---
title: "Sit Ups 200 - Fitness Trainer — App Overview"
url: https://marlvel.ai/apps/sit-ups-200-fitness-trainer
category: Health & Fitness
developer: Dylan Lualdi
platforms: ios, android
rating: 4.4 (170 ratings)
pricing: free
report_level: overview
generated: 2026-04-23
last_verified: "2026-04-23T20:27:28.437Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app provides a straightforward, goal-oriented training regimen for core conditioning with integrated progress and health data tracking.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.4 ★ (170) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.1.1 |
| Latest Version (Android) | 1.0.31 |
| Developer | Dylan Lualdi |

<!-- SECTION: Summary -->
## What is Sit Ups 200 - Fitness Trainer?

Sit Ups 200 is a fitness training app designed to help users build core strength through a structured progression toward a 200 sit-up goal. The app functions as a personal trainer, utilizing Apple Health integration to track workout metrics without the need for gym equipment.

<!-- SECTION: Key Features -->
## Key Features

- **Personalized Training Plan**: Provides three adaptable difficulty levels designed to guide users toward the goal of completing 200 sit-ups.
- **Goal Setting and Reminders**: Allows users to establish daily, weekly, monthly, or yearly targets and receive notifications to maintain consistency.
- **Calorie Tracking**: Calculates calories burned during workouts by syncing data with Apple Health.
- **Progress Tracking**: Logs workout statistics including total sit-ups completed, duration, and calories burned to monitor performance over time.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a guided, progressive home-workout program to improve core strength and endurance.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/sit-ups-200-fitness-trainer/id6449369495?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.strzelba.sit_ups&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/sit-ups-200-fitness-trainer)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/sit-ups-200-fitness-trainer).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*