---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "Sleep Monitor: Sleep Tracking"
developer_entity: "Lamplighter Games"
bundle_id: "com.lamplightergames.sleepjournal"
app_store_id: "6479270798"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Free"
offline_capable: false
market_region: "US"
platforms: "iOS"
app_last_updated: "2025-02-24"
report_date: "2026-09-22"
last_verified: "2026-09-22T00:00:00.000Z"
report_version: "1.6"
total_reviews: 53
overall_rating: 4.8
confidence: "low"
confidence_score: 0.05
data_age_days: 19
momentum_velocity: "zombie"
intelligence_version: 2
tags: ["health & fitness", "free", "mobile app", "app review", "app analysis", "individuals", "seeking", "improve"]
canonical_url: "https://marlvel.ai/apps/sleep-monitor-sleep-tracking"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---

# Sleep Monitor: Sleep Tracking Intelligence Report

## TL;DR {#tldr}

- **Category**: Health & Fitness · Free
- **Signal**: Rating 4.75

> **TL;DR:** Sleep Monitor: Sleep Tracking is a health & fitness app by Lamplighter Games, rated 4.75/5 by 53 users, available on iOS.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** Sleep Monitor: Sleep Tracking is a health & fitness app by Lamplighter Games.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.75/5 (53 reviews) |
| **Category** | Health & Fitness |
| **Developer** | Lamplighter Games |
| **Pricing** | Free |
| **Platforms** | iOS |
| **Confidence** | Low (0.05/1.0) |
| **Data Age** | 19d |

## Metadata & Market Performance
- **Publisher:** Lamplighter Games
- **Category:** Health & Fitness
- **Target Audience:** Individuals seeking to improve sleep quality by identifying correlations between daily habits and rest patterns.
- **Platforms:** iOS
- **Version Reviewed:** 1.6
- **Report Date:** 2026-09-22
- **Signal Count:** 0 reviews analyzed
- **Confidence:** Low (0.05/1.0)
- **App Store ID (iOS):** 6479270798
- **Bundle ID:** com.lamplightergames.sleepjournal
- **Data Window:** Analysis based on signals collected up to 2026-09-22

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** Sleep Monitor: Sleep Tracking is a manual habit-tracking app for iOS that correlates daily activities with sleep quality scores.
**Why users hire it:** The app removes the ambiguity of how daily habits affect rest by forcing a structured, manual review of lifestyle choices each morning.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Differentiator] Sleep and Habit Score:** Quantifies sleep quality and lifestyle balance into a single metric based on recorded sleep patterns and daily activity inputs.
  * *User Intent:* Users are motivated by consistent progression and daily incentives.
- **[Standard] Sleep Streak:** Visual tracker for consecutive nights of sleep, designed to motivate consistent app engagement.
  * *User Intent:* Users want visibility into their own performance and progress.
- **[Standard] Daily Habit Logging:** Captures user inputs on caffeine intake, exercise, and screen time to correlate lifestyle choices with sleep quality.
  * *User Intent:* Users are motivated by consistent progression and daily incentives.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

Sleep Monitor: Sleep Tracking maintains a 4.75 rating across 53 reviews, but the 19-month update gap signals a lack of active investment. The manual-entry model positions it as a niche alternative to automated wearable-syncing rivals.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Free
- **Tiers:** Free
- **Analysis:** The app is currently listed as free with no explicit subscription or IAP tiers identified in the metadata.

<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Sleep and Habit Score gamifies daily data entry

**Growth Levers:**
- Integrate with Apple Health to automate habit data


<!-- /section:swot -->
<!-- section:whats-new -->
## What's New

- **Latest (v1.6, 1 years ago):** Optimized application performance for increased speed.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Zombie) {#momentum}

- Quiet 19 months, bug fixes only.
- Last major release February 2025.

> **Cadence:** 1 total versions · 0 majors in last 6 months · 575 days since last update

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

Sleep Monitor: Sleep Tracking is a health & fitness app that is completely free.
It holds a 4.75/5 rating from 53 reviews.

<!-- speakable-start -->
> **Bottom Line:** Sleep Monitor: Sleep Tracking relies on a manual-entry mechanism that is increasingly outpaced by automated wearable integration. Implementing HealthKit support would modernize the data-collection loop and address the primary churn risk associated with manual logging.
<!-- speakable-end -->

**Best for:** Individuals seeking to improve sleep quality by identifying correlations between daily habits and rest patterns.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [INVEST] Integrate Apple HealthKit because manual logging is the primary friction point → increase retention
<!-- /section:pm-actions -->

<!-- section:outlook -->
### Outlook: Declining

The sleep-tracking market is consolidating around automated, sensor-driven platforms that require zero user input. Sleep Monitor: Sleep Tracking remains exposed to this shift because its manual-entry model provides no competitive advantage against passive tracking solutions.

- 🔴 The 19-month development silence suggests the app is in maintenance mode, which prevents it from keeping pace with modern HealthKit standards.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.75/5 |
| Total Reviews | 53 |
| Confidence | Low |
| Pricing Model | Free |
| Platforms | iOS |
| Key Features | 3 analyzed |
| Outlook | Declining |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **Sleep Monitor: Sleep Tracking** (this app) | 4.75/5 | N/A | Lamplighter Games |
| [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE |
| [evolum - Meditation & Yoga](https://marlvel.ai/apps/evolum-meditation-yoga) | 4.7/5 | Excited | Rodger Studio (Apps) |
| [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | Mixed | Grow Labs LLC |
| [SpeechPacer](https://marlvel.ai/apps/speechpacer) | 1.0/5 | N/A | Felix Thron |
| [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize |

## Company Profile
- **Developer:** Lamplighter Games

## Data Sources & Links
- **App Store ID:** 6479270798
- **Sources:** App store metadata.

## Related Intel Reports
- [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment
- [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Rodger Studio (Apps)) · 4.7/5 Rating | Positive Sentiment
- [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating
- [*SpeechPacer*](https://marlvel.ai/apps/speechpacer) (Felix Thron) · 1.0/5 Rating
- [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment
- [*나만의 짐, 나만의 운동공간이 필요할 때*](https://marlvel.ai/apps/this-is-a-web-service-that-allows-you-to-reserve-a) (lvher) · N/A Rating
- [*하이타이 - 최저가 마사지, 스웨디시, 타이마사지 할인*](https://marlvel.ai/apps/kr-co-apptube-hitai2) (앱튜브(AppTube)) · 4.7/5 Rating
- [*しりもちアプリ*](https://marlvel.ai/apps/scade-shirimochi) (株式会社S-CADE) · N/A Rating
- [*ねむねむボタン*](https://marlvel.ai/apps/hiroto-neoti-neoti) (HIROTO TSUTSUSHIMA) · N/A Rating
- [*ストレス・チェック*](https://marlvel.ai/apps/app--661) (Satoshi Sato) · N/A Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.05/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 0
- **Data Sources:** App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 19 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/sleep-monitor-sleep-tracking)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.