---
title: "Calm Lock: Screen Time Habit — App Overview"
url: https://marlvel.ai/apps/calm-lock-screen-time-habit
category: Lifestyle
developer: ATP Creative
platforms: ios
rating: 5.0 (1 ratings)
pricing: subscription
report_level: overview
generated: 2026-05-04
last_verified: "2026-05-04T21:49:23.110Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app functions as a behavioral intervention tool that mandates a mindfulness pause before granting access to locked applications.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Lifestyle |
| Rating | 5.0 ★ (1) |
| Pricing | subscription |
| Platforms | iOS |
| Latest Version (iOS) | 1.0 |
| Developer | ATP Creative |

<!-- SECTION: Summary -->
## What is Calm Lock: Screen Time Habit?

Calm Lock is a digital wellness tool designed to interrupt habitual phone usage by requiring a guided breathing exercise before accessing selected apps. By integrating mindfulness into the unlocking process, the app aims to shift user behavior from reflexive scrolling to intentional action.

<!-- SECTION: Key Features -->
## Key Features

- **App Locking**: Allows users to select specific apps to lock, creating a barrier to reflexive usage.
- **Guided Breathing**: Forces a 30-second to multi-minute breathing session as a prerequisite for unlocking restricted apps.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals looking to reduce screen time and cultivate mindfulness habits through behavioral friction.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/calm-lock-screen-time-habit/id6761285661?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/calm-lock-screen-time-habit)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/calm-lock-screen-time-habit).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*