---
title: "Splits Training, Do the Splits — App Overview"
url: https://marlvel.ai/apps/splits-training-do-the-splits
category: Health & Fitness
developer: Leap Health
platforms: ios
rating: 4.8 (3.6K ratings)
pricing: freemium
report_level: overview
generated: 2026-04-15
last_verified: "2026-04-15T23:41:41.588Z"
overall_rating: 4.8
total_reviews: 3644
data_age_days: 167
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While marketed as a 30-day solution for all levels, user feedback indicates that some advanced content may be gated behind a paywall.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.8 ★ (3.6K) |
| Pricing | freemium |
| Platforms | iOS |
| Latest Version (iOS) | 1.0.16 |
| Developer | Leap Health |

<!-- SECTION: Summary -->
## What is Splits Training, Do the Splits?

Splits Training is a fitness app by Leap Health that provides guided, step-by-step stretching routines to help users achieve full splits. The app utilizes a combination of static and dynamic stretches designed to improve flexibility, balance, and range of motion in just 10 minutes per day.

<!-- SECTION: Key Features -->
## Key Features

- **30-Day Training Program**: A structured, progressive plan designed to help users achieve full splits within a month.
- **Customizable Workouts**: Users can tailor their stretching sessions based on personal preferences and specific flexibility goals.
- **Static and Dynamic Stretching**: The app combines both stretching modalities to improve muscle strength and reduce stiffness.
- **Equipment-Free Exercises**: All routines are designed to be performed without the need for specialized gym equipment.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals of all fitness levels, including adults and children, interested in improving flexibility for dance, gymnastics, martial arts, or general health.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/splits-training-do-the-splits/id1474947640?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/splits-training-do-the-splits)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/splits-training-do-the-splits).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*