---
title: "The Breathing App: Calm Daily — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/the-breathing-app-calm-daily
category: Health & Fitness
developer: Breathing App, LLC
platforms: ios, android
rating: 4.8 (1.2K ratings)
pricing: free
report_level: overview
generated: 2026-04-17
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app provides a highly focused, free utility for guided breathing, though users have requested Apple Health integration and improved cross-device performance.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.8 ★ (1.2K) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 2.3.13 |
| Latest Version (Android) | OG (2.3.11.133) |
| Developer | Breathing App, LLC |

<!-- SECTION: Summary -->
## What is The Breathing App: Calm Daily?

The Breathing App is a health and fitness tool designed to guide users through Resonance Frequency breathing to promote stress reduction and mental balance. It utilizes a minimalist interface and audio cues to help users synchronize their heart rate and nervous system. The app is notable for its focus on simplicity and its use of soundscapes by Moby and Maejor.

<!-- SECTION: Key Features -->
## Key Features

- **Resonance Frequency Breathing**: Guided sessions based on a 5–7 breaths per minute rhythm to synchronize heart rate and brainwaves.
- **Minimalist Audio-Visual Design**: Provides a clean interface with calming soundscapes composed by Moby and Maejor.
- **Background Playback**: Supports breathing sessions with the screen off or while the app runs in the background.
- **Session Customization**: Offers various breathing ratios and session durations up to 20 minutes.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a minimalist, science-backed tool for daily stress management, focus, and improved sleep.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/the-breathing-app-calm-daily/id1285982210?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=org.ayny.breathingapp&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/the-breathing-app-calm-daily)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/the-breathing-app-calm-daily).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*