---
title: "StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines — App Overview"
url: https://marlvel.ai/apps/strongbod-free-personal-trainer-and-gym-workout-pl
category: Health & Fitness
developer: Ryan Kotzebue
platforms: ios
rating: 4.4 (17 ratings)
pricing: freemium
report_level: overview
generated: 2026-04-27
last_verified: "2026-04-27T12:31:43.410Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** StrongBod aims to eliminate decision fatigue in the gym by providing automated routine planning and performance tracking, though some users report confusion regarding the app's upgrade path.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.4 ★ (17) |
| Pricing | freemium |
| Platforms | iOS |
| Latest Version (iOS) | 1.1.0 |
| Developer | Ryan Kotzebue |

<!-- SECTION: Summary -->
## What is StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines?

StrongBod is a fitness tracking application designed to assist users in building strength and physique through structured workout routines. The app functions as a digital personal trainer by automating exercise selection, tracking performance metrics, and managing rest intervals.

<!-- SECTION: Key Features -->
## Key Features

- **Workout Logging**: Records weight, sets, and reps for individual exercises.
- **Automated Routine Cycling**: Cycles through four key workouts and generates new routines based on user-selected exercises.
- **Progress Visualization**: Provides graphs to track improvements in specific lifts and body weight over time.
- **Workout Management**: Includes a calendar for reviewing past sessions and a notes feature for individual workouts.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a guided, data-driven approach to gym-based strength training and muscle building.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/strongbod-free-personal-trainer-and-gym-workout/id1035141906?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/strongbod-free-personal-trainer-and-gym-workout-pl)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/strongbod-free-personal-trainer-and-gym-workout-pl).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*