--- title: "Simple DBT Skills Diary Card — App Overview" url: https://marlvel.ai/intel-report/health-fitness/simple-dbt-skills-diary-card category: Health & Fitness developer: POP POP LLC platforms: ios rating: 4.3 (182 ratings) pricing: free report_level: overview generated: 2026-05-10 last_verified: "2026-05-10T03:22:25.830Z" --- > **Key Insight:** The app serves as a digital companion for those seeking to maintain consistency in their DBT skill practice outside of formal group settings. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 4.3 ★ (182) | | Pricing | free | | Platforms | iOS | | Latest Version (iOS) | 4.8 | | Developer | POP POP LLC | ## What is Simple DBT Skills Diary Card? Simple DBT Skills Diary Card is a health and fitness tool designed to help users track and practice Dialectical Behavior Therapy skills. The app aims to provide an accessible alternative for individuals waiting for professional DBT skills groups by offering a digital diary card system. ## Key Features - **Daily Diary Card**: A tracking tool that allows users to log their daily DBT skill practice. - **Calendar Integration**: A calendar interface used to organize and manage daily diary card entries. ## Who is it for? Individuals practicing Dialectical Behavior Therapy who require a digital tool to track their daily skill usage. ## Links - [App Store](https://apps.apple.com/us/app/simple-dbt-skills-diary-card/id666921665?uo=4) - [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/simple-dbt-skills-diary-card) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/simple-dbt-skills-diary-card).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*