---
title: "Dopamine Detox: Restrict apps — App Overview"
url: https://marlvel.ai/intel-report/lifestyle/dopamine-detox-restrict-apps
category: Lifestyle
developer: Redev Inc.
platforms: ios, android
rating: 4.9 (14 ratings)
pricing: free
report_level: overview
generated: 2026-04-27
last_verified: "2026-04-27T16:34:56.589Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app combines gamification and social competition to help users regain control over their smartphone usage and daily productivity.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Lifestyle |
| Rating | 4.9 ★ (14) |
| Pricing | free |
| Platforms | iOS, Android |
| Latest Version (iOS) | 1.1.3 |
| Latest Version (Android) | 1.1.5 |
| Developer | Redev Inc. |

<!-- SECTION: Summary -->
## What is Dopamine Detox: Restrict apps?

Dopamine Detox is a lifestyle app designed to help users reduce smartphone dependency and improve productivity through gamified habit tracking. It encourages users to limit screen time by nurturing a digital avatar and participating in community-based detox challenges.

<!-- SECTION: Key Features -->
## Key Features

- **Avatar Nurturing**: Users grow and care for a digital avatar as a visual representation of their progress in shifting toward more productive habits.
- **Detox Challenges**: The app facilitates community-driven challenges where users compete with others to limit smartphone usage.
- **App Usage Restrictions**: Provides tools to lock or restrict access to specific applications to help users manage their dopamine levels.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to improve self-control and reduce screen time by curbing social media and short-form content consumption.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/dopamine-detox-restrict-apps/id6480446217?uo=4)
- [Google Play](https://play.google.com/store/apps/details?id=com.dopamine2&hl=en&gl=us)
- [Full Intelligence Report](https://marlvel.ai/intel-report/lifestyle/dopamine-detox-restrict-apps)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/lifestyle/dopamine-detox-restrict-apps).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*