---
title: "FACING IT: Social Anxiety — App Overview"
url: https://marlvel.ai/apps/facing-it-social-anxiety
category: Lifestyle
developer: FACING IT International AB
platforms: ios
rating: 4.7 (39 ratings)
pricing: free
report_level: overview
generated: 2026-05-08
last_verified: "2026-05-08T14:12:31.836Z"
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app functions as a digital mental health tool that claims to translate clinical psychological techniques into daily, actionable steps for social anxiety management.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Lifestyle |
| Rating | 4.7 ★ (39) |
| Pricing | free |
| Platforms | iOS |
| Latest Version (iOS) | 2.3.3 |
| Developer | FACING IT International AB |

<!-- SECTION: Summary -->
## What is FACING IT: Social Anxiety?

FACING IT is an AI-powered coaching app designed to help users manage social anxiety through daily actionable challenges. Developed in collaboration with Ph.D. psychologists, the app integrates methodologies from CBT, ACT, and exposure therapy to build social confidence and resilience.

<!-- SECTION: Key Features -->
## Key Features

- **AI Coaching**: Provides personalized guidance to help users navigate difficult social situations and overcome inner resistance.
- **Daily Action Challenges**: Encourages users to complete small, incremental tasks to break the cycle of social anxiety.
- **Evidence-Based Techniques**: Incorporates psychological frameworks including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and exposure therapy.
- **Skill Development Modules**: Offers structured support for public speaking, assertiveness, dating, and building meaningful relationships.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking to overcome social anxiety, improve communication skills, and build self-confidence in social or professional settings.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/facing-it-social-anxiety/id1589812719?uo=4)
- [Full Intelligence Report](https://marlvel.ai/apps/facing-it-social-anxiety)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/facing-it-social-anxiety).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*