---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "Training Plan - Running"
developer_entity: "Double Negative Solutions Limited"
bundle_id: "com.doublenegative.Run48"
app_store_id: "1452111098"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Free"
offline_capable: false
market_region: "US"
platforms: "iOS"
app_last_updated: "2021-06-07"
report_date: "2026-08-28"
last_verified: "2026-08-28T00:00:00.000Z"
report_version: "1.57.4"
total_reviews: 11
overall_rating: 3.9
sentiment: "Frustrated"
sentiment_score: 30
confidence: "medium"
confidence_score: 0.45
top_praise_theme: "The free training tools provide a simple and effective way for marathon runners to track their progress"
top_complaint_theme: "The half marathon training section causes the entire application to crash during navigation attempts"
review_sample_size: 2
total_review_count: 2
analyzed_review_count: 2
data_age_days: 78
momentum_velocity: "zombie"
intelligence_version: 3
tags: ["health & fitness", "free", "frustrated sentiment", "mobile app", "app review", "app analysis", "runners", "varying", "experience"]
canonical_url: "https://marlvel.ai/apps/training-plan-running"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---

# Training Plan - Running Intelligence Report

## TL;DR {#tldr}

- **Category**: Health & Fitness · Free
- **Signal**: Rating 3.91 · Sentiment Frustrated
- **Recent focus**: The half marathon training section causes the entire application to crash during navigation attempts (top complaint) · The free training tools provide a simple and effective way for marathon runners to track their progress (top praise)

> **TL;DR:** Training Plan - Running is a health & fitness app by Double Negative Solutions Limited, rated 3.91/5 by 11 users, with Frustrated user sentiment (30/100), available on iOS.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** Training Plan - Running faces Frustrated user sentiment (3.91/5 from 11 reviews), with users reporting the half marathon training section causes the entire application to crash during navigation attempts as the primary concern.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 3.91/5 (11 reviews) |
| **User Mood** | Frustrated |
| **Category** | Health & Fitness |
| **Developer** | Double Negative Solutions Limited |
| **Pricing** | Free |
| **Platforms** | iOS |
| **Confidence** | Medium (0.45/1.0) |
| **Data Age** | 78d |

## Metadata & Market Performance
- **Publisher:** Double Negative Solutions Limited
- **Category:** Health & Fitness
- **Target Audience:** Runners of varying experience levels, from those training for their first 5k to marathoners seeking performance tracking tools.
- **Platforms:** iOS
- **Version Reviewed:** 1.57.4
- **Report Date:** 2026-08-28
- **Signal Count:** 2 reviews analyzed
- **Confidence:** Medium (0.45/1.0)
- **App Store ID (iOS):** 1452111098
- **Bundle ID:** com.doublenegative.Run48
- **Performance Trend:** Stable
- **Data Window:** Analysis based on signals collected up to 2026-08-28

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** Training Plan - Running is a free mobile tool for runners that provides structured training programs and performance calculators on iOS.
**Why users hire it:** The app serves runners who need a digital, accessible reference for training schedules without the recurring costs of subscription-based fitness platforms.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Standard] Training Plan Library:** Access to pre-built training plans for specific goals like 5k or marathon completion. Revenue link: provides structured content that keeps users engaged with the app over multi-week training cycles.
  * *User Intent:* Users seek enhanced value through premium features.
- **[Standard] Pace Calculator:** Tool to determine required running speeds to achieve specific race time targets. Revenue link: provides utility that encourages daily app usage during training sessions.
  * *User Intent:* Users are motivated by consistent progression and daily incentives.
- **[Differentiator] Pace Predictor:** Estimates marathon finish times based on performance data from recent half-marathon runs. Revenue link: creates a feedback loop where users return to the app to update performance data after races.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

Training Plan - Running maintains a niche position in the Health & Fitness category as a free, no-frills reference tool. With a 3.9-star rating across 11 reviews, the app lacks the scale of dominant fitness platforms, and its 5-year update gap limits its competitive relevance.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Free
- **Tiers:** Free access to all tools and training plans
- **Analysis:** The app operates on a free model with no visible subscription or IAP gates.

<!-- section:sentiment -->
## 🔴 User Sentiment (Medium Confidence: 2 of 2 reviews analyzed) {#user-sentiment}
- **Overall Rating:** 3.91/5
- **Platform Split:** iOS 3.9/5 (11 ratings)
- **Overall Sentiment:** Frustrated

### Top Praises
- **The free training tools provide a simple and effective way for marathon runners to track their progress**

### Top Complaints (Impact Areas)

- **The half marathon training section causes the entire application to crash during navigation attempts**

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Free, unrestricted access to the entire training library functions as a barrier to entry for paid competitors

**Growth Levers:**
- Implementing a premium, ad-free tier or optional coaching integration could monetize the existing user base


<!-- /section:swot -->
## Recent Changes (v2 → v3) {#recent-changes}

The application remains in a state of development dormancy, with no functional changes or updates recorded since the previous report. The analysis reflects a shift in tone regarding the app's competitive posture and a refinement of the SWOT analysis to emphasize its legacy status.

**Overall trend**: Stable
**Compared at**: 2026-08-28

### Medium-impact changes
- **[Shifted] Legacy Product Framing** (positioning)

### Low-impact changes
- **[Shifted] SWOT Refinement** (swot)

<!-- section:whats-new -->
## What's New

- **Latest (v1.57.4, 5 years ago):** Users can now convert training plans into reusable programs and filter activity history by source (Garmin, Strava).
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Zombie) {#momentum}

- Dormant development since June 2021.
- No feature updates in 5 years.

> **Cadence:** 1 total versions · 1 majors in last 6 months · 1907 days since last update

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

Training Plan - Running is a health & fitness app that is completely free.
It holds a 3.91/5 rating from 11 reviews.

<!-- speakable-start -->
> **Bottom Line:** The lack of updates since 2021 makes Training Plan - Running a legacy product that risks total user abandonment. Stabilizing the existing feature set would prevent further churn, but the app requires a modern development cadence to remain relevant against active competitors.
<!-- speakable-end -->

**Best for:** Runners of varying experience levels, from those training for their first 5k to marathoners seeking performance tracking tools.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [MAINTAIN] Audit and patch the half marathon navigation crash because it is the primary driver of negative sentiment → improve rating baseline
<!-- /section:pm-actions -->

<!-- section:outlook -->
### Outlook: Declining

The fitness app market is consolidating around platforms with high-frequency update cadences and integrated wearable support. Training Plan - Running is currently exposed to churn because it lacks the stability and feature parity required to retain users in a competitive landscape.

- 🔴 The 5-year update gap indicates a maintenance-only or abandoned state, which erodes user trust and prevents the app from competing with modern fitness tools.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 3.91/5 |
| Total Reviews | 11 |
| Sentiment | Frustrated (30/100) |
| Confidence | Medium |
| Pricing Model | Free |
| Platforms | iOS |
| Key Features | 3 analyzed |
| Trend | Stable |
| Outlook | Declining |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **Training Plan - Running** (this app) | 3.91/5 | Frustrated | Double Negative Solutions Limited |
| [GoTall - Height Predictor](https://marlvel.ai/apps/gotall-height-predictor) | 4.6/5 | n/a | Grow Labs LLC |
| [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE |
| [Strava: Run, Bike, Walk](https://marlvel.ai/apps/strava-run-bike-walk) | 4.7/5 | n/a | Strava, Inc. |
| [Taller AI: Height Maximizer](https://marlvel.ai/apps/taller-ai-height-maximizer) | 4.7/5 | Excited | Leadimize |
| [TallerTeen - Grow Taller Now](https://marlvel.ai/apps/tallerteen-grow-taller-now) | 4.7/5 | n/a | Viral App Developement LLC |

## Company Profile
- **Developer:** Double Negative Solutions Limited
- **Website:** [https://trainingplan.com](https://trainingplan.com)

## Data Sources & Links
- **App Store ID:** 1452111098
- **Dev Site:** [Official Website](https://trainingplan.com)
- **Sources:** Developer website content, App store metadata, User reviews.

## Related Intel Reports
- [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating
- [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment
- [*Strava: Run, Bike, Walk*](https://marlvel.ai/apps/strava-run-bike-walk) (Strava, Inc.) · 4.7/5 Rating
- [*Taller AI: Height Maximizer*](https://marlvel.ai/apps/taller-ai-height-maximizer) (Leadimize) · 4.7/5 Rating | Positive Sentiment
- [*TallerTeen - Grow Taller Now*](https://marlvel.ai/apps/tallerteen-grow-taller-now) (Viral App Developement LLC) · 4.7/5 Rating
- [*Activity Tracker・FitnessView*](https://marlvel.ai/apps/activity-tracker-fitnessview) (Funn Media, LLC) · 4.0/5 Rating
- [*Avatran Soul*](https://marlvel.ai/apps/avatran-soul) (Avatran GmbH) · N/A Rating
- [*Bubblic: Connect with people.*](https://marlvel.ai/apps/bubblic-connect-with-people) (Bubblic Inc.) · 4.6/5 Rating | Excellent Sentiment
- [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Evolum) · 4.7/5 Rating | Positive Sentiment
- [*Holoholo: Daily Memories*](https://marlvel.ai/apps/holoholo-daily-memories) (For Pedestrians LLC.) · 4.4/5 Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.45/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 2
- **Data Sources:** user reviews, developer website, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 78 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/training-plan-running)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.