---
title: "Tabata Timer - HIIT — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/tabata-timer-hiit
category: Health & Fitness
developer: Main Street Code LLC
platforms: ios
rating: 5.0 (6 ratings)
pricing: free
report_level: overview
generated: 2026-05-10
last_verified: "2026-05-10T11:12:04.099Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This is a straightforward, free interval timer focused on providing customizable visual and audio cues for high-intensity training.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 5.0 ★ (6) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 2.0.1 |
| Developer | Main Street Code LLC |

<!-- SECTION: Summary -->
## What is Tabata Timer - HIIT?

Tabata Timer - HIIT is a fitness utility designed for interval-based training, including Tabata, CrossFit, and circuit workouts. The app provides visual and audible tracking for workout and rest intervals, allowing users to save custom routines.

<!-- SECTION: Key Features -->
## Key Features

- **Customizable Timers**: Users can define specific workout durations, rest periods, and the total number of intervals.
- **Visual Progress Tracking**: The interface utilizes an outer ring for interval progression and an inner ring to display the current cycle.
- **Audible Cues**: The app provides beep signals to indicate the start and end of workout segments.
- **Background Audio Support**: Users can play music from external apps or iTunes while the timer runs in the background.
- **Routine Management**: The app allows users to create and save multiple workout configurations for future use.

<!-- SECTION: Target Audience -->
## Who is it for?

Fitness enthusiasts and athletes who require customizable interval timing for high-intensity training sessions.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/tabata-timer-hiit/id879266582?uo=4)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/tabata-timer-hiit)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/tabata-timer-hiit).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*