---
title: "Zen - AI Therapist & Therapy — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/zen-ai-therapist-therapy
category: Health & Fitness
developer: Engcraft, LLC
platforms: ios, android
rating: 4.4 (129 ratings)
pricing: freemium
report_level: overview
generated: 2026-04-19
last_verified: "2026-04-19T16:11:48.257Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** While users report the AI provides helpful, human-like interaction for anxiety, the experience is currently hindered by a restrictive paywall for messaging and reported UI bugs.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.4 ★ (129) |
| Pricing | freemium |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.0.5 |
| Latest Version (Android) | 1.1.4 |
| Developer | Engcraft, LLC |

<!-- SECTION: Summary -->
## What is Zen - AI Therapist & Therapy?

Zen is an AI-powered companion app marketed as a tool for mental wellness and daily guidance. It offers users a range of therapeutic modalities and lifestyle support, including problem-solving, motivation, and goal tracking.

<!-- SECTION: Key Features -->
## Key Features

- **Therapeutic Modalities**: The app claims to provide support based on Cognitive Behavioral, Psychoanalytic, Humanistic, Dialectical Behavior, and Holistic therapy frameworks.
- **Personalized Guidance**: Users can request advice, problem-solving assistance, and motivation to help navigate daily challenges.
- **Lifestyle Tools**: The app includes features for health and fitness goal tracking, recipe planning, and general curiosity-based learning.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking accessible, AI-driven emotional support, personal motivation, and lifestyle guidance.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/zen-ai-therapist-therapy/id6463792765?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.orangutan.aitherapist&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/zen-ai-therapist-therapy)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/zen-ai-therapist-therapy).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*