--- title: "Yoga Nidra - Deep Relaxation — App Overview" url: https://marlvel.ai/intel-report/medical/com-madhav-yoganidra category: Medical developer: Elizabeth Papadakis platforms: ios rating: 4.8 (590 ratings) pricing: paid report_level: overview generated: 2026-04-18 --- > **Key Insight:** The app provides a singular, high-quality guided audio track for deep relaxation, though some users may find the lack of content variety limiting. | Metric | Value | |--------|-------| | Category | Medical | | Rating | 4.8 ★ (590) | | Pricing | paid | | Platforms | iOS | | Latest Version (iOS) | 1.8 | | Developer | Elizabeth Papadakis | ## What is Yoga Nidra - Deep Relaxation? Yoga Nidra - Deep Relaxation is a guided meditation tool marketed to assist with stress management, insomnia, and mental focus. The app provides structured relaxation sessions developed by a certified yoga and meditation teacher, utilizing nature-based soundscapes to facilitate practice. ## Key Features - **Guided Relaxation Sessions**: Offers three distinct session lengths of 10, 20, and 30 minutes to accommodate different schedules. - **Nature Soundscapes**: Includes integrated audio backgrounds featuring Forest, Ocean, and Rain sounds to complement the practice. - **Expert-Led Content**: Content is created by a teacher with professional training in Yogic Science and Health Science. ## Who is it for? Individuals seeking guided relaxation techniques for stress relief, sleep improvement, or mental clarity. ## Links - [App Store](https://apps.apple.com/us/app/yoga-nidra-deep-relaxation/id430531216?uo=2) - [Full Intelligence Report](https://marlvel.ai/intel-report/medical/com-madhav-yoganidra) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/medical/com-madhav-yoganidra).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*