--- title: "Rock: Kegel Exercises For Men — App Overview" url: https://marlvel.ai/intel-report/medical/rock-kegel-exercises-for-men category: Medical developer: Tinybiohacks Private Limited platforms: ios rating: 4.6 (86 ratings) pricing: free report_level: overview generated: 2026-05-11 last_verified: "2026-05-11T10:05:04.855Z" --- > **Key Insight:** The app functions as a digital training tool for men to perform and track Kegel exercises for pelvic health. | Metric | Value | |--------|-------| | Category | Medical | | Rating | 4.6 ★ (86) | | Pricing | free | | Platforms | iOS | | Latest Version (iOS) | 1.1.7 | | Developer | Tinybiohacks Private Limited | ## What is Rock: Kegel Exercises For Men? Rock is a medical-category app designed to guide men through pelvic floor strengthening exercises. It provides structured workout plans and tracking tools to assist users in improving bladder control and core health. ## Key Features - **Exercise Modes**: Offers specialized training options including Burst Mode for quick contractions and Endurance Mode for sustained holds. - **Progress Tracking**: Provides detailed training statistics to help users visualize their improvements over time. - **Customizable Reminders**: Allows users to set daily notifications to maintain consistency with their Kegel exercise sessions. ## Who is it for? Men seeking to improve pelvic floor strength and bladder control through guided exercise routines. ## Links - [App Store](https://apps.apple.com/us/app/rock-kegel-exercises-for-men/id6455684804?uo=4) - [Full Intelligence Report](https://marlvel.ai/intel-report/medical/rock-kegel-exercises-for-men) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/medical/rock-kegel-exercises-for-men).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*