--- title: "Sleep++ — App Overview" url: https://marlvel.ai/intel-report/health-fitness/sleep category: Health & Fitness developer: Cross Forward Consulting, LLC platforms: ios rating: 4.1 (5.6K ratings) pricing: free report_level: overview generated: 2026-04-15 --- > **Key Insight:** While the core sleep tracking functionality is effective and free, the presence of offensive, sexually suggestive advertisements has led to significant user dissatisfaction and churn. | Metric | Value | |--------|-------| | Category | Health & Fitness | | Rating | 4.1 ★ (5.6K) | | Pricing | free | | Platforms | iOS | | Latest Version (iOS) | 4.7.2 | | Developer | Cross Forward Consulting, LLC | ## What is Sleep++? Sleep++ is a health and fitness app that leverages Apple Watch motion and health sensors to track sleep duration and quality. It offers both automatic and manual tracking modes to provide users with straightforward nightly rest reports. While the app is highly regarded for its simplicity, recent user feedback highlights significant concerns regarding inappropriate ad content. ## Key Features - **Automatic Sleep Tracking**: Utilizes Apple Watch motion and health sensors to detect and analyze sleep patterns without manual input. - **Manual Sleep Tracking**: Allows users to define precise start and end times for sleep sessions for greater control. - **Sleep Quality Reporting**: Provides clear, daily summaries of total sleep duration and restfulness levels. ## Who is it for? Apple Watch users seeking a simple, free tool to monitor their sleep patterns and improve rest routines. ## Links - [App Store](https://apps.apple.com/us/app/sleep/id1038440371?uo=4) - [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/sleep) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/sleep).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*