--- title: "400M-5K Pacing — App Overview" url: https://marlvel.ai/intel-report/sports/400m-5k-pacing category: Sports developer: Sydney White platforms: ios rating: N/A (0 ratings) pricing: paid report_level: overview generated: 2026-04-24 --- > **Key Insight:** This app functions as a specialized pacing tool for track athletes to improve consistency and reach performance goals through granular, distance-based alerts. | Metric | Value | |--------|-------| | Category | Sports | | Rating | N/A ★ (0) | | Pricing | paid | | Platforms | iOS | | Latest Version (iOS) | 2.0 | | Developer | Sydney White | ## What is 400M-5K Pacing? 400M-5K Pacing is an Apple Watch application designed to assist competitive track and field athletes in maintaining target race speeds. It provides real-time pacing feedback to help runners monitor their performance during interval training sessions ranging from 400 meters to 5 kilometers. ## Key Features - **Target Time Setting**: Allows users to input specific goal times to calibrate their training sessions. - **100-Meter Pacing Alerts**: Delivers precise, real-time notifications every 100 meters to ensure runners maintain their intended speed. - **Real-Time Feedback**: Provides immediate performance data on the Apple Watch to enable quick adjustments during a run. ## Who is it for? Competitive track and field athletes and serious runners focused on interval training and race performance. ## Links - [App Store](https://apps.apple.com/us/app/400m-5k-pacing/id6752838106?uo=4) - [Full Intelligence Report](https://marlvel.ai/intel-report/sports/400m-5k-pacing) --- *This is an overview report. Sentiment analysis, competitive landscape, and SWOT analysis are available in the [full intelligence report](https://marlvel.ai/intel-report/sports/400m-5k-pacing).* *Generated by [Marlvel.ai](https://marlvel.ai) — Independent app intelligence.*