---
title: "Women HIIT Interval Timer — App Overview"
url: https://marlvel.ai/apps/women-hiit-interval-timer
category: Health & Fitness
developer: Rajendran Sajith Sajindran
platforms: ios, android
rating: 4.9 (266K ratings)
pricing: free
report_level: overview
generated: 2026-04-24
last_verified: "2026-04-24T12:07:23.696Z"
overall_rating: 4.9
total_reviews: 265978
data_age_days: 114
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This app provides a highly visual, customizable interval timer experience tailored specifically for women's high-intensity training routines.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.9 ★ (266K) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.0.1 |
| Latest Version (Android) | VARY |
| Developer | Rajendran Sajith Sajindran |

<!-- SECTION: Summary -->
## What is Women HIIT Interval Timer?

Women HIIT Interval Timer is a specialized fitness tool designed for high-intensity interval training, including Tabata, CrossFit, and circuit workouts. It distinguishes itself through a user-friendly interface featuring drag-to-set circular sliders and comprehensive progress tracking.

<!-- SECTION: Key Features -->
## Key Features

- **Customizable Interval Controls**: Users can set work, rest, warmup, and cooldown periods using intuitive drag-to-set circular sliders.
- **Workout Library**: Includes over 20 preset workout routines covering HIIT, Tabata, boxing, and yoga.
- **Progress Tracking**: Monitors workout streaks, total time, and estimated calories burned to maintain user motivation.
- **Audio Integration**: Provides voice announcements and sound effects that function alongside external music applications.

<!-- SECTION: Target Audience -->
## Who is it for?

Women seeking a customizable, high-intensity interval training companion for home or gym workouts.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/women-hiit-interval-timer/id6755467400?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=cc.dreamspark.intervaltimer&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/apps/women-hiit-interval-timer)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/women-hiit-interval-timer).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*