---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "Teena - Guide to Periods"
developer_entity: "Valley Electronics"
bundle_id: "ch.valleyelectronics.teena"
app_store_id: "1606027207"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Free"
offline_capable: false
market_region: "US"
platforms: "iOS & Android"
app_last_updated: "2026-05-26"
report_date: "2026-09-17"
last_verified: "2026-09-17T00:00:00.000Z"
report_version: "1.1.7"
total_reviews: 25
overall_rating: 4.2
sentiment: "Excited"
sentiment_score: 75
confidence: "medium"
confidence_score: 0.6
top_praise_theme: "Educational content provides clear explanations of bodily changes and cycle tracking for young users"
top_complaint_theme: "High-bandwidth requirements for articles and videos prevent access for users with limited internet connectivity"
review_sample_size: 15
total_review_count: 15
analyzed_review_count: 15
data_age_days: 22
momentum_velocity: "maintenance"
intelligence_version: 2
tags: ["health & fitness", "free", "excited sentiment", "mobile app", "app review", "app analysis", "teens", "tweens", "navigating"]
canonical_url: "https://marlvel.ai/apps/teena-guide-to-periods"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---

# Teena - Guide to Periods Intelligence Report

## TL;DR {#tldr}

- **Category**: Health & Fitness · Free
- **Signal**: Rating 4.24 · Sentiment Excited
- **Recent focus**: High-bandwidth requirements for articles and videos prevent access for users with limited internet connectivity (top complaint) · Educational content provides clear explanations of bodily changes and cycle tracking for young users (top praise)

> **TL;DR:** Teena - Guide to Periods is a health & fitness app by Valley Electronics, rated 4.24/5 by 25 users, with Excited user sentiment (75/100), available on iOS & Android.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** Teena - Guide to Periods maintains Excited user sentiment (4.24/5 from 25 reviews), with users consistently praising educational content provides clear explanations of bodily changes and cycle tracking for young users.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.24/5 (25 reviews) |
| **User Mood** | Excited |
| **Category** | Health & Fitness |
| **Developer** | Valley Electronics |
| **Pricing** | Free |
| **Platforms** | iOS & Android |
| **Confidence** | Medium (0.6/1.0) |
| **Data Age** | 22d |

## Metadata & Market Performance
- **Publisher:** Valley Electronics
- **Category:** Health & Fitness
- **Target Audience:** Teens and tweens navigating puberty, and parents seeking educational, privacy-focused support tools for their children.
- **Platforms:** iOS & Android
- **Version Reviewed:** 1.1.7
- **Report Date:** 2026-09-17
- **Signal Count:** 15 reviews analyzed
- **Confidence:** Medium (0.6/1.0)
- **App Store ID (iOS):** 1606027207
- **Bundle ID:** ch.valleyelectronics.teena
- **Google Play ID:** ch.valleyelectronics.teena
- **Data Window:** Analysis based on signals collected up to 2026-09-17
- **Short Description:** Cycle tracking and menstrual education designed specifically for teens.

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** Teena is a cycle tracking and menstrual education app for teens and parents, available on iOS and Android.
**Why users hire it:** The app removes the privacy friction parents face when choosing health tools for children by eliminating personal data requirements.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Differentiator] Cycle Journey Animation:** Animated educational content explaining menstrual cycles and body changes.
  * *User Intent:* Users expect intelligent, adaptive experiences that learn from their behavior.
- **[Differentiator] Basal Body Temperature Tracking:** Manual entry of temperature data to learn individual hormone cycles.
  * *User Intent:* Users want visibility into their own performance and progress.
- **[Standard] Teena Magazine:** Bite-sized articles providing expert-created information on puberty and health.
  * *User Intent:* Users seek enhanced value through premium features.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

Teena maintains a 4.24 rating across 25 total ratings, reflecting a niche but positive reception in the Health & Fitness category. The lack of monetization signals a focus on brand trust over immediate revenue extraction.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Free
- **Tiers:** Free app with no advertising or data sharing
- **Analysis:** The app operates as a free, non-monetized tool, likely serving as a brand-building entry point for the developer's broader hardware ecosystem.

<!-- section:sentiment -->
## 🟢 User Sentiment (Medium Confidence: 15 of 15 reviews analyzed) {#user-sentiment}
- **Overall Rating:** 4.24/5
- **Platform Split:** iOS 4.2/5 (25 ratings)
- **Overall Sentiment:** Excited

### Top Praises
- **Educational content provides clear explanations of bodily changes and cycle tracking for young users**
- **Cycle tracking tools help teens and preteens anticipate their first period to avoid school embarrassment**

### Top Complaints (Impact Areas)

- **High-bandwidth requirements for articles and videos prevent access for users with limited internet connectivity**

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Privacy-first design removes data-sharing friction
- Expert-created content builds category authority

**Growth Levers:**
- Manual temperature entry would broaden user participation
- Expanded preteen content could increase engagement


<!-- /section:swot -->
<!-- section:whats-new -->
## What's New

- **Latest (v1.1.9, 3 months ago):** Maintenance update focused on bug fixes and stability improvements.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Maintenance) {#momentum}

- Ships only minor stability updates.
- Last major release over 100 days ago.

> **Cadence:** 2 total versions · 0 majors in last 6 months · 114 days since last update · 964 days avg between updates

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

Teena - Guide to Periods is a market-leading health & fitness app that is completely free.
With a 4.24/5 rating from 25 reviews, it delivers strong user satisfaction.

<!-- speakable-start -->
> **Bottom Line:** Teena's privacy-first model builds trust, but the current media-loading failures erode the daily habit. Addressing the connectivity dependency for educational assets would stabilize the user experience and protect the brand's authority in the puberty-education space.
<!-- speakable-end -->

**Best for:** Teens and tweens navigating puberty, and parents seeking educational, privacy-focused support tools for their children.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [PIVOT] Pivot content delivery to low-bandwidth mode because media loading failures are the #1 complaint theme → improve retention.
<!-- /section:pm-actions -->

<!-- section:outlook -->
### Outlook: Stable

The puberty education market is consolidating around privacy-conscious tools, and Teena is well-positioned if it resolves its technical debt. The current maintenance-only cadence leaves the app exposed to churn, as unresolved media loading failures will likely drive users toward more stable, albeit less private, alternatives.

- 🔴 The latest update introduced media loading failures, which erodes the daily habit and compounds user frustration with high-bandwidth requirements.
- 🟢 The app's privacy-first positioning remains a strong differentiator that continues to attract parents seeking safe educational tools for their children.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.24/5 |
| Total Reviews | 25 |
| Sentiment | Excited (75/100) |
| Confidence | Medium |
| Pricing Model | Free |
| Platforms | iOS & Android |
| Key Features | 3 analyzed |
| Outlook | Stable |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **Teena - Guide to Periods** (this app) | 4.24/5 | Excited | Valley Electronics |
| [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE |
| [evolum - Meditation & Yoga](https://marlvel.ai/apps/evolum-meditation-yoga) | 4.7/5 | Excited | Evolum |
| [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | Mixed | Grow Labs LLC |
| [SpeechPacer](https://marlvel.ai/apps/speechpacer) | 1.0/5 | N/A | Felix Thron |
| [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize |

## Company Profile
- **Developer:** Valley Electronics
- **Website:** [https://myteena.com](https://myteena.com)
- **Social:** [Instagram](https://www.instagram.com/weareteena) · [Facebook](https://www.facebook.com/weareteena-100347382618617) · [YouTube](https://www.youtube.com/@weareteena) · [TikTok](https://www.tiktok.com/@weareteena)

## Data Sources & Links
- **App Store:** [View on Apple Store](https://apps.apple.com/us/app/teena-guide-to-periods/id1606027207?uo=4)
- **Google Play:** [View on Google Play](https://play.google.com/store/apps/details?id=ch.valleyelectronics.teena)
- **Dev Site:** [Official Website](https://myteena.com)
- **Sources:** Developer website content, About us / company information, App store metadata, User reviews.

## Related Intel Reports
- [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment
- [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Evolum) · 4.7/5 Rating | Positive Sentiment
- [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating
- [*SpeechPacer*](https://marlvel.ai/apps/speechpacer) (Felix Thron) · 1.0/5 Rating
- [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment
- [*나만의 짐, 나만의 운동공간이 필요할 때*](https://marlvel.ai/apps/this-is-a-web-service-that-allows-you-to-reserve-a) (lvher) · N/A Rating
- [*하이타이 - 최저가 마사지, 스웨디시, 타이마사지 할인*](https://marlvel.ai/apps/kr-co-apptube-hitai2) (앱튜브(AppTube)) · 4.7/5 Rating
- [*しりもちアプリ*](https://marlvel.ai/apps/scade-shirimochi) (株式会社S-CADE) · N/A Rating
- [*ねむねむボタン*](https://marlvel.ai/apps/hiroto-neoti-neoti) (HIROTO TSUTSUSHIMA) · N/A Rating
- [*ストレス・チェック*](https://marlvel.ai/apps/app--661) (Satoshi Sato) · N/A Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.6/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 15
- **Data Sources:** user reviews, developer website, company about page, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 22 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/teena-guide-to-periods)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.