---
title: "Workout — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/workout-1
category: Health & Fitness
developer: SpeedyMarks
platforms: ios, android
rating: 4.9 (106.6K ratings)
pricing: free
report_level: overview
generated: 2026-04-16
---

<!-- SECTION: Key Insight -->
> **Key Insight:** This is a straightforward, free interval timer that prioritizes hands-free usability through customizable audio alerts.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.9 ★ (106.6K) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.49.0 |
| Latest Version (Android) | 1.0.2 |
| Developer | SpeedyMarks |

<!-- SECTION: Summary -->
## What is Workout?

Workout is a fitness utility designed to manage interval training sessions by tracking high-intensity work and rest periods. The app allows users to customize cycle counts and durations, providing audio feedback to facilitate hands-free training. It is marketed as a versatile tool for both physical exercise and general repetitive task management.

<!-- SECTION: Key Features -->
## Key Features

- **Interval Customization**: Users can define specific durations for work and relax periods alongside the total number of cycles.
- **Audio Feedback**: Provides alerts or sound cues to guide users through intervals without requiring screen monitoring.
- **Versatile Task Management**: The timer functionality is designed to support both fitness routines and general repetitive work structures.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking a customizable timer for interval-based physical training or repetitive work routines.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/home-workout-no-equipments/id1313192037?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.speedymarks.android.workout&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/workout-1)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/workout-1).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*