---
title: "Zombies, Run! 5k Training — App Overview"
url: https://marlvel.ai/intel-report/health-fitness/zombies-run-5k-training
category: Health & Fitness
developer: Zombies Run! Ltd
platforms: ios, android
rating: 4.8 (3K ratings)
pricing: free
report_level: overview
generated: 2026-04-16
last_verified: "2026-04-16T21:03:33.327Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app differentiates itself by using immersive storytelling to convert standard interval training into an engaging entertainment experience.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Health & Fitness |
| Rating | 4.8 ★ (3K) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 2.6.7 |
| Latest Version (Android) | VARY |
| Developer | Zombies Run! Ltd |

<!-- SECTION: Summary -->
## What is Zombies, Run! 5k Training?

Zombies, Run! 5k Training is an 8-week fitness program designed to help beginners reach a 5km running goal through a structured audio adventure. The app combines guided walking, jogging, and running intervals with an immersive narrative experience to increase user engagement and stamina.

<!-- SECTION: Key Features -->
## Key Features

- **8-Week Training Program**: A structured 25-workout plan that provides specific instructions for walking, jogging, running, and stretching.
- **Audio Adventure Narrative**: A gripping story delivered through headphones that integrates with training sessions to provide motivation.
- **Music Integration**: Allows users to listen to their own music playlists while the app provides narrative updates and training cues.

<!-- SECTION: Target Audience -->
## Who is it for?

Beginner runners looking for a gamified, story-driven approach to 5k training.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/zombies-run-5k-training/id566596422?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.sixtostart.zombies5ktraining&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/health-fitness/zombies-run-5k-training)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/health-fitness/zombies-run-5k-training).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*