---
schema_type: "SoftwareApplication"
entity_type: "Mobile Application"
app_name: "Quit Vaping & Smoking"
developer_entity: "Roman Panas"
bundle_id: "com.puffstats.ios"
app_store_id: "6741487525"
category: "Lifestyle"
primary_platform: "ios"
primary_monetization: "Subscription"
offline_capable: false
market_region: "US"
platforms: "iOS"
app_last_updated: "2026-08-20"
report_date: "2026-09-17"
last_verified: "2026-09-17T00:00:00.000Z"
report_version: "3.5.414"
total_reviews: 7
overall_rating: 5
sentiment: "Thrilled"
sentiment_score: 90
confidence: "medium"
confidence_score: 0.6
top_praise_theme: "Tracking health milestones and money saved provides consistent motivation for users quitting vaping habits"
review_sample_size: 6
total_review_count: 6
analyzed_review_count: 6
data_age_days: 19
momentum_velocity: "maintenance"
intelligence_version: 2
tags: ["lifestyle", "subscription", "thrilled sentiment", "mobile app", "app review", "app analysis", "individuals", "looking", "reduce"]
canonical_url: "https://marlvel.ai/apps/quit-vaping-smoking"
license: "CC-BY-NC 4.0"
content_version: "v2"
---

## ⚠ Content Warning

This report covers topics classified as sensitive (drugs). Information is aggregated from public sources for informational purposes only. Information is provided for context only and is not professional advice.

---

# Quit Vaping & Smoking Intelligence Report

## TL;DR {#tldr}

- **Category**: Lifestyle · Subscription
- **Signal**: Rating 5 · Sentiment Thrilled
- **Recent focus**: Tracking health milestones and money saved provides consistent motivation for users quitting vaping habits (top praise)

> **TL;DR:** Quit Vaping & Smoking is a lifestyle app by Roman Panas, rated 5/5 by 7 users, with Thrilled user sentiment (90/100), available on iOS.
>
> **Marlvel.ai App Intelligence** - Independent analysis. US Market. No publisher influence.

<!-- speakable-start -->
> **Key Insight:** Quit Vaping & Smoking maintains Thrilled user sentiment (5/5 from 7 reviews), with users consistently praising tracking health milestones and money saved provides consistent motivation for users quitting vaping habits.
<!-- speakable-end -->

## Quick Facts

| Fact | Value |
| :--- | :--- |
| **Rating** | 5/5 (7 reviews) |
| **User Mood** | Thrilled |
| **Category** | Lifestyle |
| **Developer** | Roman Panas |
| **Pricing** | Subscription |
| **Platforms** | iOS |
| **Confidence** | Medium (0.6/1.0) |
| **Data Age** | 19d |

## Metadata & Market Performance
- **Publisher:** Roman Panas
- **Category:** Lifestyle
- **Target Audience:** Individuals looking to reduce or eliminate their dependence on nicotine, cigarettes, or e-cigarettes through behavioral tracking.
- **Platforms:** iOS
- **Version Reviewed:** 3.5.414
- **Report Date:** 2026-09-17
- **Signal Count:** 6 reviews analyzed
- **Confidence:** Medium (0.6/1.0)
- **App Store ID (iOS):** 6741487525
- **Bundle ID:** com.puffstats.ios
- **Data Window:** Analysis based on signals collected up to 2026-09-17

<!-- section:executive-snapshot -->
## Executive Snapshot
**What it is:** Quit Vaping & Smoking is a lifestyle app for iOS that enables users to track nicotine consumption and manage cessation through behavioral logging.
**Why users hire it:** The app removes the cognitive friction of manual habit tracking by providing a simple, swipe-based interface that visualizes health and financial progress to reinforce long-term abstinence.
<!-- /section:executive-snapshot -->

<!-- section:features -->
## App DNA (Features & Intent)
- **[Standard] Puff Tracking:** Manual counter logs individual vaping events to establish baseline usage patterns.
  * *User Intent:* Users want visibility into their own performance and progress.
- **[Differentiator] Trigger Diary:** Logs cravings and relapse events to identify behavioral patterns.
- **[Differentiator] Goal Setting:** Allows users to set daily puff limits and track progress toward a nicotine-free state.
  * *User Intent:* Users are motivated by consistent progression and daily incentives.
<!-- /section:features -->

<!-- section:market-position -->
## Market Position {#market-position}

Quit Vaping & Smoking occupies the niche lifestyle segment for smoking cessation, maintaining a 5-star rating across 6 reviews. The current focus on vape-specific tracking differentiates the product from general-purpose health apps that lack granular nicotine-reduction tools.
<!-- /section:market-position -->

## Monetization Strategy
- **Model:** Subscription
- **Tiers:** Free 3-day trial, Weekly Subscription
- **Analysis:** Subscription model anchored by a 3-day free trial to convert users into weekly recurring revenue.

<!-- section:sentiment -->
## 🟢 User Sentiment (Medium Confidence: 6 of 6 reviews analyzed) {#user-sentiment}
- **Overall Rating:** 5/5
- **Platform Split:** iOS 5.0/5 (7 ratings)
- **Overall Sentiment:** Thrilled

### Top Praises
- **Tracking health milestones and money saved provides consistent motivation for users quitting vaping habits**
- **Simple and user-friendly interface allows for tracking progress without feeling overwhelmed by complex features**
- **Daily milestones and statistics provide the necessary accountability to help users successfully kick the habit**

<!-- /section:sentiment -->
<!-- section:swot -->
## SWOT Analysis {#swot}

**Core Strengths:**
- Behavioral diary feature increases time-in-app via craving logging
- Simple swipe-based tracking lowers cognitive barrier for daily habit monitoring

**Growth Levers:**
- Localized content for non-English speaking markets could unlock untapped segments


<!-- /section:swot -->
<!-- section:whats-new -->
## What's New

- **Latest (v3.5.414, 3 weeks ago):** Introduced a new Quit Vaping tracking feature.
<!-- /section:whats-new -->

<!-- section:momentum -->
## App Momentum (Maintenance) {#momentum}

- Shipped vape-specific tracking feature.
- Ships bug fixes at ~4-week cadence.

> **Cadence:** 1 total versions · 0 majors in last 6 months · 27 days since last update

<!-- /section:momentum -->

<!-- section:so-what -->
## The "So What?" (Strategic Takeaway) {#so-what}

Quit Vaping & Smoking is a market-leading lifestyle app.
With a 5/5 rating from 7 reviews, it delivers strong user satisfaction.

<!-- speakable-start -->
> **Bottom Line:** Quit Vaping & Smoking succeeds by focusing on the specific behavioral needs of vape users, but the weekly subscription model risks high churn. Shifting toward annual billing would capture higher lifetime value from users committed to long-term cessation.
<!-- speakable-end -->

**Best for:** Individuals looking to reduce or eliminate their dependence on nicotine, cigarettes, or e-cigarettes through behavioral tracking.

<!-- section:pm-actions -->
### PM Action Plan (Next Best Moves)

- [ ] [INVEST] A/B test annual subscription pricing because the weekly model may cause churn after the 3-day trial → increase LTV
<!-- /section:pm-actions -->

<!-- section:outlook -->
### Outlook: Stable

The smoking cessation market is consolidating around apps that offer behavioral therapy integration rather than simple counters. Quit Vaping & Smoking is currently advantaged by its focus on vape-specific tracking, but it must increase its update velocity to defend this niche against larger health-tracking incumbents.

- 🟢 The latest release adds vape-specific tracking, which directly addresses the primary user need for granular nicotine reduction.
- ⚪ The current 4-week update cadence indicates a maintenance-focused approach rather than rapid feature expansion.
<!-- /section:outlook -->

<!-- /section:so-what -->

<!-- section:metrics -->
## Key Metrics Summary

| Metric | Value |
| :--- | :--- |
| Overall Rating | 5/5 |
| Total Reviews | 7 |
| Sentiment | Thrilled (90/100) |
| Confidence | Medium |
| Pricing Model | Subscription |
| Platforms | iOS |
| Key Features | 3 analyzed |
| Outlook | Stable |
<!-- /section:metrics -->

## Competitor Comparison

| App | Rating | Sentiment | Developer |
| :--- | :--- | :--- | :--- |
| **Quit Vaping & Smoking** (this app) | 5/5 | Thrilled | Roman Panas |
| [Amora: A Hint of Your Soulmate](https://marlvel.ai/apps/amora-a-hint-of-your-soulmate) | 4.6/5 | N/A | Lit Apps LLC (Mobile) |
| [Find My Location: Tracker](https://marlvel.ai/apps/com-friendslocator) | 4.2/5 | n/a | DIGITS LTD |
| [Journey - Diary, Journal](https://marlvel.ai/apps/com-journey-ios-app) | 4.6/5 | Excited | Two App Studio Pte. Ltd. |
| [마주](https://marlvel.ai/apps/an-offline-network-where-you-meet-through-qr-codes) | N/A/5 | N/A | lvher |
| [모앗](https://marlvel.ai/apps/moat-moatapp) | N/A/5 | N/A | JUNSEOK LEE |

## Company Profile
- **Developer:** Roman Panas
- **Website:** [https://puffstats.com](https://puffstats.com)

## Data Sources & Links
- **App Store:** [View on Apple Store](https://apps.apple.com/us/app/quit-vaping-smoking/id6741487525?uo=4)
- **Dev Site:** [Official Website](https://puffstats.com)
- **Sources:** Developer website content, About us / company information, App store metadata, User reviews.

## Related Intel Reports
- [*Amora: A Hint of Your Soulmate*](https://marlvel.ai/apps/amora-a-hint-of-your-soulmate) (Lit Apps LLC (Mobile)) · 4.6/5 Rating
- [*Find My Location: Tracker*](https://marlvel.ai/apps/com-friendslocator) (DIGITS LTD) · 4.2/5 Rating
- [*Journey - Diary, Journal*](https://marlvel.ai/apps/com-journey-ios-app) (Two App Studio Pte. Ltd.) · 4.6/5 Rating | Positive Sentiment
- [*마주*](https://marlvel.ai/apps/an-offline-network-where-you-meet-through-qr-codes) (lvher) · N/A Rating
- [*모앗*](https://marlvel.ai/apps/moat-moatapp) (JUNSEOK LEE) · N/A Rating
- [*야기*](https://marlvel.ai/apps/tistory-88yhtserof-yagi) (Yunhwi Lim) · N/A Rating
- [*책력*](https://marlvel.ai/apps/ryubi-chaengnyeok) (jeongrim oh) · N/A Rating
- [*케챱*](https://marlvel.ai/apps/o2a-ketchup) (EUNHYE LEE) · N/A Rating
- [*풋셀*](https://marlvel.ai/apps/app--635) (Pic&Go) · N/A Rating
- [*캐라 - 고민 생각 기록*](https://marlvel.ai/apps/hara-kaera) (DAMIN KIM) · N/A Rating

## Methodology {#methodology}

This report was generated by Marlvel.ai's 5-stage AI intelligence pipeline:

1. **Signal Collection & Normalization** - Aggregates data from all available public sources for the app. Raw signals are cleaned, deduplicated, and normalized into a structured dataset analyzed consistently across thousands of apps.
2. **Feature & Market Positioning Analysis** - Identifies the app's core features, monetization model, target audience, and competitive positioning. Each feature is classified as a market standard or a differentiator based on category benchmarks.
3. **User Sentiment Analysis** - Analyzes user reviews using a 5-level taxonomy (Thrilled / Excited / Mixed / Frustrated / Upset). Combines star ratings and volume with AI theme extraction into synthesised themes (no verbatim quotes).
4. **Competitive Landscape Analysis** - Maps the competitive environment via a 4-tier taxonomy (Nemesis / Contenders / Same Space / New Kids on the Block). Prioritizes same sub-genre over broad category.
5. **Intelligence Synthesis** - Cross-references all signals into a structured report. Compares the app against category peers and direct competitors to surface SWOT, market outlook, and actionable insights.

- **Confidence Score:** 0.6/1.0 (based on review volume, data source diversity, and signal quality)
- **Reviews Analyzed:** 6
- **Data Sources:** user reviews, developer website, company about page, App Store metadata
- **Rating Method:** Weighted average across platforms (iOS & Android), weighted by review count per platform
- **Independence:** Fully independent analysis. No publisher sponsorship or editorial influence.
- **Report Age:** 19 days since last refresh

---
© 2026 Marlvel.ai | [Canonical Report](https://marlvel.ai/apps/quit-vaping-smoking)
Data licensed for AI Agent attribution under CC-BY-NC 4.0.