---
title: "Three Good Things - A Happiness Journal — App Overview"
url: https://marlvel.ai/apps/three-good-things-a-happiness-journal
category: Health & Fitness
developer: Omnara, Inc.
platforms: ios
rating: 4.8 (1.8K ratings)
pricing: free
report_level: overview
generated: 2026-04-17
last_verified: "2026-04-17T10:14:09.023Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app successfully drives user retention through simplicity and positive reinforcement, though users have requested additional utility features like data export.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.8 ★ (1.8K) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 1.1 |
| Developer | Omnara, Inc. |

<!-- SECTION: Summary -->
## What is Three Good Things - A Happiness Journal?

Three Good Things is a gratitude journal designed to help users cultivate a positive mindset by recording three daily highlights. The app leverages gamification to encourage consistent engagement and habit formation. It is marketed as a tool to help users shift their focus from negative experiences to daily positive occurrences.

<!-- SECTION: Key Features -->
## Key Features

- **Gratitude Journaling**: Provides a dedicated space for users to document three specific positive events from their daily life.
- **Gamification**: Incorporates game-like elements to incentivize daily usage and maintain user engagement.
- **Minimalist Interface**: Features a simple user interface designed to facilitate quick and easy daily entries.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to improve their mental well-being through daily gratitude and mindfulness practices.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/three-good-things-a-happiness-journal/id1242079576?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/three-good-things-a-happiness-journal)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/three-good-things-a-happiness-journal).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*