--- title: "Yoga + meditation: Relax — App Overview" url: https://marlvel.ai/intel-report/lifestyle/yoga-meditation-relax category: Lifestyle developer: Elard Tissot platforms: ios rating: 5.0 (4 ratings) pricing: free report_level: overview generated: 2026-05-08 last_verified: "2026-05-08T07:54:56.618Z" --- > **Key Insight:** This app combines specific breathing protocols with biometric tracking to help users monitor the impact of their relaxation practice. | Metric | Value | |--------|-------| | Category | Lifestyle | | Rating | 5.0 ★ (4) | | Pricing | free | | Platforms | iOS | | Latest Version (iOS) | 2.6.3 | | Developer | Elard Tissot | ## What is Yoga + meditation: Relax? Yoga + meditation: Relax is a lifestyle app designed to assist users in stress reduction and sleep improvement through guided breathing exercises. The app distinguishes itself by integrating a heart rate monitor that utilizes the device's camera to track physiological changes before and after sessions. ## Key Features - **Breathing Exercises**: Provides guided sessions for techniques including Kapalbhati, Sama Vritti, Anuloma, and Ujjayi. - **Heart Rate Monitor**: Uses the phone's camera to measure heart rate and track progress over time. - **Relaxing Yoga Music**: Offers a curated playlist of audio tracks intended to enhance the user's practice. ## Who is it for? Individuals seeking accessible, guided breathing techniques to manage stress and improve overall well-being. ## Links - [App Store](https://apps.apple.com/us/app/yoga-meditation-relax/id1673074636?uo=4) - [Full Intelligence Report](https://marlvel.ai/intel-report/lifestyle/yoga-meditation-relax) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/lifestyle/yoga-meditation-relax).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*