---
title: "Calm Down Now™ — App Overview"
url: https://marlvel.ai/apps/com-blake-calmdownnow
category: Medical
developer: Calm Down Now LLC
platforms: ios
rating: 4.7 (105 ratings)
pricing: paid
report_level: overview
generated: 2026-04-30
last_verified: "2026-04-30T08:57:30.341Z"
overall_rating: 4.7
total_reviews: 105
data_age_days: 153
---

<!-- SECTION: Key Insight -->
> **Key Insight:** The app positions itself as a professional-led digital toolkit for immediate stress and anxiety relief.

<!-- SECTION: Quick Facts -->
| Metric | Value |
|--------|-------|
| Category | Medical |
| Rating | 4.7 ★ (105) |
| Pricing | paid |
| Platforms | iOS |
| Latest Version (iOS) | 1.4.4 |
| Developer | Calm Down Now LLC |

<!-- SECTION: Summary -->
## What is Calm Down Now™?

Calm Down Now™ is a medical-category app designed to provide relief from anxiety, panic attacks, and sleep disturbances. Developed by psychotherapist June Tomaso-Wood, the app claims to utilize established relaxation techniques to help users manage stress and improve sleep quality.

<!-- SECTION: Key Features -->
## Key Features

- **Guided Relaxation Audios**: Audio sessions narrated by psychotherapist June Tomaso-Wood designed to facilitate rapid relaxation.
- **Animated Handbook**: An educational resource that teaches users specific techniques, including tapping (EFT), for anxiety management.
- **Custom Sound Mixer**: A feature allowing users to create personalized soundscapes to assist with relaxation and sleep.

<!-- SECTION: Target Audience -->
## Who is it for?

Individuals seeking self-guided tools to manage anxiety, stress, and sleep-related issues.

<!-- SECTION: Links -->
## Links

- [App Store](https://apps.apple.com/us/app/calm-down-now/id662018700?uo=2)
- [Full Intelligence Report](https://marlvel.ai/apps/com-blake-calmdownnow)

---
*This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/apps/com-blake-calmdownnow).*
*Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*