---
title: "Smooth Sleep — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/smooth-sleep
category: Health & Fitness
developer: Axart Labs OU
platforms: ios
rating: N/A (0 ratings)
pricing: freemium
report_level: overview
generated: 2026-05-06
last_verified: "2026-05-06T19:33:32.009Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app provides a customizable soundscape environment that claims to enhance rest by integrating periods of silence into sleep-focused audio playlists.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | N/A ★ (0) |
| Pricing | freemium |
| Platforms | iOS |
| Latest Version (iOS) | 1.2 |
| Developer | Axart Labs OU |

<!-- SECTION: Summary -->
## What is Smooth Sleep?

Smooth Sleep (marketed as Ichotopia) is a health and fitness app designed to facilitate relaxation, meditation, and sleep through curated audio environments. The app claims to support natural REM cycles by alternating soothing nature sounds and music with periods of silence.

<!-- SECTION: Key Features -->
## Key Features

- **Custom Playlist Generation**: Users can create audio mixes using nature sounds and background music with durations ranging from 10 minutes to 24 hours.
- **REM-Cycle Optimization**: The app features sleep playlists that alternate audio with silence to align with the body's natural sleep patterns.
- **Library Management**: Users can save custom playlists to a personal library, a feature restricted to Ichotopia+ subscribers.
- **Playback Controls**: Includes utility features such as light dimming and audio rewinding.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking tools for mindfulness, focus, and improved sleep hygiene.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/smooth-sleep/id6738882499?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/smooth-sleep)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/smooth-sleep).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*