---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "Unscroll: Live Screen Time"
developer_entity: "Cameron Bogatez"
bundle_id: "com.fastasarocket.rocket"
app_store_id: "1545149937"
category: "Health & Fitness"
primary_platform: "ios"
primary_monetization: "Free"
offline_capable: false
market_region: "US"
platforms: "iOS"
app_last_updated: "2026-10-22"
report_date: "2026-10-26"
last_verified: "2026-10-26T00:00:00.000Z"
report_version: "2.4.4"
total_reviews: 29
overall_rating: 4.8
sentiment: "Thrilled"
sentiment_score: 85
confidence: "medium"
confidence_score: 0.6
top_praise_theme: "Live time tracking on the screen helps users with attention challenges maintain mindful phone habits"
top_complaint_theme: "Notification blocking for free users forces them to open social apps, undermining the intended focus"
review_sample_size: 6
total_review_count: 6
analyzed_review_count: 6
data_age_days: 19
momentum_velocity: "active"
intelligence_version: 2
tags: ["health & fitness", "free", "thrilled sentiment", "mobile app", "app review", "app analysis", "individuals", "struggling", "social"]
canonical_url: "https://marlvel.ai/apps/unscroll-live-screen-time"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (health). Information is aggregated from public sources for informational purposes only. This is not medical advice. Consult a qualified professional before acting on any information here.

---

# Unscroll: Live Screen Time Intelligence Report

## TL;DR {#tldr}

- **Category**: Health & Fitness · Free
- **Signal**: Rating 4.79 · Sentiment Thrilled
- **Recent focus**: Notification blocking for free users forces them to open social apps, undermining the intended focus (top complaint) · Live time tracking on the screen helps users with attention challenges maintain mindful phone habits (top praise)

> **TL;DR:** Unscroll: Live Screen Time is a health & fitness app by Cameron Bogatez, rated 4.79/5 by 29 users, with Thrilled user sentiment (85/100), available on iOS.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** Unscroll: Live Screen Time maintains Thrilled user sentiment (4.79/5 from 29 reviews), with users consistently praising live time tracking on the screen helps users with attention challenges maintain mindful phone habits.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 4.79/5 (29 reviews) |
| **User Mood** | Thrilled |
| **Category** | Health & Fitness |
| **Developer** | Cameron Bogatez |
| **Pricing** | Free |
| **Platforms** | iOS |
| **Confidence** | Medium (0.6/1.0) |
| **Data Age** | 19d |

## Metadata & Market Performance
- **Publisher:** Cameron Bogatez
- **Category:** Health & Fitness
- **Target Audience:** Individuals struggling with social media addiction and time blindness who want to maintain access to apps while increasing intentionality.
- **Platforms:** iOS
- **Version Reviewed:** 2.4.4
- **Report Date:** 2026-10-26
- **Signal Count:** 6 reviews analyzed
- **Confidence:** Medium (0.6/1.0)
- **App Store ID (iOS):** 1545149937
- **Bundle ID:** com.fastasarocket.rocket
- **Data Window:** Analysis based on signals collected up to 2026-10-26

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** Unscroll: Live Screen Time is a digital wellbeing tool for iOS that uses Live Activities to track and display real-time social media usage duration.
**Why users hire it:** The app removes the time-blindness that occurs during mindless scrolling by keeping the session duration visible, allowing users to make conscious decisions to stop.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Differentiator] Live Activity Screen Time:** Displays real-time usage duration on the Lock Screen and Dynamic Island during active sessions.
- **[Differentiator] Pre-App Checkpoints:** Displays current daily usage statistics before the user opens a social media application.
  * *User Intent:* Users seek social connection and competitive engagement with peers.
- **[Differentiator] Breathing Mode:** Guided mindfulness exercise triggered before opening social media apps.
  * *User Intent:* Users seek social connection and competitive engagement with peers.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

Unscroll: Live Screen Time operates in the Health & Fitness category, maintaining a 4.79 rating across 29 total ratings. The app's focus on non-restrictive awareness differentiates it from the high-friction blocking models common in the current market.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Free
- **Tiers:** Free
- **Analysis:** The app is currently free with no ads or data sales, positioning itself as an independent utility.

<!-- section:sentiment -->
## 🟢 User Sentiment (Medium Confidence: 6 of 6 reviews analyzed) {#user-sentiment}
- **Overall Rating:** 4.79/5
- **Platform Split:** iOS 4.8/5 (29 ratings)
- **Overall Sentiment:** Thrilled

### Top Praises
- **Live time tracking on the screen helps users with attention challenges maintain mindful phone habits**
- **The blocking mechanism is harder to bypass than competing apps, creating a stronger habit barrier**

### Top Complaints (Impact Areas)

- **Notification blocking for free users forces them to open social apps, undermining the intended focus**

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Live Activity integration provides persistent, system-level awareness that forces conscious engagement during scrolling sessions.
- Pre-app checkpoints establish a high-friction barrier that forces users to acknowledge their daily usage before opening social feeds.
- Breathing mode creates a mindfulness-based retention loop that differentiates the app from standard, binary blocking utilities.

**Growth Levers:**
- Implementing granular notification filtering would allow users to bypass the current behavioral paradox, increasing the value of the free tier.
- Expanding integration to include messaging-specific apps would capture users currently deterred by the lack of messenger support.
- Introducing a premium tier with advanced habit-tracking analytics would monetize the existing, highly-engaged user base.


<!-- /section:swot -->
<!-- section:whats-new -->
## What's New

- **Latest (v2.4.4, 3 days ago):** Introduced Autopilot checkpoint monitoring, direct Unscroll navigation, and time-zone-aware tracking for breaths and screen time.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Active) {#momentum}

- Shipped autopilot checkpoint monitoring.
- Improved cross-timezone tracking reliability.
- Maintains active bi-weekly release cadence.

> **Cadence:** 2 total versions · 1 majors in last 6 months · 3 days since last update · 19 days avg between updates

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

Unscroll: Live Screen Time is a market-leading health & fitness app that is completely free.
With a 4.79/5 rating from 29 reviews, it delivers strong user satisfaction.

<!-- speakable-start -->
> **Bottom Line:** Unscroll: Live Screen Time succeeds by turning passive scrolling into a conscious, time-tracked activity, but the current notification-blocking logic forces the very behavior it aims to reduce. Addressing this paradox would unlock higher retention among users who currently churn due to missed messages.
<!-- speakable-end -->

**Best for:** Individuals struggling with social media addiction and time blindness who want to maintain access to apps while increasing intentionality.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [INVEST] Implement granular notification filtering because the current block forces users to open social apps, increasing screen time → improve user retention.
<!-- /section:pm-actions -->

<!-- section:outlook -->
### Outlook: Stable

The digital wellbeing market is consolidating around tools that offer high-friction awareness rather than simple blocking. Unscroll: Live Screen Time is well-positioned to capture users who find traditional blockers too restrictive, provided it can resolve the notification-blocking paradox that currently drives churn.

- 🟢 The latest release introduces autopilot checkpoint monitoring, which actively counters user attempts to bypass restrictions on autopilot.
- 🔴 Notification blocking for free users forces them to open social apps, which creates a counter-productive need to check social media more frequently.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 4.79/5 |
| Total Reviews | 29 |
| Sentiment | Thrilled (85/100) |
| Confidence | Medium |
| Pricing Model | Free |
| Platforms | iOS |
| Key Features | 3 analyzed |
| Outlook | Stable |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **Unscroll: Live Screen Time** (this app) | 4.79/5 | Thrilled | Cameron Bogatez |
| [Mind - Méditations guidées](https://marlvel.ai/apps/mind-m-ditations-guid-es) | 4.6/5 | Excited | MIND AND CIE |
| [Caspar Health](https://marlvel.ai/apps/caspar-health) | 3.6/5 | Mixed | GOREHA GmbH |
| [evolum - Meditation & Yoga](https://marlvel.ai/apps/evolum-meditation-yoga) | 4.7/5 | Excited | Rodger Studio (Apps) |
| [FAMHLTH: Family Health Tracker](https://marlvel.ai/apps/famhlth-family-health-tracker) | N/A/5 | N/A | Quinton Nixon |
| [Gluten Checker](https://marlvel.ai/apps/gluten-checker) | N/A/5 | N/A | JIRI CHOMAT |

## Company Profile
- **Developer:** Cameron Bogatez
- **Website:** [https://unscroll.io/](https://unscroll.io/)

## Data Sources & Links
- **App Store ID:** 1545149937
- **Dev Site:** [Official Website](https://unscroll.io/)
- **Sources:** Developer website content, About us / company information, App store metadata, User reviews.

## Related Intel Reports
- [*Mind - Méditations guidées*](https://marlvel.ai/apps/mind-m-ditations-guid-es) (MIND AND CIE) · 4.6/5 Rating | Positive Sentiment
- [*Caspar Health*](https://marlvel.ai/apps/caspar-health) (GOREHA GmbH) · 3.6/5 Rating
- [*evolum - Meditation & Yoga*](https://marlvel.ai/apps/evolum-meditation-yoga) (Rodger Studio (Apps)) · 4.7/5 Rating | Positive Sentiment
- [*FAMHLTH: Family Health Tracker*](https://marlvel.ai/apps/famhlth-family-health-tracker) (Quinton Nixon) · N/A Rating
- [*Gluten Checker*](https://marlvel.ai/apps/gluten-checker) (JIRI CHOMAT) · N/A Rating
- [*Gluten Free For Me*](https://marlvel.ai/apps/gluten-free-for-me) (Adam First) · 4.8/5 Rating
- [*GoTall - Height Predictor*](https://marlvel.ai/apps/gotall-height-predictor) (Grow Labs LLC) · 4.6/5 Rating
- [*Lunara: Cycle, Symptom Tracker*](https://marlvel.ai/apps/lunara-cycle-symptom-tracker) (Fuzhou Jiku Technology Co., Ltd.) · N/A Rating
- [*Medical Kundali Match Health*](https://marlvel.ai/apps/medical-kundali-match-health) (Medical Match Pvt Ltd) · N/A Rating
- [*Ovulation Predictor*](https://marlvel.ai/apps/ovulation-predictor) (RAHI PATEL) · 1.0/5 Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.6/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 6
- **Data Sources:** user reviews, developer website, company about page, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 19 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/unscroll-live-screen-time)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.