---
title: "Window - Intermittent Fasting — App Overview"
url: https://marlvel.ai/apps/window-intermittent-fasting
category: Health & Fitness
developer: Mosaic S.r.l.
platforms: ios
rating: 4.5 (10.6K ratings)
pricing: freemium
report_level: overview
generated: 2026-05-05
last_verified: "2026-05-05T05:43:35.324Z"
overall_rating: 4.5
total_reviews: 10608
data_age_days: 148
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While the app offers a comprehensive suite of fasting tools, users frequently report technical issues with subscription management, data syncing, and customer support responsiveness.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.5 ★ (10.6K) |
| Pricing | freemium |
| Platforms | iOS |
| Latest Version (iOS) | 4.3.11 |
| Developer | Mosaic S.r.l. |

<!-- SECTION: Summary -->
## What is Window - Intermittent Fasting?

Window is a health and fitness app designed to assist users with intermittent fasting through structured tracking and educational content. It provides tools for monitoring fasting windows, hydration, and weight progress while offering expert-led insights on nutrition. The app is marketed as a science-based companion for individuals looking to manage their eating patterns.

<!-- SECTION: Key Features -->
## Key Features

- **Fasting Timer**: Tracks specific fasting and eating periods with timely notifications for window transitions.
- **Weight Journal**: Allows users to set weight loss goals and monitor their progress over time.
- **Water Tracker**: Provides a dedicated tool for users to log and control their daily hydration levels.
- **Healthy Blog**: Offers educational content and health insights curated by nutritionists.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals interested in tracking intermittent fasting, weight loss, and hydration habits.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/window-intermittent-fasting/id1112765909?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/window-intermittent-fasting)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/window-intermittent-fasting).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*