---
title: "Workout Timer: Intervals & TUT — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/workout-timer-intervals-tut
category: Health & Fitness
developer: AppRebel, Inc.
platforms: ios, android
rating: 2.7 (1.5K ratings)
pricing: free
report_level: overview
generated: 2026-04-24
last_verified: "2026-04-24T10:53:41.482Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While the app offers robust customization for various training styles, users report significant concerns regarding the reliability of saving workout data.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 2.7 ★ (1.5K) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 4.30 |
| Latest Version (Android) | 2.2.16 |
| Developer | AppRebel, Inc. |

<!-- SECTION: Summary -->
## What is Workout Timer: Intervals & TUT?

Workout Timer: Intervals & TUT is a customizable interval training tool designed for HIIT, Tabata, and weightlifting routines. It allows users to define specific sets, rounds, and time-under-tension tempos while providing text-to-speech exercise guidance and background music integration.

<!-- SECTION: Key Features -->
## Key Features

- **Customizable Interval Logic**: Users can define specific numbers of sets, exercises, rest periods, and rounds to build tailored workout routines.
- **Text-to-Speech Guidance**: The app audibly announces each exercise during the session to keep users on pace without needing to look at the screen.
- **Time-Under-Tension (TUT) Tempos**: Includes specific functionality to set custom tempos for resistance training exercises.
- **Background Integration**: Supports background music playback and continues to function while the device screen is locked.

<!-- SECTION: Target Audience -->
## Who is it for?

Fitness enthusiasts and athletes looking for a flexible, hands-free timing solution for structured workout routines.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/workout-timer-intervals-tut/id1458958688?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.apprebel.audiolifts&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/workout-timer-intervals-tut)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/workout-timer-intervals-tut).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*