---
title: "Sono - Sleep Tracker for Watch — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/sono-sleep-tracker-for-watch
category: Health & Fitness
developer: Tiago Martinho LTD
platforms: ios
rating: 5.0 (7 ratings)
pricing: free
report_level: overview
generated: 2026-04-28
last_verified: "2026-04-28T11:48:50.169Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** Sono focuses on delivering a minimalist, native-feeling experience that translates complex sleep and vital sign data into actionable habit-building guidance.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 5.0 ★ (7) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.1.1 |
| Developer | Tiago Martinho LTD |

<!-- SECTION: Summary -->
## What is Sono - Sleep Tracker for Watch?

Sono is a sleep tracking application for Apple Watch designed to help users optimize rest through data analysis and habit building. The app provides actionable insights by visualizing sleep metrics and physiological vitals, maintaining a minimalist, native-style user interface.

<!-- SECTION: Key Features -->
## Key Features

- **Daily Sleep Snapshot**: Provides an immediate overview of sleep quality upon waking.
- **Sleep Metric Analysis**: Tracks sleep consistency, duration, efficiency, and time spent in REM and Deep sleep stages.
- **Vital Signs Monitoring**: Records physiological data including heart rate and respiratory rate during sleep.
- **Data Visualization**: Uses intuitive graphs and charts to present sleep patterns and recovery trends.

<!-- SECTION: Target Audience -->
## Who is it for?

Health-conscious individuals seeking to monitor and improve their sleep quality and recovery habits.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/sono-sleep-tracker-for-watch/id6517357532?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/sono-sleep-tracker-for-watch)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/sono-sleep-tracker-for-watch).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*