--- title: "Self Health — App Overview" url: https://marlvel.ai/apps/self-health category: Health & Fitness developer: Alex Weir platforms: ios rating: 1.0 (1 ratings) pricing: paid report_level: overview generated: 2026-05-04 last_verified: "2026-05-04T13:45:11.125Z" --- > **Key Insight:** The app offers a straightforward, ad-free manual logging experience but currently lacks integration with Apple Health data. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 1.0 ★ (1) | | Pricing | paid | | Platforms | iOS | | Latest Version (iOS) | 6.4 | | Developer | Alex Weir | ## What is Self Health? Self Health is a personal tracking tool designed for users to log vital signs, lifestyle habits, and medication intake. The app provides graphing capabilities for data visualization and allows users to export records for medical consultations. It distinguishes itself by operating without advertisements or in-app purchases. ## Key Features - **Health Metric Tracking**: Allows manual entry of blood pressure, body temperature, pulse, SPO2, weight, and blood glucose. - **Lifestyle Logging**: Provides dedicated trackers for alcohol intake, cigarette consumption, sleeping hours, and medication schedules. - **Data Visualization**: Includes an option to display recorded health results in graph format for easier trend analysis. - **Personal Diary**: Features a built-in journal function to record symptoms or personal health notes. ## Who is it for? Individuals seeking a manual, private method to track health metrics and lifestyle habits for personal monitoring or doctor review. ## Links - [App Store](https://apps.apple.com/us/app/self-health/id1450206112?uo=4) - [Full Intelligence Report](https://marlvel.ai/apps/self-health) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/self-health).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*