users prioritizing simplicity over data-driven insights, but the absence of updates risks long-term viability as platform standards evolve. **Best for:** Individuals seeking a simple, manual tool for self-reflection and emotional tracking. ### PM Action Plan (Next Best Moves) - [ ] [MAINTAIN] Audit OS compatibility because the app has not been updated since 2021 → maintain current user access ### Outlook: Stable The health-tracking market is consolidating around subscription-based, automated services, leaving manual tools like Self Awareness: Know Yourself in a niche position. The app's lack of updates suggests it will remain a static utility, which serves its current users but limits its ability to compete for new users. - ⚪ The four-year update gap indicates a maintenance-only posture, which preserves the current experience but limits future growth potential. ## Key Metrics Summary | Metric | Value | | :--- | :--- | | Overall Rating | 5/5 | | Total Reviews | 3 | | Confidence | Low | | Pricing Model | Free | | Platforms | iOS | | Key Features | 2 analyzed | | Trend | Stable | | Outlook | Stable | ## Competitor Comparison | App | Rating | Sentiment | Developer | | :--- | :--- | :--- | :--- | | **Self Awareness: Know Yourself** (this app) | 5/5 | N/A | Ethan Andersen | | [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | n/a | Grow Labs LLC | | [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE | | [Strava: Run, Bike, Walk](https://marlvel.ai/apps/strava-run-bike-walk) | 4.7/5 | n/a | Strava, Inc. | | [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize | | [TallerTeen - Grow Taller Now](https://marlvel.ai/apps/tallerteen-grow-taller-now) | 4.7/5 | n/a | Viral App Developement LLC | ## Company Profile - **Developer:** Ethan Andersen ## Data Sources & Links - **App Store ID:** 1573271032 - **Sources:** App store metadata. ## Related Intel Reports - [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating - [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment - [*Strava: Run, Bike, Walk*](https://marlvel.ai/apps/strava-run-bike-walk) (Strava, Inc.) · 4.7/5 Rating - [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment - [*TallerTeen - Grow Taller Now*](https://marlvel.ai/apps/tallerteen-grow-taller-now) (Viral App Developement LLC) · 4.7/5 Rating - [*Activity Tracker・FitnessView*](https://marlvel.ai/apps/activity-tracker-fitnessview) (Funn Media, LLC) · 4.0/5 Rating - [*Avatran Soul*](https://marlvel.ai/apps/avatran-soul) (Avatran GmbH) · N/A Rating - [*Bubblic: Connect with people.*](https://marlvel.ai/apps/bubblic-connect-with-people) (Bubblic Inc.) · 4.6/5 Rating | Excellent Sentiment - [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Evolum) · 4.7/5 Rating | Positive Sentiment - [*Holoholo: Daily Memories*](https://marlvel.ai/apps/holoholo-daily-memories) (For Pedestrians LLC.) · 4.4/5 Rating ## Methodology {#methodology} This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline: 1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps. 2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks. 3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes). 4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category. 5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights. - **Confidence Score:** 0/1.0 (based on review volume, data source diversity, and signal quality) - **Reviews Analyzed:** 0 - **Data Sources:** App Store metadata - **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform - **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence. - **Report Age:** 68 days since last refresh --- © 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/self-awareness-know-yourself) Data licensed for AI Agent attribution under CC-BY-NC 4.0.